Sumo Collins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHANKO NABE (SUMO STEW)



Chanko Nabe (Sumo Stew) image

Chanko Nabe or Sumo Stew is a robust hot pot filled with all kinds of vegetables and tons of protein in a rich dashi and chicken broth. This well-balanced meal is traditionally eaten by sumo wrestlers, but it's also enjoyed at home or some restaurants.

Provided by Namiko Chen

Categories     Main Course

Time 1h

Number Of Ingredients 27

6 cups Chicken Stock/Broth (homemade or store bought)
¼ cup sake
⅓ cup mirin
2 Tbsp ginger juice ((squeeze grated ginger to collect the juice; see Step 1))
1½ tsp crushed garlic
½ cup white miso
½ lb ground chicken
2 tsp ginger juice
2 tsp soy sauce
1 Tbsp cornstarch
6 Tbsp panko (Japanese breadcrumbs)
3 Tbsp green onions/scallions ((finely chopped))
1 large egg (50 g w/o shell) ((beaten and halved))
chicken meatballs ((instructions follow))
1½ lb cod fillet
8 shrimp
6 oz sliced pork belly
4 boneless, skinless chicken thighs
14 oz medium-firm tofu (momen dofu)
½ head napa cabbage
2 Tokyo negi (naga negi; long green onion)
6 green onions/scallions
4-6 shiitake mushrooms
¼ carrot ((for decoration; sliced and cut out with a vegetable cutter))
ponzu ((for my Homemade Ponzu recipe, click here))
Sesame Dipping Sauce (homemade or store bought)
2-3 cups cooked Japanese short-grain rice ((alternatively, you can serve precooked udon noodles))

Steps:

  • Gather all the ingredients for the Chanko Nabe broth. This 6-inch grater works great for grating ginger and collecting the juice from grating it. In this recipe, we use only the juice of the ginger.
  • In a donabe clay pot, Dutch oven, or large pot, combine the chicken broth, sake, mirin, ginger juice, and garlic. Bring it all to a simmer over medium heat.
  • Once simmering, transfer several spoonfuls of the broth into a measuring cup or small bowl. Then, add the miso to the measuring cup and stir until smooth and combined.
  • Gradually add the miso mixture back into the broth in the pot, stirring to dissolve any lumps. Once you've incorporated the miso, do not let the broth boil. Turn off the heat as soon as the broth starts to simmer and small bubbles appear around the edges of the pot.
  • Gather all the meatball ingredients.
  • In a large bowl, combine the chicken, ginger juice, soy sauce, cornstarch, panko, green onion, and half of the beaten egg (reserving the remaining half for another use). Using your hands, mix it all together.
  • Once the mixture becomes pale and well combined, shape it into 1-inch (2.5 cm) meatballs. If the mixture is too loose to form meatballs, sprinkle in additional panko, as needed.
  • Cut the cod fillet into 2-inch (5 cm) chunks. Peel and devein the shrimp. Cut the sliced pork belly into 2-inch pieces. Trim the visible fat from the chicken thighs and cut the chicken into bite-sized pieces. Cut the tofu into 1-inch (2.5 cm) cubes. Separate the napa cabbage leaves and cut them into smaller pieces. Finally, slice the carrot and make flower-shaped cutouts with a vegetable cutter.
  • Cut the negi (long green onions) diagonally into 1-inch-thick pieces, cut the green onions into 2-inch (5 cm) lengths, and remove the stems of the shiitake mushrooms, making a decorative cut on the caps if desired.
  • Place all the stew ingredients-the meatballs, seafood, pork belly, chicken, tofu, carrot slices, napa cabbage, negi, green onions, and mushrooms-on platters. Set the platters on the table.
  • Pour the ponzu sauce and sesame sauce (goma dare) into individual dipping bowls at each place setting along with chopsticks, a soup spoon (optional), and a soup bowl.
  • Set a portable gas burner on the table next to the platters of ingredients. Place the donabe or pot filled with the Chanko Nabe broth on top of the burner. If you don't have a portable gas stove, you can cook the stew on the stovetop, transfer it to a large bowl, and serve it family style. Or, you can bring the pot to the table and enjoy each batch, then return it to the stove to start a new batch.
  • Bring the broth to a simmer over medium heat. Once simmering, add the fish, tofu, tough parts of napa cabbage, negi, carrots, and some mushrooms. You don't have to put all the ingredients in at once; you may cook in batches if you prefer. Cover to cook for 10 minutes, or until the vegetables are tender and the fish is cooked. Transfer the cooked food to individual soup bowls. Then, add the meatballs, meat (or more fish), and vegetables to the broth, and cook covered for 10 minutes. Be aware that the vegetables and tofu cook more quickly than the meatballs, seafood, and chicken.
  • Keep the broth at a simmer the entire time. If the liquid gets low, add a little water or chicken broth to have enough liquid to heat the noodles or rice at the end. Even though you are thinning the broth, the flavorful ingredients you are cooking continue to enrich it.
  • When diners are ready for the final course, remove any solids in the broth and add the rice or precooked udon noodles. Simmer until heated through, then ladle into the soup bowls and serve.
  • You can keep the leftovers in the pot or in an airtight container and store in the refrigerator for 24-36 hours. Reheat to enjoy.

