Stick To Your Ribs Chicken Kebabs Food

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CHICKEN KEBAB RECIPE



Chicken Kebab Recipe image

An easy and delicious Chicken Kebab recipe. This recipe includes a tasty yoghurt marinade. These chicken kebab skewers are so versatile, they can be grilled, baked in the oven or cooked on the BBQ. A new healthy version of your favourite Greek takeaway.

Provided by Sarah Barnes

Categories     Main Course

Time 30m

Number Of Ingredients 9

1 kg Chicken thighs (Boneless and skinless and cut lengthways )
150 g Natural yoghurt
2 tsp Paprika
2 tsp Ground cumin
0.5 tsp Cinnamon
0.5 tsp Dried chilli flakes
2 tsp Garlic granules ((or 3 cloves of fresh garlic))
1 Lemon (Zest and juice)
Salt and freshly ground pepper

Steps:

  • Mix the marinate ingredients together well in a large bowl.
  • Add the chicken thighs and marinade for at least 30 minutes or even better, overnight. (Cover with cling film and put in the fridge.)
  • Thread onto skewers and cook for about 20 minutes until golden on the outside and cooked through.

Nutrition Facts : Calories 336 kcal, Carbohydrate 5 g, Protein 50 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 242 mg, Sodium 246 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

THE JUICIEST GRILLED CHICKEN KABOBS



The Juiciest Grilled Chicken Kabobs image

Learn how to make the juiciest grilled chicken kabobs with this classic recipe. See notes above for different seasoning options too.

Provided by Ali

Time 35m

Number Of Ingredients 7

4 boneless skinless chicken breasts, pounded to even thickness and brined in saltwater (*see easy instructions below)
1 Tablespoon melted butter or olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly-cracked black pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika (I prefer smoked paprika)
optional: fresh lemon wedges

Steps:

  • To brine the chicken breasts, fill a large bowl with 1 quart of warm water and 1/4 cup kosher salt. Stir to combine until most of the salt is absorbed. Add the whole chicken breasts and let them sit in the mixture to brine for 15 minutes. Or you can also also cover the bowl and refrigerate for up to 6 hours. Remove the chicken breasts from the brine, rinse them with cold water, then pat them dry with some paper towels. (If the chicken breasts you purchased have already been pre-brined in a sodium solution, skip this brining step completely.)
  • Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for 15 minutes before using.
  • Cut the chicken breasts into 1-inch pieces. Add them to a large mixing bowl and drizzle evenly with the olive oil. Toss to combine.
  • In a separate small bowl, whisk together the salt, pepper, garlic powder and paprika until combined. Sprinkle the seasoning mixture evenly over the chicken. Then toss for 1 minute, or until the chicken is evenly coated with the seasoning. Thread the chicken evenly onto the skewers.
  • Once the grill is hot, place the chicken kabobs evenly on the grill. Cook for 10-14 minutes, turning once halfway through, until the chicken is golden brown and cooked through (no longer pink on the inside).
  • Transfer the kabobs to a clean plate, and loosely tent with aluminum foil. Let the chicken rest for at least 5-10 minutes.
  • Then serve warm while the chicken is hot and juicy, drizzled with freshly-squeezed lemon juice if desired. Or, refrigerate in a sealed container for up to 3 days, or freeze for up to 3 months.

GROUND CHICKEN KABOB



Ground Chicken Kabob image

Provided by Food Network

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10

2 pounds ground chicken breast
2 tablespoons ground turmeric
1 1/2 tablespoons salt
1/2 teaspoon ground saffron mixed in 2 tablespoons hot water
6 small sweet peppers (red, yellow, orange)
3 cloves garlic, minced
2 medium onions, finely grated
1 jalapeno pepper, minced
1 bunch fresh parsley, finely chopped (1 cup)
1/4 bunch fresh mint, finely chopped (2 tablespoons)

Steps:

  • Add chicken, turmeric, salt, saffron mixture, peppers, garlic, onions, jalapeno, parsley and mint to a mixing bowl and mix well by hand. Add to a food processor and blend until the mixture gains a paste-like consistency, about 2 minutes.
  • Wet hands with water so chicken mixture does not stick to your hands. Take a 5-ounce scoop of the chicken mixture and roll it into a cylindrical or oblong shape by pressing it together. Thread a skewer through the mixture. Repeat with the remaining mixture.
  • Preheat a grill or broiler. Grill kebabs for about 3 minutes on each side or broil for 4 minutes on each side.

