Super Easy Black Bean Burritos Food

BLACK BEAN BURRITOS

Steps:

• In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.

DELICIOUS BLACK BEAN BURRITOS

Steps:

• Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
• Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
• Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
• Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.

QUICK BLACK BEAN BURRITOS

Steps:

• In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans and salsa; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Warm the tortillas; spoon 1/4 cup of the beef mixture off-center on each. Sprinkle with cheese. Top with sour cream and olives if desired. Fold the sides and ends over filling and roll up. Serve immediately.

SUPER EASY BLACK BEAN BURRITOS

Steps:

• Combine the black beans, salsa, and the rice in a saucepan and simmer for 5 minutes.
• Remove from heat, cover, and let sit for 5 minutes.
• In an ungreased skillet (or microwave), heat a tortilla until warm.
• Spread a line of the bean mixture down the center.
• Top with lettuce, tomato, avocado, and more salsa if desired.
• Roll up and enjoy!

EASY CHEESY BEAN BURRITOS (LOW-FAT)

Steps:

• In a medium saucepan, heat oil over medium-high heat.
• Add onion and cook until clear.
• Reduce heat to medium, add green chilies, refried beans, and spices.
• Cook, stirring frequently, until hot.
• Add cheese and stir until melted and combined.
• Turn heat to low.
• Warm a large skillet over medium-high heat.
• Add 1 tortilla and cook about 1 minute per side, until slightly golden brown.
• Remove tortilla to plate, spread 1/8 bean mixture, and wrap into a burrito.
• Repeat steps 8 and 9 with remaining tortillas.

QUICK 'N' EASY BEEF & BEAN BURRITOS

Steps:

• Preheat oven to 350 degrees.
• Heat a tablespoon or so of Olive Oil in skillet and add garlic and onion. Saute for a minute or two.
• Add ground beef and cook until browned; Drain.
• Stir in seasonings and tomato sauce over medium heat; Add refried beans and mix thoroughly.
• Generously spoon beef and bean mixture into floured tortillas, sprinkle with cheese, roll up and place seam side down in a lightly greased 8" x 8" square casserole dish.
• Spread any remaining filling on top and bake in oven for 20-25 minutes, or until heated through.
• Sprinkle remaining cheese on top a few minutes prior to removing from oven or immediately after removing from oven.
• Serve with sour cream, guacamole, hot sauce, etc.

EASY FREEZER VEGETARIAN BLACK BEAN BURRITOS

Steps:

• Set out a 9x11 baking pan to place folded burritos in.
• Whirl Black Beans (drained slightly) in a food processor for 3-5 seconds to make a thick paste.
• Warm up tortillas in the microwave. Place all 12 on a plate on high for about 45-60 seconds.
• Spread bean paste on tortilla. Layer on veggies, salsa, and cheese, (leftover chicken, shredded would also be good).
• Roll up, folding in ends.
• Place seam-side down into baking pan.
• Repeat process for all 12.
• Place baking pan in freezer until burritos are frozen solid.
• Wrap individually in foil/freezer paper and place in a large Ziploc bag for easy grab-and-go lunch.
• To reheat: cover with paper towel and microwave for 30-60 seconds, depending on microwave. Top with extra salsa, sour cream or plain yogurt with cumin.

CRISPY BEAN AND CHEESE BURRITOS

Steps:

• Combine refried beans, salsa, chili powder, garlic powder, and cumin in a mixing bowl; stir until smooth.
• Spoon about 3 tablespoons of the bean mixture onto the center of a tortilla and smooth into a thin layer. Sprinkle with a large pinch of shredded cheese and roll tightly. Repeat with remaining bean mixture, tortillas, and cheese.
• Heat oil in a large skillet over medium-high heat. Place a few burritos, seam-side down, into the skillet. Cook, turning every 30 seconds, until golden and crispy on all sides, 5 to 8 minutes. Remove to a plate and repeat with remaining burritos.

HEARTY BEAN BURRITOS

Steps:

• Cook rice according to package directions. Meanwhile, in a large nonstick skillet, saute pepper in oil until tender. In a large bowl, coarsely mash beans. Add the beans, tomatoes, cream cheese and seasonings to the skillet. Cook and stir until heated through; stir in rice., Spoon scant 1/2 cup filling off center on each tortilla. Sprinkle with 2 tablespoons cheese. Fold sides and ends over filling and roll up. Serve immediately.,