Nutrition Facts : Calories 666 kcal, Carbohydrate 39 g, Protein 58 g, Fat 28 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 204 mg, Sodium 969 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 17 g, ServingSize 1 serving

SUMO COLLINS



Sumo Collins image

Provided by Robert Willey

Categories     quick, cocktails

Yield 1 drink

Number Of Ingredients 5

3 ounces gin
2 1/4 ounces fresh lemon juice
1 1/2 ounces simple syrup
Chilled seltzer
1 orange wheel

Steps:

  • Pour the gin, lemon juice and simple syrup into a cocktail shaker, fill with ice, and shake vigorously. Strain into a 24-ounce glass filled with fresh ice, top with seltzer. Garnish with the orange wheel.

More about "sumo collins food"

SUMO FOOD - SUMO WRESTLER'S DAILY LIFE - YOUTUBE
ウェブ 相撲道 / sumo life. Japan's traditional sport "Sumo"A channel that introduces the ``meals and daily life'' of sumo wrestlers who put their lives in the sport of sumo.
From youtube.com
登録者数 3万


CHANKONABE - WIKIPEDIA
Chankonabe (ちゃんこ鍋) is a Japanese stew (a type of nabemono or one-pot dish) commonly eaten in vast quantity by sumo wrestlers as part of a weight-gain diet.
From en.wikipedia.org
Place of origin Japan
Type Stew


東京で相撲体験&ちゃんこ鍋ランチ | KLOOK
ウェブ Ryogoku Sumo History & Culture Day Tour with Chanko-nabe Lunch. Get an amazing experience here when you book this join in one day food tour in Ryogoku Edo NOREN …
From klook.com
レビュー数 12


HUNGER IS THE BEST SAUCE. SUMO STABLE COOKING.JAPAN ...
ウェブ 2022年6月10日 About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket
From youtube.com


HERES WHAT A JAPANESE SUMO WRESTLER ACTUALLY EATS IN A DAY
ウェブ 2018年1月10日 Chankonabe (also spelled chanko nabe and chanko-nabe) is the main food consumed by sumo wrestlers. This hearty strew provides rikishi with a myriad of …
From theculturetrip.com


SUMO WRESTLER FOOD! HOT POT WITH MEATBALLS IN TOKYO JAPAN
ウェブ 2018年7月16日 Today I try the legendary sumo wrestler hot pot in Japan!****MORE EXCLUSIVE Content on Instagram:**** …
From youtube.com


NIHON SUMO KYOKAI OFFICIAL GRAND SUMO HOME PAGE
ウェブ 2023 November Grand Sumo Tournament Banzuke Topics. Oct 30, 2023. 2023 November Grand Sumo Tournament Banzuke. Oct 5, 2023. Sumo Museum Calendar. …
From sumo.or.jp


アイズナー賞にもノミネートされた韓国発のバレエ物語「ナビ ...
ウェブ 4 時間前 HUN原作によるJIMMY「ナビレラ」の単行本1、2巻が、ハーパーコリンズ・ジャパンより本日12月15日に発売された。 アイズナー賞にもノミネートされ ...
From news.mynavi.jp


