STUFFED FISH FILLETS
These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.
Nutrition Facts : Calories 233 calories, Fat 9g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 798mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
FLOUNDER WITH SHRIMP STUFFING
The delicious shrimp-herb stuffing makes this fish recipe special enough for company. But it really isn't hard to make, and since our family enjoys fish, we eat it often. -Marie Forte, Raritan, New Jersey
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 375°. In a large skillet, melt butter. Add onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from heat; stir in bread crumbs., Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 13x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 357 calories, Fat 23g fat (14g saturated fat), Cholesterol 187mg cholesterol, Sodium 476mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
STUFFED FISH FILLETS
This fish dish is simple enough to please picky eaters but has enough splashes of flavor to appease fish a-fish-ionados.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Prepare stuffing mix with the water and 3 Tbsp. of the margarine as directed on package.
- Sprinkle fish evenly with 1 Tbsp. of the lemon juice. Spoon 1/3 cup of the prepared stuffing onto each fillet; roll up loosely to enclose stuffing, starting at one of the short ends. Place, seam-sides down, in greased baking dish; spoon remaining stuffing around roll-ups. Sprinkle evenly with remaining 1 Tbsp. lemon juice and the paprika; dot with remaining 1 Tbsp. margarine.
- Bake 20 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 280, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 640 mg, Carbohydrate 21 g, Fiber 1 g, Sugar 2 g, Protein 25 g
CRAB STUFFED FLOUNDER
Provided by Food Network
Categories main-dish
Time 1h10m
Yield One 4-inch log
Number Of Ingredients 28
Steps:
- Preheat the oven to 350 degrees F.
- Sprinkle flounder with salt and pepper. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of the fish to make pockets. Lay the cut sides back.
- Stuff the flounder with the Crab Cake Mix, and press the sides down to cover the filling. Sprinkle with paprika.
- Coat a flameproof baking dish with cooking spray. Place the fish in the dish and bake for 20 minutes. Without removing the dish from the oven, turn the oven to broil and broil for 5 additional minutes. When the fish is done, remove it from the oven. Slice a medallion of Crab Butter and place it on top of the grilled fish. Sprinkle fresh parsley on top for added color.
- In a medium skillet, melt the butter and saute the onions, garlic, parsley and peppers until soft. Let cool.
- In a mixing bowl, combine the egg, cayenne pepper, garlic powder, heavy cream, mustard, lemon juice and mayonnaise together. Gently mix in the saltine crackers and crabmeat. Add salt and pepper, if needed. Set aside to stuff in flounder.
- Fold the crab, butter, seafood base, and onions together in a medium bowl and mix until smooth. Remove from the bowl and shape into a log on a piece of parchment paper. Roll up and place in the freezer. Reserve for flounder.
CRAB STUFFED FISH FILLETS
This truly is so tasty and impresses everyone who has had it. I chop everything and then it comes together easily. I am not sure where I even got this recipe it has been so long. I have used haddock, cod, flounder and orange roughy and they all were great with this recipe.
Provided by jellyko
Categories Crab
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook celery, green onions and garlic in hot oil over medium heat until tender.
- Remove from heat.
- Add crabmeat and all else except fish and melted butter.
- Brush fish with melted butter.
- Spoon 1 heaping tablespoons crab mixture on one half of each fillet.
- Fold other half over top (can toothpick).
- Place in 9 x 13 inch pan.
- Spoon remaining crab mixture over each stuffed fillet and drizzle with remaining melted butter.
- Cover and bake at 375°F for 20 minutes.
- Uncover and bake 10 minutes more until fish flakes easily.
BAKED STUFFED FISH FILLET
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Cut fish into strips.
- Generously grease a muffin tin .
- Line prepared muffin cups with fish strips.
- Sprinkle lightly with salt.
- In a small skillet, sauté onion and celery in 6 tablespoons of butter until just tender.
- Combine vegetable and butter mixture with salt, ground black pepper, sage, and bread pieces. Add a little hot water if stuffing seems too dry.
- Spoon stuffing into each fish-lined muffin cup.
- Dot the top of each stuffing center with about a 1/2 teaspoon of butter.
- Sprinkle with chopped parsley.
- Bake for 30 minutes, or until fish flakes easily with a fork.
- Serve with lemon wedges, if desired.
Nutrition Facts : Calories 377 kcal, Carbohydrate 15 g, Cholesterol 183 mg, Fiber 1 g, Protein 39 g, SaturatedFat 10 g, Sodium 645 mg, Sugar 2 g, Fat 18 g, ServingSize 6 servings, UnsaturatedFat 0 g
STUFFED AND ROLLED FISH FILLETS
These are wonderful to serve for a luncheon, great served with wild rice on the side. The amounts in this recipe are for 4 servings, the ingredients can easily be doubled to serve more.
