Summer Grilled Corn Salad Food

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SUMMER GRILLED CORN SALAD



Summer Grilled Corn Salad image

When the warm weather hits and the grill is fired up, there's nothing more delicious than a fresh salad packed with grilled vegetables and bright flavors. This summer grilled corn salad is delicious, healthy, filling, and the perfect compliment to any barbeque. Grilled corn is cut off the cob, tossed with sweet grilled red onions, fresh tomato, avocado, fresh herbs, bright lime juice and delicious seasonings. Put this on your summer meal rotation for a quick and easy side dish.

Provided by Steph

Categories     Appetizer     Main Course     Salad     Side Dish

Number Of Ingredients 13

3 pieces corn on the cob (yields: 2 cups of corn kernels)
1 red onion (medium in size)
olive oil spray
pinch kosher salt
2 plum tomatoes
4 oz avocado
2 scallions
1/4 cup cilantro (fresh)
1/2 tsp paprika
1/2 tsp cumin
1/2 tsp kosher salt
1/4 tsp cayenne pepper (you can omit or reduce this for less kick)
2 tbsp lime juice

Steps:

  • Slice the red onion into 1/4" thick rounds (to hold up to grilling).
  • Spray a grill pan with olive oil spray (or you can use an outdoor grill).
  • Spray the corn and onion rounds with olive oil spray. Sprinkle the onion rounds with a pinch of kosher salt.
  • Grill the vegetables on medium heat for a slow cook. Rotate the vegetables frequently to get an even char.
  • The onions will take about 20 minutes to get soft, and the corn will take up to 25 minutes to be cooked.
  • Once cooked, remove the vegetables from the grill pan.
  • Place a small bowl upside down in a larger mixing bowl, and use the bottom of the small bowl as a stand to cut the kernels off the corn.
  • Chop the cooked onion.
  • Scoop the seeds and pulp from the inside of the tomatoes and discard. Chop the remaining parts of the tomatoes.
  • Chop the scallions and cilantro. Chop the avocado.
  • Add the corn kernels, onion, tomato, avocado, cilantro, and scallions to the bowl.
  • * Note: you can leave the avocado out until right before serving, in order to prevent browning.
  • Add the paprika, kosher salt, cumin, and cayenne. Add the lime juice.
  • Toss to combine the flavors, taste for seasoning.

Nutrition Facts : ServingSize 1 cup, Calories 126 kcal, Carbohydrate 20 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Sodium 307 mg, Fiber 4 g, Sugar 7 g

SUMMER GRILLED CORN SALAD



Summer grilled corn salad image

This smoky grilled corn salad is the perfect easy side dish to bring to a barbecue and makes for an excellent light lunch.

Provided by Alida Ryder

Categories     Barbecue     Salad     Side Dish     Summer     Vegetarian

Time 30m

Number Of Ingredients 9

6 ears of fresh corn (shucked)
2 tablespoons olive oil
1 red onion (finely chopped)
2-3 cups ripe tomatoes (chopped)
1 cup crumbled feta cheese
1 cup fresh basil (chopped)
2 tablespoons olive oil
juice of 1 lemon
salt & pepper to taste

Steps:

  • Cook the corn in a pot of boiling water for 10 minutes.
  • Drain then brush with olive oil and grill in a hot griddle pan (or over hot coals).
  • Remove and allow to cool for 10 minutes then slice the kernels off the cobs.
  • Combine the grilled corn kernels with the remaining salad ingredients.
  • Dress with olive oil, lemon juice, salt and pepper and mix to combine.

Nutrition Facts : Calories 214 kcal, Carbohydrate 15 g, Protein 6 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 283 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

SUMMER CORN SALAD



Summer Corn Salad image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 8 servings

Number Of Ingredients 8

4 ears corn
1 red onion, cut into small dice
1 green bell pepper, cut into small dice
1 red bell pepper, cut into small dice
Handful fresh cilantro, finely chopped
2 to 3 tablespoons extra-virgin olive oil
Juice of 1 lime
Kosher salt and freshly ground black pepper

Steps:

  • Shave the corn off the cob and place in a bowl. Add the onions, bell peppers and cilantro and mix.
  • In a separate bowl, whisk together the olive oil, lime juice and a pinch of salt and pepper. Dress the corn with the mixture, adding additional salt and pepper if needed.