相撲体験にチャレンジとお楽しみのちゃんこ鍋ランチ - VIATOR
ウェブ 概要. この相撲の実技と本格的なちゃんこ鍋ランチでは、実際の力士のように食事し、稽古し、取り組みすることができます。. 3番の取り組みを見ながら、一般的な相撲の …
From viator.com


ファン感謝祭オリジナルフード一部メニュー公開! | 大相撲 ...
ウェブ 2022年9月10日 館内では相撲とコラボしたファン感謝祭でしか食べることができない様々なオリジナルフードを販売予定です。 力士・親方監修のお弁当やファーストフー …
From fanclub.sumo.or.jp


HOW TO EAT LIKE A SUMO WRESTLER - CHANKONABE (ちゃん …
ウェブ 2015年9月8日 Often known as a sumo wrestlers food in Japan, chankonabe (ちゃんこ鍋) is really quite a healthy mixture of meat and vegetables in a huge hot pot. It can include a type of meat, usually pork or beef, tofu, vegetables like napa cabbage, carrots, and mushrooms.
From migrationology.com


SUMO COLLINS - DINING AND COOKING
ウェブ 2015年7月17日 Ingredients 3 ounces gin 2 ¼ ounces fresh lemon juice 1 ½ ounces simple syrup Chilled seltzer 1 orange wheel 1 drink Preparation Pour the gin, lemon …
From diningandcooking.com


「車ボッコボコで草」東出昌大の“傷だらけのプリウス”に ...
ウェブ 2023年10月30日 大相撲の二子山親方(元大関・雅山)の相撲部屋が運営するYouTubeチャンネル「二子山部屋 sumo food」 10月28日に公開されたYouTube動 …
From news.yahoo.co.jp


売店案内 - 日本相撲協会公式サイト
ウェブ 売店営業日程はこちら. 焼き鳥の販売はこちら. これまでは、本場所を観戦に訪れた人でなくては購入できない仕組みになっていましたが、本場所開催以外の期間でも大相 …
From sumo.or.jp


WHAT SUMO EAT: THE SUMO WRESTLER BULK-UP DIET - LINGUALIFT
ウェブ 2011年10月12日 This is a stew filled with fish, vegetables, meat and tofu. Nabe (鍋) is a traditional Japanese stew, but chankonabe is the supersized version, stuffed full of …
From lingualift.com


SUMO - JAPAN-GUIDE.COM
ウェブ Sumo (相撲, sumō) is a Japanese style of wrestling and Japan's national sport. It originated in ancient times as a performance to entertain the Shinto deities. Many …
From japan-guide.com


GURUNAVI JAPAN RESTAURANT GUIDE | LET'S EXPERIENCE JAPAN
ウェブ 2016年9月12日 On the Menu for Sumo: Chanko Nabe Everyday. To meet the strict calorie requirements, sumo wrestlers typically eat a Japanese hot pot dish known as “ …
From gurunavi.com


COOKING FOR THE WORLD’S HEAVIEST SUMO WRESTLER (600 LBS)
ウェブ 2022年10月22日 0:00 / 12:09. Ever had a 10,000 calorie lunch? Yama is the heaviest sumo wrestler in the world and heaviest Japanese person ever. He challenged me to …
From youtube.com


SUMO WRESTLING-THEMED RESTAURANT IN JAPAN OFFERS NEW ...
ウェブ 2023年7月8日 Sumo has gained even more popularity after the Netflix drama, Sanctuary, about the sport became a hit in May. The lunch performances are full of …
From thenationalnews.com


VISITING HANANOMAI, A SUMO-THEMED RESTAURANT IN JAPAN ...
ウェブ 2020年2月1日 Sumo is one of the most popular traditional sports in Japan. Ryogoku is basically the center of the country’s professional sumo wrestling world. And in this city …
From nspirement.com


COLLINS KEY - YOUTUBE
ウェブ Subscribe :)Collins Key posts funny comedy videos where you'll learn how to make DIY gummy food out of candy, pancake art challenge, pranks, life hacks and m...
From youtube.com


【予定外】東出昌大「 猪料理を作りに来ただけなのに ...
ウェブ 2023年10月28日 日本の伝統あるスポーツ「相撲」その「相撲」に命をかける力士達の「食事と日常」を紹介するチャンネル。→この動画の後編(猪一頭ちゃんこ ...
From youtube.com


Related Search