Sweet And Spicy Roasted Vegetables Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY HONEY ROASTED CARROTS



Spicy Honey Roasted Carrots image

Honey Roasted Carrots (or candied carrots, as we like to call them) are a sweet, delicious, and healthy vegetable side dish. The easy to make carrots are coated in a honey glaze then roasted until tender and caramelized. They are totally addictive!

Provided by Kristen Stevens

Categories     Side Dish

Time 30m

Number Of Ingredients 6

1 tablespoon butter or oil
3 tablespoons honey
¼ teaspoon each: sea salt and pepper
⅛ teaspoon cayenne pepper (or more if you like heat)
2 lbs. carrots (about 12 medium, cut into 2-inch lengths)
Minced chives (to garnish)

Steps:

  • Turn your oven on to 425 degrees.
  • Melt the butter in a large ovenproof skillet (see notes) over medium-high heat. Add the honey, salt, pepper, and cayenne and bring to a boil for 2 minutes. Add the carrots and toss to coat in the sauce.
  • Place the carrots in the oven and cook for 20 minutes. If you'd like some dark spots on your carrots, broil for the last 2-3 minutes. Be careful as they burn quickly.
  • Remove the pan from the oven and continue to cook the carrots for 2 minutes over medium-high heat on your stovetop to caramelize the honey. Once the sauce just barely starts to darken, remove the pan from the heat.
  • Sprinkle with some minced chives and serve.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 166 kcal, Carbohydrate 35 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 327 mg, Fiber 6 g, Sugar 24 g, UnsaturatedFat 2 g

SPICY ROASTED VEGETABLES



Spicy Roasted Vegetables image

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 12

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

SWEET-AND-SPICY GRILLED VEGETABLES WITH BURRATA



Sweet-and-Spicy Grilled Vegetables With Burrata image

A colorful platter of soft, grilled vegetables in a sweet and spicy sauce can be the centerpiece of a light summery meal; just add some creamy cheese for richness and crusty bread to round things out. This recipe is extremely adaptable. You mix and match the vegetables, increasing the amounts of your favorites (or the ones you can get your hands on), and skipping anything you don't have. And if your grill is large enough, you can make several different kinds of vegetables at the same time. Just don't crowd them so they cook evenly.

Provided by Melissa Clark

Categories     vegetables, main course, side dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 18

1/4 cup chopped raisins, preferably golden, or dried apricots
2/3 cup white wine vinegar or cider vinegar (or a combination)
2 tablespoons honey, plus more to taste
1 tablespoon fish sauce or colatura (optional)
1/4 teaspoon red-pepper flakes
Pinch of fine sea salt
Extra-virgin olive oil
2 to 3 bell peppers, quartered, stems and seeds removed
1 to 2 zucchini or summer squash, sliced diagonally 1/2-inch thick
1 small eggplant, sliced diagonally 1/2-inch thick
2 to 4 ears yellow corn, shucked
8 ounces mushrooms, trimmed and halved or quartered
1 bunch thick asparagus, ends snapped
8 ounces cherry tomatoes, preferably still on the vine
2 small burrata or fresh mozzarella balls, or 2 cups fresh ricotta
Flaky sea salt and freshly ground black pepper
Basil or mint leaves, for serving
Crusty bread slices

Steps:

  • Make the sauce: Put raisins or apricots in a small heatproof bowl. In a small saucepan, combine vinegar, honey, fish sauce or colatura (if using), red-pepper flakes and salt. Bring to a boil, then let simmer until the mixture reduces slightly, about 3 minutes. Immediately pour over the raisins and let cool. Taste and stir in a little more honey if the sauce is too harsh. (Sauce can be made up to 1 week ahead and stored in the refrigerator.)
  • Prepare the vegetables: Oil the grill grate and light the grill. Have a serving platter at the ready.
  • Grill the peppers, zucchini, eggplant and corn directly on the grate, in batches if necessary, and turning them as needed. Move them around the grate so they cook evenly. Cook until they are lightly charred, watching them carefully, 5 to 12 minutes, depending on the vegetable.
  • To grill the mushrooms and asparagus, place them in a grilling basket if you have one, or put directly on the grill. (Arrange the asparagus perpendicular to the grates so they don't fall through.) Grill, turning as needed, until charred all over, 6 to 10 minutes. Grill the cherry tomatoes, using the vine as a handle if possible, for 1 to 2 minutes, until they start to burst and char slightly. Transfer all the vegetables as they cook directly to the serving platter.
  • Add the cheese to the platter next to the vegetables. Immediately drizzle everything with some of the sauce, stirring it up to get the raisins, and with olive oil. Sprinkle with flaky sea salt and pepper and scatter the herbs generously on top. Serve the extra sauce and the bread alongside for making crostini with some of the vegetables and more of the tangy sauce.

