Succulent Chicken Sandwiches Food

SUCCULENT CHICKEN SANDWICHES

Succulent Chicken Sandwiches image

Once you try these breaded chicken sandwiches, you won't want to have anything to do with the fast food kind again. These are baked instead of fried but taste just as good. Plan ahead, I like to marinate these babies overnight for super moist and delcious chicken. By the way, you HAVE to spread on the honey mustard dressing. Homemade sandwich buns would be great!

Provided by Delish

Categories Lunch/Snacks

Time 8h25m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

6 (4 ounce) boneless skinless chicken breast halves
1 cup 1% fat buttermilk
1/2 cup Bisquick reduced-fat baking mix
1/2 cup cornmeal
1 1/2 teaspoons paprika
3/4 teaspoon salt
3/4 teaspoon poultry seasoning
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
6 sandwich buns, split
6 lettuce leaves
6 red onions, slices
12 tomatoes, slices
honey mustard dressing (Honey Mustard Dressing)

Steps:

Pound chicken to 1/2 inch thickness. Pour buttermilk into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
In a shallow bowl, combine the bisquit mix, cornmeal, paprika, salt, poultry seasoning, garlic powder, pepper, and cayenne.
Remove chicken once piece at a time, allowing excess buttermilk to drain off. Discard buttermilk.
Coat chicken with the cornmeal mixture; place in a 9x13 baking dish coated with nonstick cooking spray.
Bake uncovered at 400 for 12 minutes. Turn chicken and bake 8-12 minutes longer or until coating is lightly browned and juices run clear.
Serve on buns with lettuce, tomato, onion, and honey mustard.

Nutrition Facts : Calories 398, Fat 6.3, SaturatedFat 1.5, Cholesterol 74.2, Sodium 698.7, Carbohydrate 52.4, Fiber 7.1, Sugar 16.1, Protein 34.2

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