SUMMER STRAWBERRY SOUP
You'll be amazed that just five ingredients can create something so spectacular! This chilled strawberry soup is certain to become a new summertime favorite. -Verna Bollin, Powell, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the yogurt, orange juice, strawberries and sugar in batches; cover and process until blended. Refrigerate for at least 2 hours. Garnish with additional yogurt and mint leaves if desired.
Nutrition Facts : Calories 192 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 55mg sodium, Carbohydrate 42g carbohydrate (37g sugars, Fiber 3g fiber), Protein 5g protein.
STRAWBERRY-WATERMELON FRUIT SOUP
Provided by Florence Fabricant
Categories easy, soups and stews, appetizer, dessert
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place watermelon, half the strawberries, the cinnamon and sugar in food processor. Puree mixture.
- Transfer mixture to bowl and stir in wine. Refrigerate for an hour.
- To serve, divide the watermelon and strawberry puree among six soup bowls or large goblets. Spoon the remaining sliced strawberries into the soup and scatter the mint leaves on top. Serve at once.
Nutrition Facts : @context http, Calories 89, UnsaturatedFat 0 grams, Carbohydrate 17 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 3 milligrams, Sugar 13 grams
WATERMELON STRAWBERRY RHUBARB SOUP
This chilled summertime soup made with yogurt showcases the fresh flavors of rhubarb, watermelon and strawberries.
Provided by Brooke Lark
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In small microwavable bowl, place rhubarb, water and lime juice. Cover with sheet of plastic wrap. Microwave on High 5 minutes.
- With slotted spoon, remove rhubarb from bowl. Pour remaining juices into blender. Add watermelon, strawberries and agave nectar to blender. Cover; blend on high speed until pureed.
- Divide mixture evenly into 4 individual dessert bowls. Top each with 1 tablespoon yogurt. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
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HEALTHY SOUP RECIPES: WATERMELON STRAWBERRY SOUP
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- Put watermelon and sugar into a blender and blend until smooth. Pour mixture into chilled bowl.
- Juice the lemon. Blend strawberries in the blender and slowly add yogurt and lemon juice while blending. Pour into bowl with watermelon and stir well. Put into the fridge for at least 2 hours. Use the fresh mint to garnish.
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