OVEN ROASTED VEGETABLES



Oven Roasted Vegetables image

How to make crispy oven roasted vegetables. BEST method, including tips for cutting, seasoning, the correct roasting temperature, and more!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 45m

Number Of Ingredients 12

2 medium bell peppers (cut into 1-inch pieces (I recommend red, yellow, or orange))
2 medium zucchini (ends trimmed and cut into 1/2-inch pieces)
1 small sweet potato (scrubbed and cut into 3/4-inch pieces)
1 small red onion (cut into 1-inch cubes)
1 small head of broccoli (cut into florets or swap cauliflower or 8 ounces trimmed Brussels sprouts)
3 tablespoons extra virgin olive oil
1 tablespoon Dijon mustard (or one additional tablespoon olive oil)
2 teaspoons Italian seasoning
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
3 tablespoons grated Parmesan cheese (optional)

Steps:

  • Position racks in the upper and lower thirds of the oven (if using two sheets) or the center of the oven (if using one). Preheat the oven to 400 degrees F. Generously coat two large, rimmed baking sheets with non-stick spray.
  • Place the vegetables in a great big bowl (or you can toss them right on the two baking sheets, dividing the ingredients between each). Top with the oil and mustard. Sprinkle with Italian seasoning, salt, garlic powder, and black pepper. Toss to coat. Pay special attention to the broccoli florets and make sure they get an adequate amount of oil, as they are more prone to burning.
  • Divide the vegetables evenly between the two sheets, spreading them into a single layer.
  • Roast the vegetables at 400 degrees F for 25 to 35 minutes (or if you have the convection option, do a convection bake at 375 degrees F for 20 to 25 minutes). Toss the vegetables, rotate the pans 180 degrees, and switch the pans' positions on the upper and lower racks halfway through. The vegetables should be turning brown and crispy at their edges and tender inside (the cooking time may vary based on your oven). Sprinkle with the Parmesan cheese. Enjoy hot or at room temperature, with additional salt and pepper to taste.

Nutrition Facts : ServingSize 1 of 6, Calories 164 kcal, Carbohydrate 21 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Fiber 6 g, Sugar 8 g, UnsaturatedFat 6 g

More about "sweet and spicy roasted vegetables food"

HOW TO MAKE SWEET AND SPICY ROASTED VEGETABLES
how-to-make-sweet-and-spicy-roasted-vegetables image
Web May 14, 2022 These simple sweet, and spicy roasted vegetables are a delicious side dish to serve with roast beef or lamb. The honey and …
From foodandmeal.com
Ratings 1
Calories 330 per serving
Category Salad, Side Dishes


OVEN-ROASTED ROOT VEGETABLES WITH SPICY PECAN …
oven-roasted-root-vegetables-with-spicy-pecan image
Web Sep 29, 2019 Remove from oven, and increase oven temperature to 450°F. Cool completely on baking sheet, about 30 minutes. Prepare Roasted Root Vegetables: Line 2 baking sheets with parchment paper. …
From southernliving.com


SPICY ROASTED VEGETABLES - PEPPER BOWL
spicy-roasted-vegetables-pepper-bowl image
Web Sep 2, 2020 Carrots. Despite its color and taste, it's packed with Vitamin A and fiber (see more health benefits here ). Broccoli. A good source of fiber, that's crunchy. When these are perfectly roasted and coated with the …
From pepperbowl.com


OUR FAVORITE SWEET AND SPICY DINNER RECIPES
our-favorite-sweet-and-spicy-dinner image
Web Mar 18, 2021 01 of 21 Sweet and Spicy Stir Fry with Chicken and Broccoli View Recipe Allrecipes Magazine "Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal," says …
From allrecipes.com


SPICY ROASTED VEGETABLES RECIPE - BEAUTY BITES
spicy-roasted-vegetables-recipe-beauty-bites image
Web Jun 29, 2022 1 sweet potato cauliflower, not even an entire head 1 red bell pepper, you can also put in some jalapenos or serrano peppers, if you never settle and are always looking for someone hotter chili flakes or crushed …
From beautybites.org


ROASTED ROOT VEGETABLES RECIPES | VEGETARIAN SHEET …
roasted-root-vegetables-recipes-vegetarian-sheet image
Web Smoky, Sweet Spicy Roasted Fall Veggies are a super easy sheetpan dinner or side. Completely vegan and gluten free with tons of flavor. Add your favorite potatoes or squash to the mix to change things up! Man, …
From greenletes.com


SWEET AND SPICY FOODS YOU'LL LOVE! - SIMPLE AND SEASONAL
sweet-and-spicy-foods-youll-love-simple-and-seasonal image
Web Aug 18, 2022 Thai style pineapple chicken fried rice (with red pepper flakes) Jalapeno poppers with sweet jelly dipping sauce. Pulled pork sandwiches with sweet jalapeno BBQ sauce. Sloppy Joes with some …
From simpleandseasonal.com


ROASTED & RAW VEGETABLES WITH SPICY TAHINI CREAM
roasted-raw-vegetables-with-spicy-tahini-cream image
Web Jun 15, 2021 Recipes Dinner Roast Roasted & Raw Vegetables With Spicy Tahini Cream by: Rick Martinez June 15, 2021 5 11 Rating s View 12 Reviews Photo by Rick Martinez Prep time 10 minutes Cook time 2 …
From food52.com


