Sweet N Sour Crunchy Cabbage Food

SWEET-AND-SOUR CABBAGE

Steps:

• Melt 2 tablespoons butter in a large skillet over medium heat. Add 3/4 teaspoon caraway seeds and 1 minced garlic clove; cook, stirring, 1 minute. Halve 2 pounds carrots lengthwise and cut into 2-inch pieces; add to the skillet along with 1/2 cup water, 3 tablespoons each brown sugar and cider vinegar, and salt and pepper to taste. Bring to a simmer, cover and cook 15 minutes. Stir in 4 cups shredded red cabbage and season with salt; cook 5 minutes. Remove from the heat and add a squeeze of lemon juice. Transfer to a bowl and top with torn fresh dill and parsley.

BOHEMIAN SWEET AND SOUR CABBAGE

Steps:

• Brown the onion in the shortening, only to a golden color. Do not brown.
• Add the water, vinegar, sugar, salt and pepper. Bring the liquid to a boil. (This liquid is just enough for this size cabbage.).
• Put cabbage in; sprinkle with caraway seed if you wish.
• Boil for 1/2 hour.
• Sprinkle with flour. Stir it up and boil just a few seconds for the flour to dissolve.
• Grandmother notes that you shouldn't "put cooked cabbage in the freezer -- just in box." (Box is the old-time short way of saying "icebox" -- we would say refrigerator!).

SWEET N "SAUR" CABBAGE SOUP

Steps:

• Heat a soup pot over medium high heat with extra-virgin olive oil. Add ham and lightly brown 2 to 3 minutes. Add shredded cabbage and stir in the onions and carrots as you finish chopping and grating them. Stir in the frozen hash browns and season the vegetables liberally with salt and pepper. Add in a bay leaf, cider, honey, beans, saurkraut and chicken stock. Place a lid on the pot and bring soup to a boil. Uncover and simmer 10 minutes until vegetables are tender. Stir in dill and adjust seasoning of soup. Serve the soup in shallow bowls and top with sour cream.

WHOLE FOODS CABBAGE CRUNCH

Steps:

• Toss all ingredients together and refrigerate until ready to serve.
• Honey Dressing: Mix cider and honey together. Pour in oil drop by drop and whisk until emulsified. Chill if not using right away. Before serving, whisk again and pour over salad. Toss to coat.

SWEET N' SOUR CABBAGE AND APPLES FOR THE MICROWAVE

Steps:

• Place cabbage in a medium glass casserole.
• Combine remaining ingredients and pour over cabbage.
• Cook, covered, in a microwave at HIGH for 7 to 9 minutes, or until cabbage is tender.
• Stir once during cooking.

SWEET AND SOUR CABBAGE

Steps:

• add shredded cabbage to boiling water, cover and boil about 15 minutes until crisp tender, drain.
• fry bacon until crisp, crumble and reserve 1 tbsp drippings.
• stir in brown sugar, water, salt pepper and onion.
• cook until thick, add to cabbage and stir in bacon.

CRISP, CRUNCHY CABBAGE

Steps:

• Heat oil and saute cabbage for apprx 5 min (cooked but still crisp) Add sproats, caraway seeds, salt& pepper.
• Toss lightly to mix and serve.

SWEET AND SOUR COLESLAW

Steps:

• In a large bowl, combine the cabbage, carrots, celery, green pepper and onion. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt, pepper and paprika; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.

SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY

Steps:

• In a large skillet over medium heat, add cabbage and stir for 1 minute.
• Add all remaining ingredients and cover.
• Stir periodically cooking about 6-8 minutes until crisp-tender.
• Enjoy!

SWEET 'N' SOUR CRUNCHY CABBAGE

Steps:

• chop cabbage into small pieces, place in large bowl.
• chop green onions, mix into cabbage.
• mix dressing ingredients well, add to cabbage and green onions.
• add crunchy noodles just before serving (otherwise they go soggy).
• ENJOY.