Sundubu Jjigae Food

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SUNDUBU JJIGAE (KOREAN SPICY SOFT TOFU STEW)



Sundubu Jjigae (Korean Spicy Soft Tofu Stew) image

How to make the most delicious Sundubu Jjigae (Korean soft tofu stew) from scratch. It's loaded with delicious seafood and the soup is very refreshing!

Provided by Sue

Categories     Stew

Time 40m

Number Of Ingredients 16

350 g Korean soft tofu ((12 ounces))
110 g littleneck clams ((3.9 ounces), cleaned)
3-4 banana prawns ((80g / 2.8 ounces), head, shells and guts removed)
100 g enoki mushrooms ((3.5 ounces), bottom 4-5 cm stem removed and rinsed briefly in cold running water)
2 shiitake mushrooms ((20g / 0.7 ounces), cleaned, stem removed and thinly sliced)
1 egg
1 stalk green onion ((10g / 0.4 ounces), diagonally thinly sliced)
1.5 cups Dried kelp and dried anchovy stock
1 Tbsp Korean chili oil (or neutral cooking oil (e.g. rice bran oil))
2 Tbsp Korean chili powder (or Korean chili flakes(gochugaru))
1 tsp minced garlic
1/2 Tbsp Korean fish sauce
1/2 Tbsp soy sauce (, kikkoman regular or Korean soup soy sauce)
fine sea salt (, to taste)
A few sprinkles ground black pepper
A dash sesame oil (, about 1/2 tsp)

Steps:

  • Start heating the pot on the stove over medium low heat and add the chili oil, chili powder, and garlic. Stir them well for about 1 min. Make sure not to burn the chili powder.
  • Add the clams and shrimps and stir quickly to coat them with the chili sauce. Add the fish sauce and soy sauce then stir.
  • Add the dried kelp and anchovy stock and boil it on medium-high heat until it starts to boil rapidly (2 to 3 mins).
  • Add the tofu, mushrooms, and egg and cook them for another 2 to 3 mins. Season with salt, if required.
  • Top up with the green onion, black pepper and sesame oil. Serve hot with Korean rice and side dishes (banchan).

Nutrition Facts : Calories 256 kcal, Carbohydrate 15 g, Protein 18 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 100 mg, Sodium 613 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

SEAFOOD SOFT TOFU STEW (HAEMUL SUNDUBU JJIGAE)



Seafood Soft Tofu Stew (Haemul Sundubu Jjigae) image

This classic Korean stew is spicy, hearty, and full of oceanic flavor. Learn how to balance silky curds of soft tofu with fiery broth and earthy vegetables.

Provided by Hooni Kim

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 19

6 cups dashi, made from Dashi recipe, or store-bought
Kosher salt
6 littleneck clams, soaked in salted cold water for 30 minutes
6 mussels, soaked in salted cold water for 30 minutes
5 cloves garlic
1-inch piece ginger
1/2 Korean radish, or daikon radish
1 medium yellow onion
1 medium zucchini
1 large fresh squid (about 4 ounces)
1/2 bunch scallions, about 4
1 teaspoon salted shrimp, available at Asian markets or online
1 tablespoon gochujang, Korean fermented chile paste, available at Asian markets or online
3 tablespoons gochugaru, Korean red chile flakes, available at Asian markets or online
1 pound Korean extra-soft tofu
1 tablespoon soy sauce
1/2 teaspoon toasted sesame oil
6 large eggs
Steamed white rice, for serving

Steps:

  • In a stockpot, warm dashi over medium-low heat. Smash, peel, and trim garlic. Use a spoon to peel ginger, then thinly slice and roughly chop. Thinly slice and roughly chop garlic; then use the flat part of your knife to press down on the garlic and ginger to further break them down. Continue to mince both together. Set aside.
  • Slice away the fibrous outer layer of the radish and discard; then cut the radish into bite-size pieces. Peel and trim the onion; cut into bite-size pieces. Trim ends of zucchini; cut into bite-size pieces. (The radish, onion, and zucchini pieces should all be the same size to ensure even cooking.) Set the vegetables aside.
  • Place the squid on a flat surface and pull the head from the body. Feel around the head for the hard beak; the fishmonger may have removed it for you, but if there is one, pull it out and discard. Run a knife down the length of the body to open, then use a paper towel to wipe away the thin membrane that lines the inside of the body. Slice the body and head into bite-size pieces. Trim and discard scallion roots, then slice into 1-inch batons (cut the denser white parts slightly shorter).
  • Bring dashi to a boil. Then add about 3 tablespoons of the minced garlic and ginger, followed by the salted shrimp, gochujang, and gochugaru. Add chopped radish and onion, about 2 cups each, and bring broth back to a boil. Drain clams and mussels from soaking water; if you see any that are open, tap them to make sure they close. Discard any clams or mussels that remain open, and add the others to the boiling broth. (Note: If clams and mussels are extra large, use fewer than 6, as Chef Kim does in the video.) Finally, add the zucchini, about 2 cups, and bring stew back to a boil.
  • While stew is boiling, drain liquid from tofu packages; then spoon large chunks of the tofu into the stew, right from the package. Season with a pinch of salt, soy sauce, and sesame oil. Stir and taste. Broth should be on the salty side to balance out the relative blandness of the tofu, so add more salt as necessary. Bring stew back to a boil; then add squid and scallions. Close the lid and continue cooking, 5 more minutes.
  • When the stew is ready to serve, crack eggs directly into the simmering pot (one per person). Close the lid and let the eggs poach, 2 minutes. Ladle stew into individual bowls, with one egg for every bowl. Serve immediately with steamed white rice on the side.

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