Sugar Free Chocolate Mousse Food

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THE BEST SUGAR FREE CHOCOLATE MOUSSE



The Best Sugar Free Chocolate Mousse image

This really delicious and easy to make recipe for The Best Sugar Free Chocolate Mousse is made without adding eggs and is also gluten free.

Provided by SFD

Categories     Dessert

Time 1h10m

Number Of Ingredients 7

1 tsp Unflavored Gelatin
1 tbsp Cold Water
2 tbsp Boiling Water
⅓ cup Splenda
¼ cup Unsweetened Cocoa Powder
1 cup Sugar Free Whipped Cream (- can use Greek Yogurt instead!)
1 tsp Vanilla Extract

Steps:

  • Start by preparing the gelatin. In a medium mixing bowl mix together the unflavored gelatin and the cold water. This will need to sit for a minute or so before moving on to the next step. Add the boiling water to bowl and stir until the gelatin has dissolved.
  • Next, in another In a mixing bowl whisk together (you can use a fork) the sugar alternative and the unsweetened cocoa. Use a mixer to beat in the whipped cream (or Greek Yogurt) and the vanilla extract with the cocoa powder and the sugar alternative. Then beat in the gelatin from the first bowl. When the ingredients are well blended you can transfer it to individual bowls and refrigerate before serving.

Nutrition Facts : Calories 27 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SUGAR-FREE CHOCOLATE MOUSSE PIE



Sugar-Free Chocolate Mousse Pie image

Make and share this Sugar-Free Chocolate Mousse Pie recipe from Food.com.

Provided by bmcnichol

Categories     Pie

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

1 (2 1/8 ounce) box sugar-free instant chocolate pudding mix
1 (8 ounce) container sugar-free Cool Whip
1 1/2 cups milk
1 premade pie crust

Steps:

  • Combine milk and pudding. Whisk together about two minutes.
  • Fold in Cool Whip.
  • Spoon mixture into pie crust.
  • Refrigerate an hour before serving.

SUGAR-FREE CHOCOLATE MOUSSE



Sugar-Free Chocolate Mousse image

I have not tried this recipe. I got this recipe from Switch Recipes. This recipe was posted by Frozen Peach. The slight bit of gelatin helps stablize the mousse so you can make it in advance.

Provided by internetnut

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon unflavored gelatin
1 tablespoon cold water
2 tablespoons boiling water
1 cup Splenda granular, sugar substitute
1/2 cup unsweetened cocoa powder (Ghiradelli preferred)
1/8 teaspoon salt
1 cup heavy whipping cream
1 teaspoon vanilla extract
whipped cream, lightly sweetened with splenda (optional topping)
light dusting unsweetened cocoa powder

Steps:

  • Preparation:.
  • Chill a medium mixing bowl in the refrigerator.
  • Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let stand 1 minute. Add boiling water and stir until gelatin is dissolved. Set aside.
  • In the chilled bowl, combine Splenda, cocoa powder, salt, whipping cream and vanilla until roughly mixed. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not over-beat or you will end up with chocolate butter. Beat in the gelatin mixture just until combined.
  • Spoon chocolate mousse into decorative dessert dishes or martini glasses. Chill 1 to 2 hours before serving. Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.
  • May be made a day in advance.

Nutrition Facts : Calories 234.9, Fat 23.5, SaturatedFat 14.6, Cholesterol 81.5, Sodium 99, Carbohydrate 7.6, Fiber 3.6, Sugar 0.4, Protein 3.8

SUGAR-FREE CHOCOLATE MOUSSE



Sugar-Free Chocolate Mousse image

This 10-minute sugar-free low carb chocolate mousse is rich and creamy with less than four net carbs and no sugar in each serving.

Provided by Peggy Trowbridge Filippone

Categories     Dessert

Time 1h20m

Yield 4

Number Of Ingredients 10

1 tablespoon water (cold)
1 teaspoon unflavored gelatin
2 tablespoons water (boiling)
1 cup Splenda
1/2 cup unsweetened cocoa powdered (Ghiradelli preferred)
1/8 teaspoon salt
1 cup heavy whipping cream
1 teaspoon vanilla extract
Optional: 1 cup whipped cream (lightly sweetened with Splenda)
Optional: 2 tablespoons unsweetened cocoa powder (for dusting)

Steps:

  • Gather the ingredients.
  • Chill a medium-sized mixing bowl in the refrigerator.
  • Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let it stand for 1 minute.
  • Add boiling water and stir the mixture until the gelatin is dissolved. Set that bowl aside.
  • Combine Splenda, cocoa powder, salt , whipping cream, and vanilla extract in the chilled bowl until roughly mixed together. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not overbeat to avoid ending up with butter.
  • Beat in the gelatin mixture until it is combined. Again, take care not to overbeat to maintain the texture.
  • Spoon the mousse into a decorative dessert dishes or martini glasses and chill for 1 to 2 hours before serving.
  • Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.

