Sweet And Savory Black Bean Plaintain Burritos Food

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BLACK BEAN AND PLANTAIN BURRITOS



Black Bean and Plantain Burritos image

This recipe is from the January 2009 issue of Vegetarian Times courtesy of Mari Kermit-Canfield. Top each burrito with a little bit of mango salsa, if you have some on hand.

Provided by Yogachef

Categories     One Dish Meal

Time 30m

Yield 8 burritos

Number Of Ingredients 14

1 tablespoon olive oil
1/2 red onion, diced
1 garlic clove, minced
2 ripe plantains, peeled and diced
1 (14 ounce) can black beans, rinsed and drained
1/4 cup cilantro, finely chopped
1 green onion, finely chopped
2 tablespoons ground cumin
1 tablespoon hot sauce, habenero or 1 tablespoon cayenne
1 1/2 teaspoons adobo seasoning, such as Goya
1 teaspoon ground coriander
1/2 teaspoon ground black pepper
8 corn tortillas
1 cup cheddar cheese, grated

Steps:

  • Heat oil in large saucepan over medium-high heat. Add red onion and garlic, and saute until browned. Stir in plantains, and cook 5 minutes.
  • Add black beans, cilantro, green onion, cumin, hot sauce, adobo seasoning, coriander and pepper; cook 5 more minutes.
  • Spoon filling into warmed corn tortillas; top with cheese and mango salsa, if desired; roll up; and serve.

Nutrition Facts : Calories 255.2, Fat 7.9, SaturatedFat 3.5, Cholesterol 14.8, Sodium 150.9, Carbohydrate 38.8, Fiber 7.3, Sugar 7.4, Protein 10.3

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