BEST HEALTHY WAFFLES
These absolutely best Healthy Waffles are easy to make with whole wheat flour and they turn out fluffy and delicious!
Provided by Nora
Categories Breakfast
Time 30m
Number Of Ingredients 10
Steps:
- Combine dry ingredients: Mix the flour, baking powder, cinnamon and salt in a large bowl.Mix wet ingredients: Whisk the egg YOLKS, buttermilk, club soda, butter, maple syrup and vanilla extract in a large measuring jug until smooth.
- Beat egg whites: Beat the egg WHITES in a clean bowl with electric beaters until stiff peaks form.Combine batter: Add wet ingredients to dry ingredients and stir just to combine (4-5 stirs should be enough!). Add the beaten egg whites and carefully fold in just until incorporated. Do NOT overmix. Batter will be thick. If it's too thick, add a few extra tablespoons club soda.
- Bake waffles: Cook the waffles according to your waffle iron's instructions. I scoop the batter with a cookie scoop to make less of a mess.
- Serve: Serve the waffles hot right out of the waffle iron - that's when they're the crispiest!
Nutrition Facts : ServingSize 1 g, Calories 190 kcal, Carbohydrate 27 g, Protein 7 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 385 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 3 g
WHOLE-WHEAT WAFFLES WITH GREEK YOGURT AND MIXED BERRIES
Olive oil in the batter makes these better-for-you waffles extra crispy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Yield Makes 7 large waffles
Number Of Ingredients 11
Steps:
- Preheat a Belgian-style waffle iron. Toss berries with 1/4 cup sugar, lightly mashing some with the back of a spoon.
- In a large bowl, whisk together flour, baking powder, and salt. In another bowl, whisk together eggs, milk, oil, remaining 1/4 cup sugar, baking soda, and vanilla. Whisk wet ingredients into dry mixture just until combined.
- Ladle 1 cup batter into waffle iron. Cook until golden and crisp, about 6 minutes. Repeat with remaining batter, whisking between batches for even cooking. Serve warm, with yogurt, macerated berries, and syrup.
More about "sugar free greek yogurt whole wheat waffles food"
HEALTHY WAFFLES RECIPE (WITH GREEK YOGURT) | THE WORKTOP
Web Nov 6, 2020 This recipe uses a handful of whole grains for fiber, molasses instead of regular sugar, and Greek yogurt and eggs for filling protein. …
From theworktop.com
4.7/5 (3)Total Time 30 minsCategory Breakfast, Brunch, WafflesCalories 178 per serving
From theworktop.com
4.7/5 (3)Total Time 30 minsCategory Breakfast, Brunch, WafflesCalories 178 per serving
- In a large bowl, beat the eggs. Beat in the milk, Greek yogurt, molasses, butter and vanilla. Mix in the oats and allow to sit for 5 minutes (this allows to oats to soften so they cook better).
- In a separate large bowl, whisk together the spelt flour, quinoa flour, salt, baking soda, and baking powder. Make a well in the middle, and once the wet ingredients are ready, pour everything in and mix together.
- Brush the waffle with melted butter. Pour or scoop the waffle batter into a hot waffle iron (I used a 1/3 cup measuring cup for each waffle, but waffle makers vary). Cook waffles for about 4 minutes each, until cooked through. Once done, transfer the waffles to a cooling rack.
GREEK YOGURT WAFFLES (HEALTHY, 30 MINUTE RECIPE!) - CHEF …
Web Aug 15, 2015 1/2 cup plain greek yogurt 1 teaspoon vanilla extract 1 1/2 cups milk Instructions Preheat oven to 200 degrees. Preheat waffle …
From chefsavvy.com
5/5 (2)Total Time 30 minsCategory BreakfastCalories 287 per serving
From chefsavvy.com
5/5 (2)Total Time 30 minsCategory BreakfastCalories 287 per serving
GREEK YOGURT WAFFLES - THE STAY AT HOME CHEF
Web Feb 17, 2017 Give your waffles a healthy touch with this easy breakfast recipe. Prep Time 5 minutes Cook Time 5 minutes Total Time 10 …
From thestayathomechef.com
4.9/5 (20)Calories 236 per servingCategory Breakfast
From thestayathomechef.com
4.9/5 (20)Calories 236 per servingCategory Breakfast
HEALTHY WAFFLE RECIPE {WHOLE WHEAT} - IFOODREAL.COM
Web Jan 15, 2022 How to Make Healthy Waffles Batter: In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla, baking powder, and salt; whisk until well combined. Add whole wheat flour, mix well. …
From ifoodreal.com
From ifoodreal.com
WHOLE WHEAT GREEK YOGURT WAFFLES - TRIED AND TASTY
Web Jan 17, 2016 ½ c. plain greek yogurt 1 tbsp. maple syrup 2 c. whole wheat flour 1 tbsp. + 2 tsp. baking powder ¼ tsp. salt Instructions Preheat your waffle maker. In your blender, add all ingredients and blend until …
