STARFRUIT (CARAMBOLA) FRUIT SALAD
Starfruit is very delicious; it is a tart fruit that is kind of like a granny smith apple. The whole fruit is edible, even the thin waxy skin. Leaving the skin on won't affect the flavor or texture (but I do remove the seeds because they are sometimes tough to chew on, and they do affect the taste of the salad). The tarty...
Provided by Monica H
Categories Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Gently wash and pat dry your starfruit. Gaze at it for a while because its so beautiful :) Isn't it amazing that this even exists?? There is so much variety of fruit on this planet... Anyway...
- 2. Using a vegetable peeler, gently peel away browner edges of "stars". Cut off both ends. Set aside.
- 3. Into bowl, mix the strawberries, mangos and bananas. Give them a few squirts of lemon juice. Mix again.
- 4. Add nectarine, peach and pear. Mix in the preserves. Mix well to thoroughly incorporate the preserves...but also mix gently so you don't turn your fruit into a mashy mess.
- 5. Slice the the starfruit thin and arrange on serving plate. (Slice thin because it is tart for some, so a little goes a long way.) As you are slicing, the few seeds inside will be attached to the middle of the star. Remove and discard.
- 6. Scoop your fruit salad onto the starfruit bed. Top it with some more slices of starfruit, and chopped granola bar. Enjoy!
STAR FRUIT (CARAMBOLA) FRUIT SALAD
Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Lightly mix fruit with lime juice.
- Serve cold over lettuce leaves or as fruit cups.
Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8
STAR FRUIT (CARAMBOLA) SALAD WITH RASPBERRY VINAIGRETTE
Make and share this Star Fruit (Carambola) Salad With Raspberry Vinaigrette recipe from Food.com.
Provided by Ambervim
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine vinegar, oil and honey in a screw top jar. Cover and shake well.
- Toss salad greens with star fruit and onion in a large bowl.
- Shake dressing well and pour over salad mixture. Toss lightly to coat well.
Nutrition Facts : Calories 86.2, Fat 6.8, SaturatedFat 0.9, Sodium 1.1, Carbohydrate 6.7, Fiber 0.8, Sugar 5.6, Protein 0.3
SERRANO HAM AND STAR FRUIT SALAD +25 CARAMBOLA RECIPES
Learn how to make this spectacular Serrano ham and star fruit salad recipe, and check out 25 more carambola or starfruit recipes to enjoy this pretty fruit.
Provided by Clara González
Categories Salad
Time 5m
Number Of Ingredients 9
Steps:
- Put all ingredients in the mixing cup. Using a stick blender process until you obtain a uniform mixture.
- Arrange all the ingredients for the salad on a serving plate. Serve alongside dressing.
Nutrition Facts : Calories 158 kcal, ServingSize 1 serving
STAR FRUIT (CARAMBOLA) BREAD
Light and bright bread with coconut. I you have a star fruit tree, you will appreciate having this recipe.
Provided by Ambervim
Categories Breads
Time 1h5m
Yield 1 Loaf
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- In a small bowl, combine flour, baking powder and salt.
- In a large bowl, cream sugar and butter and then cream in eggs.
- Blend in white wine and star fruit.
- Stir in flour mixture, blending thoroughly and then stir in coconut.
- Spoon into a well greased 8 1/2 x 4 1/2 x 2 1/2 inch bread pan or just use silpat.
- Bake for 50 minutes or until a toothpick comes out clean.
Nutrition Facts : Calories 3360.7, Fat 164.6, SaturatedFat 112.2, Cholesterol 802, Sodium 2774.6, Carbohydrate 430.9, Fiber 27.8, Sugar 217.3, Protein 54.1
STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)
Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.
Provided by Ambervim
Categories < 30 Mins
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
- Remove and cool.
- Combine orange juice, honey, oil and salt for dressing.
- Combine salad ingredients, toss with dressing and serve.
Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2
SHRIMP AND STAR FRUIT (CARAMBOLA) SALAD
Make and share this Shrimp and Star Fruit (Carambola) Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 18m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring 6 cups of water to a boil in a large saucepan. Add shrimp and cook 3 minutes or until done.
- Drain and rinse under cold running water. Peel shrimp and chill.
- Combine lemon juice, Dijon mustard, oil, water, salt and pepper and stir well.
- Add chilled shrimp, pasta, cilantro, green onions and star fruit slices to lemon juice mixture and toss gently to coat.
- Serve on lettuce lined plates.
Nutrition Facts : Calories 187.3, Fat 5.8, SaturatedFat 0.7, Sodium 187.2, Carbohydrate 32.3, Fiber 6.6, Sugar 2.8, Protein 3.7
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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