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

These grilled chicken kabobs are made with marinated chicken and colorful vegetables, all threaded onto skewers and cooked to perfection. An easy dinner that can also be baked in the oven!

Provided by Sara Welch

Categories     Main

Time 30m

Number Of Ingredients 11

1 pound boneless skinless chicken breasts (cut into 1 inch pieces)
1/4 cup olive oil
1/3 cup soy sauce
1/4 cup honey
1 teaspoon minced garlic
salt and pepper to taste
1 red bell pepper (cut into 1 inch pieces)
1 yellow bell pepper (cut into 1 inch pieces)
2 small zucchini (cut into 1 inch slices)
1 red onion (cut into 1 inch pieces)
1 tablespoon chopped parsley

Steps:

  • Place the olive oil, soy sauce, honey, garlic and salt and pepper in a large bowl.
  • Whisk to combine.
  • Add the chicken, bell peppers, zucchini and red onion to the bowl. Toss to coat in the marinade.
  • Cover and refrigerate for at least 1 hour, or up to 8 hours.
  • Soak wooden skewers in cold water for at least 30 minutes. Preheat grill or grill pan to medium high heat.
  • Thread the chicken and vegetables onto the skewers.
  • Cook for 5-7 minutes on each side or until chicken is cooked through.
  • Sprinkle with parsley and serve.

Nutrition Facts : Calories 278 kcal, Carbohydrate 26 g, Protein 27 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 420 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving

STICK TO YOUR RIBS - CHICKEN KEBABS



Stick to Your Ribs - Chicken Kebabs image

From American Heart Assoc. Kids Healthy Recipes Cookbook. These are scrumptious! I love the blend of the marinade and then to kick it all into gear you get a wonderful dipping sauce! Yum, yum, yummy! Fire up those grills!

Provided by HokiesMom

Categories     Poultry

Time 1h35m

Yield 8 kebabs, 4 serving(s)

Number Of Ingredients 14

1 cup pineapple-orange juice, blend
2 tablespoons fresh parsley, snipped
2 tablespoons low-sodium worcestershire sauce
4 teaspoons light brown sugar, firmly packed
2 medium garlic cloves, minced
1/2 teaspoon salt
1 1/2 lbs boneless skinless chicken breasts, cut into 32 cubes approx
2 medium zucchini, cut crosswise (rounds)
16 pineapple chunks (fresh or canned but in their own juice, drained)
2 medium red bell peppers, cut into 32 squares (or can use yellow or green)
16 grape tomatoes
6 tablespoons low-fat plain yogurt (I've used fat free too just fine)
4 tablespoons orange marmalade
2 tablespoons pineapple-orange juice, blend

Steps:

  • If using metal skewers, lightly spray eight skewers with non-stick spray. If using bamboo skewers, soak them for at least 10 minutes in cold water to keep them from burning on the grill.
  • In a gallon sized zippered plastic bag, combine all of the marinade ingredients.
  • Add the chicken, zucchini, and pineapple to the bag and turn to coat.
  • Seal the bag and refrigerate for 1 hour, turning at least once.
  • Meanwhile in a small bowl, whisk together the dipping sauce ingredients and set aside in the refrigerator if leaving out longer than 30 minutes.
  • Spray the grill rack with non-stick spray and then preheat the gas grill to a medium high heat (sorry I don't know how that converts for charcoil grills).
  • Remove the chicken, zucchini, and pineapple from marinade and discard marinade.
  • Thread the ingredients on the skewers first with chicken, then red pepper, zucchini, pineapple, red pepper, chicken and tomato. Repeat for each of the 8 skewers.
  • Grill 4-6 inches from the heat source for 7-10 minutes and then turn the kebabs and grill for another 7-10 minutes or until chicken is no longer pink and has reached an internal temp of 180°F.
  • Serve the kebabs with the dipping sauce.

