Star Fruit Carambola Fruit Salad Food
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
10 WAYS TO USE STARFRUIT
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a starfruit recipe in 30 minutes or less!
Nutrition Facts :
STAR FRUIT (CARAMBOLA) FRUIT SALAD
Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Lightly mix fruit with lime juice.
- Serve cold over lettuce leaves or as fruit cups.
Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8
SERRANO HAM AND STAR FRUIT SALAD +25 CARAMBOLA RECIPES
Learn how to make this spectacular Serrano ham and star fruit salad recipe, and check out 25 more carambola or starfruit recipes to enjoy this pretty fruit.
Provided by Clara González
Categories Salad
Time 5m
Number Of Ingredients 9
Steps:
- Put all ingredients in the mixing cup. Using a stick blender process until you obtain a uniform mixture.
- Arrange all the ingredients for the salad on a serving plate. Serve alongside dressing.
Nutrition Facts : Calories 158 kcal, ServingSize 1 serving
STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)
Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.
Provided by Ambervim
Categories < 30 Mins
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
- Remove and cool.
- Combine orange juice, honey, oil and salt for dressing.
- Combine salad ingredients, toss with dressing and serve.
Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2
STAR FRUIT (CARAMBOLA) SALAD WITH RASPBERRY VINAIGRETTE
Make and share this Star Fruit (Carambola) Salad With Raspberry Vinaigrette recipe from Food.com.
Provided by Ambervim
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine vinegar, oil and honey in a screw top jar. Cover and shake well.
- Toss salad greens with star fruit and onion in a large bowl.
- Shake dressing well and pour over salad mixture. Toss lightly to coat well.
Nutrition Facts : Calories 86.2, Fat 6.8, SaturatedFat 0.9, Sodium 1.1, Carbohydrate 6.7, Fiber 0.8, Sugar 5.6, Protein 0.3
SHRIMP AND STAR FRUIT (CARAMBOLA) SALAD
Make and share this Shrimp and Star Fruit (Carambola) Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 18m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring 6 cups of water to a boil in a large saucepan. Add shrimp and cook 3 minutes or until done.
- Drain and rinse under cold running water. Peel shrimp and chill.
- Combine lemon juice, Dijon mustard, oil, water, salt and pepper and stir well.
- Add chilled shrimp, pasta, cilantro, green onions and star fruit slices to lemon juice mixture and toss gently to coat.
- Serve on lettuce lined plates.
Nutrition Facts : Calories 187.3, Fat 5.8, SaturatedFat 0.7, Sodium 187.2, Carbohydrate 32.3, Fiber 6.6, Sugar 2.8, Protein 3.7
STAR FRUIT (CARAMBOLA) UPSIDE-DOWN CAKE
Make and share this Star Fruit (Carambola) Upside-Down Cake recipe from Food.com.
Provided by Ambervim
Categories Dessert
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Arrange sliced star fruit in bottom of a greased 9 inch cake pan as close together as possible.
- Mix together 1/4 cup butter, brown sugar and passion fruit juice and pour into pan, turning so mixture covers bottom. Set aside.
- Cream together 1/2 cup of butter and sugar. Add eggs, one at a time, beat well.
- Mix together dry ingredients. Add flour mixture, alternately with milk, to butter mixture. Stir in vanilla and almond extracts.
- Pour into prepared cake pan. Bake for approximately 30 minutes or until cake pulls away form sides of pan. Let cool for five minutes before inverting onto serving plate.
Nutrition Facts : Calories 461.6, Fat 19.4, SaturatedFat 11.7, Cholesterol 94.4, Sodium 272.8, Carbohydrate 68.3, Fiber 2.2, Sugar 45.3, Protein 5
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