Nutrition Facts : Calories 269 kcal, Carbohydrate 13 g, Cholesterol 67 mg, Fiber 2 g, Protein 4 g, SaturatedFat 14 g, Sodium 81 mg, Sugar 7 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g

NO SUGAR, NO FAT CHOCOLATE MOUSSE, 100 CALORIES PER SERVING



No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving image

*Unsweetened, non-alkalinized cocoa is the TOP antioxidant -- 29 times more potent than broccoli! 1 tablespoon has 4,000 antioxidants. (Avoid dark chocolate: has half the antioxidants plus fat & sugar.) ** Natural unsweetened cocoa is added here because the pudding product contains alkalinized cocoa.

Provided by HealthyChocolate

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

fat-free sugar-free instant chocolate pudding mix
4 tablespoons unsweetened cocoa
4 tablespoons Splenda sugar substitute
2 tablespoons whole grain oat flour (18 calories per tbsp)
1 3/4 cups pasteurized liquid egg-whites
1/2 teaspoon cream of tartar

Steps:

  • Preheat oven to 350 degrees.
  • In one bowl, mix together dry pudding mix, unsweetened cocoa, Splenda, and oat flour. Add the milk and whisk 2-3 minutes until pudding mixture thickens.
  • In another bowl, beat egg whites till they start to become foamy. Add the cream of tartar, continue beating until whites "peak.".
  • Fold together egg whites and puddig, pour mousse into 4 individual cups, and bake for 13 minutes.
  • 100 calories per serving! Garnish with fruit & sugar-free fat-free whipped topping if desired.
  • P.S. This recipe isn't only "guilt-free" (frequent misnomer) -- it's fantatstically good for you. Unsweetened cocoa can: hyper-boost your antioxidant levels; slow the aging process; prevent viruses (flu, common cold); lower your blood pressure; help prevent cancer, strokes, heart attacks & complications of diabetes; AND produce that endorphinny good feeling (relaxing artery walls, increasing a sense of optimism *like a mood altering drug*) that helps you stick to a diet, lose the weight which overwhelmingly causes those diseases.
  • To your health!

Nutrition Facts : Calories 13.3, Fat 0.7, SaturatedFat 0.4, Sodium 1.3, Carbohydrate 3.2, Fiber 1.8, Sugar 0.1, Protein 1.1

SUGAR FREE MOUSSE



Sugar Free Mousse image

I have not tried this recipe. I got this recipe from Ossg Recipes. Orange Jello and Vanilla pudding is great. Strawberry jello and banana pudding is also good.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/3 ounce sugar-free jello (1 package)
1/4 cup boiling water
1 3/4 cups cold milk
1 ounce sugar-free instant pudding mix (1 package)
1/2 teaspoon vanilla extract

Steps:

  • In a small bowl, dissolve jello in water.
  • In another mixing bowl beat milk and instant pudding for 2 minutes. Slowly.
  • add jello mixture and vanilla and mix well.
  • Pour into a bowl of individual dish and chill until firm and cold.

SUGAR FREE CHOCOLATE MOUSSE TO DIE FOR!!!



Sugar Free Chocolate Mousse to Die For!!! image

I have not tried this recipe. I got this recipe from Ossg Recipes. I like this with the smaller amount of cream, for a sturdier texture, but I know folks who like it with the larger amount, for a fluffier texture. Your choice! Try it with vanilla pudding and a half-teaspoon of extra vanilla, too!

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 (4 ounce) package sugar-free instant chocolate pudding mix (4-serving size)
10 ounces soft tofu
1 tablespoon unsweetened cocoa powder
1/4-1/2 teaspoon instant coffee crystals (more if you like)
8 -12 ounces heavy whipping cream, chilled

Steps:

  • Using an electric mixer, beat first four ingredients until very smooth.
  • In a separate bowl, whip the cream until just about stiff.
  • Turn the mixer to the lowest setting, blend in the pudding/tofu mixture, and TURN OFF THE MIXER!
  • If you overbeat, you'll get chocolate butter!

Nutrition Facts : Calories 330, Fat 24.5, SaturatedFat 13.8, Cholesterol 77.7, Sodium 846, Carbohydrate 24.8, Fiber 2.8, Sugar 0.8, Protein 7.5

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