Stone Fruit Tomato And Cucumber Salad Food

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CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.

Provided by Rena

Categories     Salad

Time 15m

Number Of Ingredients 9

6 Small Cucumbers (diced (or one large English cucumber))
1- pint Cherry or Grape Tomatoes (sliced in half or quartered)
1/2 Purple/Red Onion (thinly sliced)
2 Tbsp Avocado Oil (or Olive oil)
2 Tbsp Balsamic Vinegar
1 Lemon (juiced)
1 Tbsp Italian Seasoning
1 tsp Salt
1/2 Tsp Black Pepper

Steps:

  • Add the cut-up tomatoes, cucumbers, and onion into a large bowl
  • In a small bowl, add all of the dressing ingredients, mix and pour over the bowl of veggies.
  • Mix until combined and serve. Enjoy.

Nutrition Facts : Calories 91 kcal, Carbohydrate 11 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

STONE FRUIT AND TOMATO SALAD



Stone Fruit and Tomato Salad image

Peaches, plums, tomatoes, and cherries are tossed in a zesty blend of parsley and lemon juice in this easy salad recipe.

Provided by VirginiaWillis

Categories     Fruit Salads

Time 15m

Yield 4

Number Of Ingredients 11

1 fresh peach, chopped
2 plums, pitted and chopped
1 cup chopped tomato
1 cup pitted and halved cherries
2 tablespoons chopped fresh parsley
1 teaspoon lemon zest
1 tablespoon lemon juice
1 clove garlic, minced
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 tablespoon extra-virgin olive oil

Steps:

  • Stir together peach, plums, tomato, cherries, parsley, lemon zest, lemon juice, minced garlic, salt, and black pepper in a large bowl until combined. Let stand at least 5 minutes to allow flavors to blend. Drizzle with olive oil and stir to combine.

Nutrition Facts : Calories 89 calories, Carbohydrate 13.8 g, Fat 3.9 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 126.1 mg

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