Strawberry Chicken Stir Fry Food

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CHICKEN STIR-FRY WITH NOODLES



Chicken Stir-Fry with Noodles image

Stir-fry noodles on a cooking show caught my eye. I ran with the idea and loaded it with veggies. Now it's our favorite hurry-up meal. -Beverly Norris, Evanston, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

8 ounces uncooked whole wheat spaghetti
1/2 head bok choy (about 1 pound)
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cubed
1 celery rib, sliced
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1/3 cup coarsely chopped onion
6 tablespoons reduced-sodium teriyaki sauce

Steps:

  • Cook spaghetti according to package directions; drain. Meanwhile, trim and discard root end of bok choy. Cut stalks into 1-in. pieces. Coarsely chop leaves. , In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 5-7 minutes or until no longer pink. Remove from pan., Stir-fry bok choy stalks, celery, peppers and onion in remaining oil 4 minutes. Add bok choy leaves; stir-fry 3-5 minutes longer or until leaves are tender. Stir in teriyaki sauce. Add spaghetti and chicken; heat through, tossing to combine.

Nutrition Facts : Calories 434 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 623mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 9g fiber), Protein 35g protein.

CHICKEN STIR-FRY



Chicken Stir-Fry image

Make and share this Chicken Stir-Fry recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons cooking oil, divided
2 cups broccoli florets
1 cup sliced celery
1 cup thinly sliced carrot
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granule

Steps:

  • Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
  • Add cornstarch and toss to coat.
  • Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
  • Refrigerate for 30 minutes.
  • In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
  • Remove and keep warm.
  • Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
  • Add water and bouillon.
  • Return chicken to pan.
  • Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 289.8, Fat 13.6, SaturatedFat 2.1, Cholesterol 75.6, Sodium 814, Carbohydrate 13.7, Fiber 1.8, Sugar 3, Protein 27.9

STRAWBERRY CHICKEN STIR FRY



Strawberry Chicken Stir Fry image

Make and share this Strawberry Chicken Stir Fry recipe from Food.com.

Provided by Paris D

Categories     Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb chicken breast, cut into stir-fry strips
1 1/2 tablespoons light soy sauce
1 1/2 tablespoons dry sherry
1 1/2 teaspoons cornstarch
1 1/3 lbs fresh strawberries, washed and hulled, and cut into quarters
1/4 cup water
1 tablespoon orange juice
1 teaspoon lemon juice
1 teaspoon granulated sugar
1 teaspoon cornstarch
3 teaspoons water, as desired
3 tablespoons olive oil
1 teaspoon garlic, minced
1 teaspoon ginger, minced

Steps:

  • Place the chicken in a bowl and combine with the light soy sauce, rice wine or dry sherry, and cornstarch. Marinate the chicken for 15 minutes.
  • In a small bowl, combine 1/4 cup water, orange juice, lemon juice and sugar. In a separate small bowl, dissolve the cornstarch into 2 or 4 teaspoons water (2 teaspoons for a thicker sauce; 4 teaspoons for a thinner sauce). Set aside.
  • Heat a wok or heavy skillet over medium-high heat. When the pan is hot, add 2 tablespoons oil, swirling the oil so that it coats half-way up the sides as well as the bottom. When the oil is hot, add half the minced garlic and ginger. Stir-fry until aromatic (about 10 seconds), then add the chicken. Let the chicken brown for about 30 seconds, then stir-fry the chicken until it turns white and is nearly cooked through. Remove the chicken and drain in a colander or on paper towels.
  • Heat 1 tablespoon oil in the wok or skillet, swirling the oil so that it coats half-way up the sides as well as the bottom. When the oil is hot, add the remaining garlic and ginger. Stir-fry for 10 seconds, then add the strawberries. Stir-fry briefly (about 30 seconds), give the sauce a quick stir and add into the pan. Re-stir the cornstarch and water mixture and pour into the sauce, stirring quickly to thicken.
  • When the sauce thickens, add the chicken back into the pan. Stir-fry for another minute to blend the ingredients and make sure the chicken is cooked through. Serve immediately.

Nutrition Facts : Calories 355.5, Fat 21.1, SaturatedFat 4.5, Cholesterol 72.6, Sodium 451.5, Carbohydrate 15.5, Fiber 3.1, Sugar 8.8, Protein 25.5

STRAWBERRY CHICKEN SALAD WITH CHAMPAGNE VINAIGRETTE RECIPE



Strawberry Chicken Salad With Champagne Vinaigrette Recipe image

Deceptively easy to make and a sure crowd pleaser, this strawberry chicken salad with champagne dressing is the perfect summertime dish.

Provided by Spruce Eats Staff

Categories     Appetizer     Entree     Dinner     Salad

Time 40m

Yield 8

Number Of Ingredients 16

For the Dressing:
1/3 cup extra-virgin olive oil
1/4 cup champagne vinegar
2 tablespoons mustard (whole grain dijon)
1 tablespoon lemon juice (fresh-squeezed preferred)
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon garlic powder
For the Salad:
9 ounces chicken (about 3 cups chopped chicken)
5 ounces baby spinach and kale mix
8 ounces strawberries (tops removed and quartered)
1 cup glazed walnuts
1 cup feta cheese
1/3 cup red onion (finely chopped)

Steps:

  • Gather the ingredients.
  • Prepare the champagne dressing first by combining extra-virgin olive oil, champagne vinegar, whole-grain Dijon mustard, lemon juice, honey, salt, pepper, and garlic powder in a Mason jar with lid.
  • Secure the lid tightly and shake well until all ingredients are well-combined. Refrigerate while you prepare your salad.
  • If starting with uncooked chicken breast, prepare chicken by lightly brushing 3 chicken breasts with olive oil and sprinkling with salt and pepper.
  • Place in a foil or parchment paper-lined pan and bake on 350 F for 25 minutes until internal temperature of chicken reaches 165 F.
  • Slice chicken into pieces. Rather than baking, the chicken breast may alternatively be grilled , but substituting boneless chicken breast.
  • Combine chicken, quartered strawberries, walnuts, red onion, and feta cheese in a large bowl. Toss liberally. Top onto bed of mixed greens.
  • Serve alongside champagne dressing-be sure to shake or whisk dressing well before serving, as ingredients will settle.

Nutrition Facts : Calories 288 kcal, Carbohydrate 13 g, Cholesterol 47 mg, Fiber 2 g, Protein 12 g, SaturatedFat 6 g, Sodium 477 mg, Sugar 10 g, Fat 21 g, ServingSize Serves 8 people, UnsaturatedFat 0 g

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