Provided by Kittencalrecipezazz
Categories < 60 Mins
Time 45m
Yield 4 fish fillets
Number Of Ingredients 7
Steps:
- Set oven to 350 degrees.
- Grease 4 muffin tins Or custard cups.
- In a med frypan, saute onion in butter until tender, but not brown.
- Mix in bread crumbs and seasonings; blend in 1/2 cup mayo.
- Cut fish fillets in four uniform strips, about 1-1/2x8 inches.
- Spread each fillet with bread stuffing; roll up jelly roll fashion.
- Place in greased custard cups or muffin tins.
- If using custard cups, place into a shallow pan.
- Bake for 20 minutes.
- Remove from oven; divide, and brush the remaining 1/2 cup mayo evenly over tops.
- Return to oven; bake for 20 minutes more.
Nutrition Facts : Calories 881.6, Fat 37.9, SaturatedFat 11.7, Cholesterol 108.1, Sodium 1398.5, Carbohydrate 93, Fiber 5.1, Sugar 10.9, Protein 41.1
HERB STUFFED SOLE
Sole fillets are stuffed with an herb mixture and baked in a buttery lemon sauce.
Provided by Land O'Lakes
Categories Fish Herb Main Course Seafood Meat, poultry, and seafood
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Combine all stuffing mixture ingredients except sole fillets in medium bowl. Place 1 tablespoon stuffing mixture in center of each fillet. Wrap each fillet around stuffing mixture; secure with toothpicks.
- Place stuffed fish into ungreased 8-inch square baking pan; sprinkle with remaining stuffing mixture.
- Combine all sauce ingredients in same bowl. Pour over fish. Bake 25-30 minutes or until fish flakes with a fork.
Nutrition Facts : Calories 280 calories, Fat 19 grams, SaturatedFat grams, Transfat grams, Cholesterol 100 milligrams, Sodium 360 milligrams, Carbohydrate 6 grams, Fiber 0 grams, Sugar grams, Protein 20 grams
BAKED STUFFED FISH
Serve with Rice Pilaf and Orange and Red Onion Salad for a delicious meal!
Provided by rachael-ray
Number Of Ingredients 1
Steps:
- Pre-heat the oven to 400°F. In a skillet over medium-high heat, melt the butter. Cook the onion, shallot, garlic, celery, red pepper and parsley until softened, about 4-5 minutes.Reserve some of the cooked veggies for the bottom of the baking dish. Deglaze the pan with white wine and let cook for another minute. Add the bread, salt, freshly ground black pepper and thyme. Mix to combine thoroughly. Gently fold in the crab meat. Rinse and pat dry the sole fillets. Squeeze some fresh lemon juice on the filets. Spread the stuffing along the filet and roll it up.Place reserved cooked veggies in the bottom of a buttered baking dish. Place the rolled up sole filets, seam side down, on top of the veggies. Cook covered with foil for 15 minutes. Take the foil off and continue to cook for another five minutes uncovered. Serve with Rice Pilaf and Orange and Red Onion Salad.
BACON WRAPPED STUFFED COD FILLETS
Fresh atlantic cod and homemade stuffing with a strip of bacon to make this delicious Bacon Wrapped Stuffed Cod Fillets.HI and Welcome to our website! If you are looking for a delicious quick and easy recipe for BACON WRAPPED STUFFED COD FILLETS don't look no further I have the recipe right here. Fresh atlantic Cod fillets to make our delicious meal for BACON WRAPPED STUFFED COD FILLETS.There is not a lot of work to making this delicious bacon wrapped stuffed cod fillets, having fresh cod of any type will work as well. I'm from Newfoundland and Labrador and we have seasonal food fishing here and when you have access to fresh cod its like gold. So you use the fish you have access to and continue on with the method to makes yours. Having stale bread or 4 to 5 day old bread of any type just grate it up and you are ready to make some stuffing. Stale bread crumbs, butter, savoury, sea salt, pepper and grated onion.This is our traditional stuffing ( dressing ) we would make for any of our stuffed meals, chicken, turkey or just a side of stuffing with your meal. Fresh atlantic codBacon is an important ingredient in this bacon wrapped stuffed cod fillets.Now we are getting to the best part, cod with stuffing over it and then we roll the cod fillet away from you and wrap with bacon. ???? Yummy! Fresh atlantic cod topped with homemade stuffing ( dressing ) then roll away from you and wrap with a strip of bacon.Can you see were i'm going with this recipe! Fresh atlantic cod fillets stuffed with savoury dressing and rolled in a slice of bacon.See how easy this is to make and not only fresh cod and stuffed and rolled with bacon, I have a delicious drawn butter that is like a gravy. Drawn butter is a delicious sauce to go over your bacon wrapped stuffed cod fillets.Steamed rice, fresh steamed vegetables and of course our bacon wrapped stuffed cod fillets.I hope you are very interested and would like to make this lovely meal, I will let you continue on to our recipe for BACON WRAPPED STUFFED COD FILLETS. I will also share with you a link to my cookbook and recipes that you may enjoy. https://www.bonitaskitchen.com/cookbook Bonita's Kitchen Cookbook available on amazon and with me just send me a message.