Nutrition Facts : Calories 360.7, Fat 5.4, SaturatedFat 1.3, Cholesterol 110.3, Sodium 533.9, Carbohydrate 37.6, Fiber 3.4, Sugar 33, Protein 40.9

"STICK TO YOUR RIBS"



Provided by Robert Irvine : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 (8-bone) full racks beef or pork ribs
1 (16-ounce) bottle prepared BBQ sauce tangy
1 cup cooked pulled pork
1 cup cold cream cheese
1 cup panko bread crumbs
1/8 cup chopped chives
1 pint canola oil, for frying and sauteing
1/4 cup julienned pancetta
2 eggs

Steps:

  • Preheat oven to 350 degrees F.
  • On a cutting board cut each rack into 2 (4 bone) portions. Lightly brush the ribs with prepared BBQ sauce. Transfer the ribs to a roasting pan and place into the preheated oven for 10 minutes or until the ribs are caramelized.
  • Place the pulled pork in a small bowl and stir in the remaining BBQ sauce.
  • Divide the cream cheese into 4 even balls and cover with the pulled pork mixture, maintaining the ball shape. Place on a plate and refrigerate for 10 minutes to set.
  • Combine the panko bread crumbs and chopped chives in a medium bowl.
  • In a small skillet coated with canola oil, saute the pancetta until crispy and add to the bread crumb mixture.
  • Preheat 1 pint canola oil in a large Dutch oven to 350 degrees F.
  • In a medium bowl beat the egg with a whisk. Add the covered cheese balls and coat with the beaten eggs. Remove the cheese balls with a slotted spoon and place into the bowl with the bread crumb mixture. Gently roll to evenly coat. Fry the balls in the hot oil for 3 minutes or until bread crumbs become golden.
  • To finish, place a 4 bone rib rack on each plate. Place small bamboo skewers into the center of the cheese balls and "stick it into the centre of each rib rack". I suggest you serve this dish with creamy coleslaw and a good beer.

SPICY CHICKEN KEBABS



Spicy chicken kebabs image

These fresh, spicy kebabs don't just taste great - the whole family will enjoy making them

Provided by Antony Worrall Thompson

Categories     Buffet, Lunch, Side dish, Supper

Time 45m

Yield Makes 20

Number Of Ingredients 11

3 garlic cloves , roughly chopped
knob of fresh ginger , roughly chopped, plus extra to serve
1 orange , grated zest and juice
3 spring onions , roughly chopped
2 tbsp clear honey
1 tbsp light soy sauce
2 tbsp vegetable oil
4small skinless boneless chicken breast fillets , cut into cubes
20 button mushrooms
20 cherry tomatoes
2large red peppers , seeded and each cut into 10

Steps:

  • Grind the garlic, ginger, orange zest and spring onions to a paste in a food processor. Add the honey, orange juice, soy sauce and oil, then blend again. Pour the mixture over the cubed chicken and leave to marinate for at least 1 hr, but preferably overnight. Toss in the mushrooms for the last half an hour so they take on some of the flavour, too.
  • Thread the chicken, tomatoes, mushrooms and peppers onto 20 wooden skewers, then cook on a griddle pan for 7-8 mins each side or until the chicken is thoroughly cooked and golden brown. Turn the kebabs frequently and baste with the marinade from time to time until evenly cooked. Arrange on a platter, scatter with chopped spring onion and eat with your fingers.

Nutrition Facts : Calories 103 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Protein 6 grams protein, Sodium 0.23 milligram of sodium

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