Strawberry Apricot Sunrise Smoothie Food
STRAWBERRY APRICOT SUNRISE SMOOTHIE
This simple, scrumptious layered smoothie highlights summer produce at the peak of perfection. If you have a high-powered blender, you can leave the apricot skin on; it should puree right along with everything else.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 5
Steps:
- Add the apricot, 1/2 of the frozen banana, and almond milk to the pitcher of a blender. Puree until smooth. Taste and if you feel like it needs to be a little sweeter, add add honey or agave syrup to taste. Puree again. Pour 2/3 of the mixture into a large glass. Add strawberries and the other 1/2 banana to the remaining mixture and puree until smooth. Slowly pour the strawberry smoothie directly into the center of the apricot portion that's in the glass. The apricot should move up the sides of the glass and then a strawberry layer should form on the top. Add a straw and serve.
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY SUNRISE SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen strawberry, frozen mango, banana, cauliflower florets, chia seeds, hemp seeds
Provided by Rachel Gaewski
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 391 calories, Carbohydrate 74 grams, Fat 10 grams, Fiber 14 grams, Protein 10 grams, Sugar 42 grams
SUNRISE SMOOTHIE
Steps:
- Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.
STRAWBERRY BANANA SUNRISE SMOOTHIE
This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender and mix until smooth.
- Pour into a tall glass and enjoy!
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- Add the apricots to the same blender cup with 1/4 Cup of unsweetened almond milk. Blend until smooth. Pour the apricot mixture on to the top of the strawberry mixture.
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- Put the apricots in a blender with the natural plain yogurt, about 1/4 (60 ml) to 1/3 (80 ml) cup of milk and 1 teaspoon honey, and mix for a few minutes until smooth. You can add a little extra milk if you want, but you still need to keep a thick enough consistency to prevent the strawberry smoothie on top to go right to the bottom of the glass and blend in with the apricots.
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