From triedandtasty.com
From triedandtasty.com
FLUFFY YOGURT WAFFLES RECIPE - SKINNYTASTE
Web Mar 18, 2019 1/3 cup fat free plain Greek yogurt. Place the sugar into the mixing bowl and add the chilled whipping cream. Using a hand mixer, whisk at medium speed until the cream and vanilla reaches stiff peaks, about 2 …
From skinnytaste.com
From skinnytaste.com
GREEK YOGURT WAFFLES - CREME DE LA CRUMB
Web Mar 28, 2015 1 tablespoon sugar - or maple syrup 2 cups flour 1 ½ tablespoons baking powder ¼ teaspoon salt Instructions Preheat your waffle maker. In a medium bowl whisk together eggs, milk, greek yogurt, and …
From lecremedelacrumb.com
From lecremedelacrumb.com
FLUFFY LEMON GREEK YOGURT WAFFLES • FIT MITTEN KITCHEN
Web Apr 20, 2022 Instructions. Prepare waffle maker by pre-heating and greasing well (spray works best). In a glass measuring cup, combine the milk with the lemon juice; set aside. In a medium bowl, add dry …
From fitmittenkitchen.com
From fitmittenkitchen.com
WHOLE WHEAT YOGURT WAFFLES - YOGURT IN NUTRITION
Web Jun 24, 2016 1 cup milk (wet) 2 eggs (wet) 1 tsp vanilla extract (dry) Preparation Combine dry ingredients in a large bowl. In a smaller bowl, combine wet ingredients and stir to …
From yogurtinnutrition.com
From yogurtinnutrition.com
SUGAR FREE GREEK YOGURT - SUGAR FREE YOGURT
Web Advantages of sugar free Greek Yogurt. • More Protein – One of the greatest advantages of sugar free Greek yogurt is that it has almost twice as much protein than regular …
From sugarfreeyogurts.com
From sugarfreeyogurts.com
4 NO-SUGAR-ADDED YOGURTS TO TRY FOR BREAKFAST TOMORROW
Web Oct 13, 2021 Oikos Triple Zero Vanilla. Siggi’s Raspberry & Apple Icelandic Yogurt. Two Good Strawberry Yogurt. Maple Hill Organic Yogurt. A low sugar lifestyle can be a …
From blissmark.com
From blissmark.com
WHOLE WHEAT BLUEBERRY WAFFLES - FAMILY FOOD ON THE TABLE
Web Sep 20, 2021 Instructions. To make the waffles, preheat your waffle iron. Combine flour, sugar, baking powder and salt in a medium bowl. Make a well in the center and add the …
From familyfoodonthetable.com
From familyfoodonthetable.com
SUGAR FREE GREEK YOGURT BRANDS - THE DAIRY DISH
Web While technically sugar free Greek yogurt brands do not exist because of the lactose, there are Greek yogurt options that only contain natural sugar from the milk and no added …
From thedairydish.com
From thedairydish.com
12 BEST LOW-SUGAR YOGURTS, ACCORDING TO DIETITIANS - WOMEN'S …
Web May 11, 2021 Chobani Less Sugar Madagascar Vanilla & Cinnamon Greek Yogurt. Shop at Amazon. Though not as low in sugar as Icelandic yogurt, Coffield also recommends …
From womenshealthmag.com
From womenshealthmag.com
FAVORITE YOGURT WAFFLES
Web Mar 25, 2023 Whisk to combine. Add the flour, sugar, baking powder, baking soda, and salt. Whisk to combine into a smooth batter. Heat the waffle iron according to …
From yummytoddlerfood.com
From yummytoddlerfood.com
WHOLE GRAIN WAFFLES RECIPE - COOKIE AND KATE
Web Sep 1, 2011 Instructions. To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron. Mix the dry …
From cookieandkate.com
From cookieandkate.com
WHOLE WHEAT GREEK YOGURT FREEZER WAFFLES - BAKING A MOMENT
Web Sep 1, 2015 Preheat a Belgian waffle baker, and lightly mist it with non-stick spray. Place the flour, baking powder, and salt in a large bowl, and whisk to combine. In a smaller …
From bakingamoment.com
From bakingamoment.com
WHOLE WHEAT YOGURT WAFFLES {FREEZER-FRIENDLY} - BLOGLOVIN’
Web May 5, 2016 2 Tbsp sugar 1 cup plain yogurt (I use full fat but any kind should work, including flavored or Greek) 1 cup milk 2 eggs 1 tsp vanilla extract Instructions Combine …
From theleangreenbean.com
From theleangreenbean.com
10 DIABETIC BREAKFAST IDEAS, ACCORDING TO NUTRITIONISTS
Web May 1, 2023 Chia seeds, nut milk, walnuts, and olive oil help balance out the carbs from the old fashioned rolled oats to create a well-rounded meal. Get the recipe. Nutrition (per …
From prevention.com
From prevention.com
SUGAR FREE YOGURT: IS GREEK YOGURT SUGAR FREE? 61 DIFFERENT NAMES …
Web Sugar free frozen yogurt. Low sugar Greek yogurt Sugar free Greek yogurt. A full cup plain yogurt contains approximately 17 grams of carbohydrates that are all natural …
From familyyogurt.com
From familyyogurt.com
WHOLE WHEAT–OAT WAFFLES RECIPE | BON APPéTIT
Web Apr 14, 2020 Step 1. Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup …
From bonappetit.com
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love