SUMMER CORN SALAD



Summer Corn Salad image

This beautiful salad truly captures the summer season. It's chock full of fresh veggies and basil, and feta cheese gives it a rich, tangy flavor the whole family will love. -Priscilla Yee, Concord, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

5 teaspoons olive oil, divided
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
1-1/2 cups fresh or frozen corn, thawed
1-1/2 cups cherry tomatoes, halved
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1/4 cup crumbled feta cheese

Steps:

  • In a small bowl, whisk 4 teaspoons oil, lime juice, salt and pepper sauce; set aside., In a large skillet, cook and stir corn in remaining oil over medium-high heat until tender. Transfer to a salad bowl; cool slightly. Add the tomatoes, cucumber, onion and basil. Drizzle with dressing and toss to coat., Let stand for 10 minutes before serving or refrigerate until chilled. Sprinkle with cheese just before serving.

Nutrition Facts : Calories 136 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

GRILLED SUMMER CORN SALAD #RSC



Grilled Summer Corn Salad #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. Fresh corn is individually wrapped in Reynolds Heavy Duty Wrap and grilled. The fresh grilled kernels are removed from the cob and tossed with black beans, red onion, red pepper, cherry tomatoes, cilantro and an olive oil dressing. Colorful and refreshing, serve this at your next barbeque!

Provided by cookingupstorm2

Categories     Corn

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

Reynolds Wrap Foil
3 ears fresh corn
1 (14 ounce) can black beans, drained and rinsed
1 cup cherry tomatoes, halved
1/2 red onion, diced
1/2 red pepper, diced
2 tablespoons chopped fresh cilantro
1/4 cup olive oil
1 lime, juice of
1/2 teaspoon cumin
salt and pepper

Steps:

  • Wrap each ear of corn with Reynolds wrap and grill for 20 minutes, turning every 5 minutes. Unwrap and cut kernels off the corn. In a large bowl combine corn, black beans, tomatoes, onion, red pepper and cilantro. Toss. In a small bowl combine olive oil, lime juice, cumin, salt and pepper. Whisk to combine and pour over salad. Toss again. Refrigerate until ready to serve.

Nutrition Facts : Calories 146.3, Fat 7.4, SaturatedFat 1.1, Sodium 7.5, Carbohydrate 17.3, Fiber 4.6, Sugar 2.3, Protein 4.6

GRILLED CORN SUMMER PASTA SALAD RECIPE BY TASTY



Grilled Corn Summer Pasta Salad Recipe by Tasty image

Here's what you need: corn, olive oil, dried orecchiette pasta, cherry tomato, red onion, avocado, fresh cilantro, olive oil, lime juice, garlic, chili powder, honey, salt, pepper

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 14

2 ears corn
olive oil, for brushing
8 oz dried orecchiette pasta, cooked according to package instructions
2 cups cherry tomato
½ cup red onion, diced
1 avocado, diced
1 ½ cups fresh cilantro
⅓ cup olive oil
3 tablespoons lime juice
1 clove garlic, roughly chopped
½ teaspoon chili powder
2 teaspoons honey
salt, to taste
pepper, to taste

Steps:

  • Microwave the corn on a microwave-safe plate on high for 7 minutes. Remove from the microwave, and grip the corn with a dish towel. Then cut off the bottom end with a serrated knife. Slide the corn out of the husk. It should come out fairly easily with none of the silky string mess.
  • Brush the corn with olive oil, then place on a cast iron grill pan or outdoor grill over medium-high heat. Grill for 5-6 minutes on each side, until the kernels are slightly charred.
  • Insert the narrow end of an ear of corn into the center hole of a bundt pan. Holding the corn steady with one hand, saw off the kernels with a serrated knife. The kernels will fall into the pan for easy collection.
  • Make the cilantro-lime vinaigrette: Combine the cilantro, olive oil, lime juice, garlic, chili powder, honey, salt, and pepper in a food processor and blend until smooth.
  • In a large bowl, add the pasta, corn, tomatoes, red onion, avocado, and vinaigrette, and mix until well-combined.
  • Enjoy!

Nutrition Facts : Calories 406 calories, Carbohydrate 49 grams, Fat 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 8 grams

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