Sugarless Date Drops Food

SUGAR-FREE DATE COOKIES

Sugar-Free Date Cookies image

Enjoy the natural sweetness from the dates, the crunch from the pecans, the moisture from the banana, and the satisfaction that you're serving your family a healthier cookie.

Provided by lutzflcat

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 30m

Yield 18

Number Of Ingredients 11

Ingredients

1 cup chopped dates
¼ cup chopped pecans
¼ cup water
½ very ripe banana, mashed
1 large egg, lightly beaten
2 tablespoons butter, melted
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon salt

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Combine the dates, pecans, water, banana, egg, butter, and vanilla extract in a bowl.
Whisk flour, baking powder, cinnamon, and salt together in a separate bowl. Add to the date mixture and stir until well combined.
Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.
Bake in the preheated oven until cookies start to brown around the edges, being careful not to over-bake, for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.

Nutrition Facts : Calories 82.6 calories, Carbohydrate 13.9 g, Cholesterol 13.7 mg, Fat 2.8 g, Fiber 1.3 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 72.9 mg, Sugar 6.8 g

DATE DROPS

Date Drops image

These cake-like cookies are nutritious, flavorful and firm enough to pack well in brown-bag lunches.-Doris Barb, El Dorado, Kansas

Provided by Taste of Home

Categories Desserts

Time 30m

Yield about 6 dozen.

Number Of Ingredients 11

Ingredients

1/2 cup butter, softened
3/4 cup packed brown sugar
2 eggs
1/4 cup milk
1/2 teaspoon vanilla extract
1-1/2 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup quick-cooking oats
1 cup chopped dates
1/2 cup chopped walnuts

Steps:

In a bowl, cream the butter and brown sugar. Beat in eggs, milk and vanilla. Combine flour, baking powder and salt; gradually add to creamed mixture and mix well. Stir in oats, dates and nuts. , Drop by rounded teaspoonfuls 1 in. apart onto greased baking sheets. Bake at 350° for 12-15 minutes or until edges are lightly browned and tops are firm to the touch. Cool on wire racks.

Nutrition Facts : Calories 97 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 60mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 2g protein.

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