Strawberry Banana Peanut Butter Smoothie Food

STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE

Strawberry-Banana-Peanut Butter Smoothie image

This creamy treat has protein and no added sugar for a yummy breakfast or dessert!

Provided by Cynthia

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

½ cup nonfat plain yogurt
2 tablespoons peanut butter
1 banana
4 fresh strawberries, hulled
10 ice cubes

Steps:

Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.

Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g

STRAWBERRY BANANA PEANUT BUTTER SMOOTHIE (QUICK & EASY!)

Strawberry Banana Peanut Butter Smoothie (Quick & Easy!) image

This sweet and creamy strawberry banana peanut butter smoothie is easy to make with strawberries, bananas, and peanut butter for a bright and protein-packed way to start the day.

Provided by Robyn Downs

Categories Breakfast Snack

Time 5m

Number Of Ingredients 6

Ingredients

1/2 frozen banana
1 cup frozen strawberries
2 tablespoons unsweetened peanut butter
1 tablespoon ground flax seed
2 scoops vanilla protein powder
1 cup unsweetened almond milk ((or milk of choice))

Steps:

Add all the ingredients to a high speed blender. Blend on high until very smooth.

Nutrition Facts : Calories 295 kcal, Carbohydrate 23 g, Protein 25 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 315 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 9 g, ServingSize 1 serving

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