23 EASY PASTA RECIPES & IDEAS - FOOD NETWORK
Web Jun 2, 2023 It’s packed with summer vegetables and fresh herbs, which makes it a great choice for warm weather. It’s crisp, juicy, and packed with flavor. Let the pasta salad …
From foodnetwork.com
Author By


SWEET AND SPICY ROASTED ROOT VEGETABLES - THE WASHINGTON POST
Web Ingredients Servings: 4-6 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon ground ginger 1/2 teaspoon salt 1/4 teaspoon ground cinnamon 1/4 …
From washingtonpost.com
Servings 6
Calories 230 per serving
Category Side Dish


SWEET AND SPICY ROASTED FALL VEGETABLES - THE DAILY MEAL
Web Directions. Preheat the oven to 325 degrees. Place the cut vegetables in a large bowl and toss with the ground peppers, brown sugar, olive oil, salt, and pepper. Stir gently with a …
From thedailymeal.com


SWEET-SPICY CHICKEN AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
Web Step 1 Combine the first 7 ingredients, stirring well; set aside. Step 2 Heat a large wok or large heavy skillet over high heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add …
From myrecipes.com


41 SUMMER VEGETABLE RECIPES - IDEAS FOR SUMMER VEGETABLES
Web 2 days ago Grilled Corn, Three Ways. Summer isn't summer without corn on the cob. These three toppings make it even better. Get the recipe for Grilled Corn with Red …
From countryliving.com


SWEET AND SPICY GLAZED SALMON WITH ROASTED VEGGIES
Web Jan 13, 2022 Preheat oven to 425°F. Line a 15×10-inch baking pan with foil. Coat foil with cooking spray. Place tomatoes, green beans, and squash in the prepared baking pan. …
From eatthis.com


RECIPE: SWEET AND SPICY ROASTED CARROTS, PARSNIPS, AND CHICKPEAS
Web Feb 3, 2020 Toss carrots and parsnips with 2 tablespoons olive oil, urfa biber, and salt. Spread in a single layer on a large rimmed baking sheet and place in oven to roast. Toss …
From thekitchn.com


SPICY ROASTED VEGETABLES - TWO CLOVES KITCHEN
Web Feb 20, 2023 Orange Bell Pepper Yellow bell peppers are also nice here. Zucchini and Summer Squash If you can't find one of these, you can double up on the other. Red …
From twocloveskitchen.com


SWEET AND SPICY ROASTED VEGETABLES - EPICURIOUS
Web Ingredients. 5 medium carrots, halved lengthwise, and cut into 1-inch pieces (about 1-1/2 cups) 2 small red onions, each cut into 8 wedges (trim the root end but leave intact to …
From epicurious.com


ROASTED SWEET AND SPICY VEGETABLES - RECIPES - PICTSWEET FARMS
Web PREHEAT oven to 450°F. PLACE frozen vegetables on a shallow baking pan. Drizzle with oil, salt, syrup and Cajun seasoning. Toss to coat and arrange in a single layer. ROAST …
From pictsweetfarms.com


GRILLED VEGETABLES FOR MAXIMUM SUMMER WHIMSY - THE NEW YORK …
Web Jun 8, 2023 Once browned and tender, vegetables like radicchio, broccolini and eggplant will soak up the tangy dressing. Serve veg with an agrodolce sauce and creamy cheese. …
From nytimes.com


SWEET AND SPICY ROASTED BROCCOLINI - A SPICY PERSPECTIVE
Web Nov 21, 2022 The vibrant yet familiar flavors make Sweet and Spicy Roasted Broccolini perfect to pair with grilled proteins, or as the green dish on the table with lavish holiday …
From aspicyperspective.com


SWEET AND SPICY ROASTED CAULIFLOWER FROM THE FITCHEN
Web Sep 2, 2016 Instructions. Preheat oven to 400º. Line a baking sheet with parchment paper. In a large bowl (or a Ziplock bag) combine cauliflower and other ingredients – maple …
From thefitchen.com


KUNG PAO CHICKEN IS A FAST, EASY WEEKNIGHT DINNER THAT PACKS A PUNCH
Web Jun 8, 2023 Set aside to cool. Heat 1 tablespoon of the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken to the hot oil and cook until golden brown …
From azcentral.com


15+ SHEET-PAN MEDITERRANEAN DIET SUMMER DINNER RECIPES
Web Jun 6, 2023 Sheet-Pan Chicken & Shrimp. This Creole-inspired variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy …
From eatingwell.com


28 BEST GROUND BEEF RECIPES
Web May 30, 2023 MattOlay V-H. Stretch ground beef into a few more servings with black beans so you can spend your weekly grocery budget wisely. This recipe only requires …
From allrecipes.com


SWEET AND SPICY ROASTED VEGETABLES - ELLIE KRIEGER
Web Directions Preheat the oven to 375 degrees. In a large bowl whisk together the cumin, coriander, ginger, salt, cinnamon, cayenne, honey and the olive oil. Place the parsnips, …
From elliekrieger.com


Related Search