Provided by Bonita's Kitchen
Yield 6 or 8 pieces
Number Of Ingredients 14
Steps:
- METHOD STUFFED COD FILLETS: Rinse your cod fillets and pat dry and place on your counter. In a bowl grate stale bread until loss crumbs, then add SAVOURY, SALT, PEPPER, 1 TBSP BUTTER, GRATED ONION. Mix together leaving the leftover onion for your drawn butter sauce, after your dressing is mixed together set aside until ready to use. Take one cod fillet and season with salt and pepper on both sides, then take a hand full of stuffing and add to the top, pat down and roll away from you. Then take a piece of bacon and wrap around the rolled stuffed cod fillet and place in a deep pan or baking sheet with parchment paper. This will help catch the oil that is released from the bacon. Continue doing this until all the cod fillets are stuffed and season again with salt and pepper, optional. Place in a pre-heated oven of 350º to 375º for 30 to 45 minutes depending on your oven and when the bacon is a golden brown. Remove from heat and serve with a drawn butter, rice and veggies of choice. METHOD FOR DRAWN BUTTER: In a frying pan, ( cast iron ) or any type on a medium heat, add 1 tbsp butter, chopped onions and start to fry. Then add a pinch salt and pepper, after the onions have started to cook or soften then add flour or corn starch. Stir around in pan until cooked, then add 1 cup vegetable stock or broth and mix around until the drawn butter starts to thicken. Then turn heat down to simmer. Serve over BACON WRAPPED STUFFED COD, side of vegetables and topped with a drawn butter and a slice of homemade bread, then a cup of strong tea.
Nutrition Facts :
BONNIE'S STUFFED FISH FILLETS
Just because a recipe is healthy, doesn't mean that it can't taste good! We really like the flavorful stuffing in this fish dish, and we hope you do, too! This recipe not only tastes good, it is lowfat and low cholesterol. Enjoy! Photos are my own. Adapted from a recipe by Helen Fisher.
Provided by BonniE !
Categories Fish
Time 50m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 350 degree. Line an 8 inch pan with foil , and spray with Pam.
- 2. Slice the French bread and toast it in the toaster.
- 3. Cut it into small cubes.
- 4. Chop the olives.
- 5. In a small mixing bowl, combine all the stuffing ingredients and gently mix until well combined.
- 6. Sprinkle both sides of fillets with salt , pepper and paprika. Place one fillet in the pan. Spread the stuffing evenly over the fillet. Add the second fillet on top of the stuffing (like making a sandwich)
- 7. Cut the fillet in half, sprinkle with dill weed and paprika.
- 8. Bake for 20 to 25 minutes. Do not overcook. Makes 2 servings. You can double the recipe for 4 servings like I did.
- 9. Here is how it looks! Enjoy!
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A LOVELY RECIPE FOR STUFFED SOLE, PERFECT FOR ENTERTAINING.
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- Saute the mushrooms for about 5 minutes in a bit of butter. Mix the finely chopped tomatoes with the mushrooms, bread crumbs, lemon rind and seasonings. Spread the mixture on the fillets and roll up tightly. Place the rolled sole fillets close together in a baking dish and cover with the wine. Season well with salt and pepper. Top with a sprinkle of paprika for color.
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- Heat the oil in a large skillet over medium-high heat. Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque. Remove to a large bowl. Add the bread crumbs and cheese and stir to combine.
- Place the flounder fillets on a work surface. Evenly divide the shrimp mixture among the fillets, spreading almost to the edge. Roll the fillets around the filling from the short. Secure with wooden picks.
- Place the rolls in a 13"x9" baking dish. Pour the wine into the dish and over the fish. Sprinkle with the parsley. Bake for 15 minutes or until the fish flakes easily.
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- Transfer stuffing to a cutting board and cut the shrimp and scallops in small chunks. Transfer it back to the baking dish
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- Heat a nonstick frying pan over medium heat till warm. Swirl the olive oil around in the pan, then add the onion, celery and garlic. Saute until the onion is tender and translucent.
- Meanwhile, drain the can of crab meat, reserving the juice. Add the spinach and just a splash of the crab juice to the pan and cook until the spinach is thawed and tender and the juices have cooked off. Remove from heat and stir in the crab meat, cracker crumbs, seasoning and mayonnaise.
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- In a small skillet, melt 3 tablespoons of butter and saute 3 tablespoons of finely chopped onions and ½ cup of finely chopped celery until translucent.
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