Spinach Rice Spanakorizo Food

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SPANAKORIZO - GREEK SPINACH RICE



Spanakorizo - Greek Spinach Rice image

Spanakorizo (Greek Spinach Rice) is the comfort food of your dreams. It gives you all the cozy, feel-good vibes but is also loaded with nutrients from spinach, plus flavor from dried herbs and a splash of lemon juice. This easy Greek rice recipe can be enjoyed as a vegetarian main for 4 people or as a side with your favorite protein (up to 6 people).

Provided by Suzy Karadsheh

Categories     Side Dish

Time 1h

Number Of Ingredients 11

1 cup medium grain rice
4 tbsp extra virgin olive oil
1 yellow onion (chopped)
1 pound baby spinach
1 lemon, juiced
Kosher salt and black pepper
2 cloves garlic (minced)
2 tablespoons tomato paste
1 1/2 teaspoon dried mint flakes
1 teaspoon dried dill weed
Feta (for garnish)

Steps:

  • Rinse the rice well a few times until the water runs clear. Put the rice in a bowl and add water to cover it by 1 inch. Let is sit to soak for 20 minutes or until you are easily able to break one grain of rice between your fingers.
  • Heat ¼ cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon juice, garlic, tomato paste, and a big pinch of kosher salt and black pepper. Sautee the spinach until just wilted. Stir in the mint and dill weed.
  • Drain the rice well and add it to the pan. Add 1 ½ cups of warm water. Bring to a boil for 3 minutes until the water reduces a bit. Turn the heat to low and cover.
  • Let the rice cook undisturbed for 20 minutes or until the rice is tender and fully cooked through and all the liquid has been absorbed.
  • Once cooked, let the rice sit covered for 5 to 10 minutes before serving.
  • When ready, fluff the rice with a fork and garnish for feta and parsley, if you like.

Nutrition Facts : Calories 382.6 kcal, Carbohydrate 55.7 g, Protein 7.9 g, Fat 14.8 g, SaturatedFat 2.1 g, Sodium 446.9 mg, Fiber 5.1 g, Sugar 2.6 g, UnsaturatedFat 10.3 g, ServingSize 1 serving

SPANAKORIZO (A GREEK SPINACH RISOTTO)



Spanakorizo (A Greek Spinach Risotto) image

One of our favourite vegetarian (ladera) meals. Most often, it is made 'white' - without the use of tomato paste added to the cooking liquid. I like it both way, though, and alternate.

Provided by evelynathens

Categories     Spinach

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 lbs spinach, cleaned, stemmed, torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water
1/2 cup olive oil
1 cup chopped spring onion (white and green)
1 small onion, chopped
1 leek, chopped (optional)
1 1/4 cups rice, short-grain is best (or use Arborio, but at a pinch, you can use converted. I often make it with brown rice for more fibe)
1/4 cup lemon juice
2 tablespoons minced fresh dill
3 cups water
salt
fresh ground black pepper
1 tablespoon tomato paste (optional)
feta cheese
kalamata olive
crusty bread

Steps:

  • In a deep pan heat oil and gently fry onion and leek (if used) until soft.
  • Wash (or soak if necessary depending on what kind of rice you use) rice, drain and add to onion.
  • Cook for 5 minutes, stirring frequently.
  • Add remaining ingredients, except spinach, and bring to the boil. Cook for 10 more minutes (longer, if using brown rice).
  • Add the spinach, stir well and cover. Reduce heat and simmer on low heat for 5-6 minutes.
  • Remove from heat.
  • Leave tightly covered and allow to stand at least 1/2 an hour before serving.
  • Serve with feta cheese, kalamata olives, crusty, peasant-style bread, a glass of wine and you'll think you're in Greece!

SPINACH RICE -- SPANAKORIZO



Spinach Rice -- Spanakorizo image

Make and share this Spinach Rice -- Spanakorizo recipe from Food.com.

Provided by Darkhunter

Categories     Spinach

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 9

1/2 cup olive oil
2 medium onions, chopped
1/2 teaspoon chili pepper
1 1/2 cups long grain rice
2 1/2-3 cups chicken stock
2 (9 ounce) packages Baby Spinach
salt
1/2 cup chopped fresh dill
1 cup yogurt

Steps:

  • In a deep, heavy skillet, heat the oil over medium heat and saute the onions until translucent, about 3 minutes. Add the chili pepper and the rice. Stir for a few seconds to coat with oil.
  • In the meantime, heat the stock with the spinach in a separate saucepan. When starts to boil, pour it over the rice and reduce the heat.
  • Season with salt, mix well with a wooden spoon, and cover. Simmer for 15 to 20 minutes, or until the rice is cooked but still moist.
  • Serve immediately, sprinkled with chopped dill and with a dollop of yogurt on each plate.

SPANAKORIZO (GREEK SPINACH AND RICE)



Spanakorizo (Greek Spinach and Rice) image

In Greece spanakorizo is served as a main dish with crusty bread. Please do not omit the fresh lemon juice and feta it is what makes this dish special, I use freshly grated Parmesan cheese sometimes in place of feta. Two 10-ounce boxes frozen spinach, thawed can be used in place of fresh. You can double the complete recipe but do not double the olive oil, butter and garlic amounts. If you are not a dill-lover then reduce amount.

Provided by Kittencalrecipezazz

Categories     Spinach

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/3 cup olive oil
2 tablespoons butter (or use all olive oil)
2 medium onions, chopped
1 -2 tablespoon fresh minced garlic (or to taste)
2 lbs fresh spinach (rinsed and stems removed)
1 (8 ounce) can tomato sauce
2 cups water (or use 1 cup each chicken broth and water)
2 -4 teaspoons fresh dill (or use 1 teaspoon dried dill)
salt and pepper
1/2 cup short-grain white rice
fresh lemon juice
crumbled feta cheese
hard-boiled egg (peeled and sliced) (optional)

Steps:

  • Heat oil with butter in a large skillet over medium-high heat; add in onions and garlic and saute for about 4-5 minutes or until softened.
  • Add in fresh spinach and cook stirring for 3 minutes.
  • Add in tomato sauce and water (or water and broth) bring to a boil, then season with salt, pepper and dill.
  • Add in rice, then reduce the heat to low, cover and simmer for about 25 minutes or until rice is tender (adding in a little more water if needed).
  • Drizzle with fresh lemon juice, then sprinkle with feta cheese.
  • Garnish with hard-boiled eggs and lemon wedges.

Nutrition Facts : Calories 396.2, Fat 24.9, SaturatedFat 6.3, Cholesterol 15.3, Sodium 524.9, Carbohydrate 38.5, Fiber 7.4, Sugar 5.8, Protein 9.6

SPANAKORIZO



Spanakorizo image

Make and share this Spanakorizo recipe from Food.com.

Provided by Coasty

Categories     Short Grain Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, peeled, diced
3 bunches spinach, washed 3 times
2 tablespoons olive oil
1 1/2 cups rice
1 tablespoon tomato paste
3 cups water, boiling
1 chicken stock cube
salt & pepper

Steps:

  • Chop spinach roughly.
  • Heat oil and saute onion for 10 minutes Add rice and spinach and tomato paste. Saute 5 minutes.
  • Add water and stock cube and seasoning, mix well.
  • Bring to boil and turn down heat and cook for 20mins or until rice is soft.
  • Serve.

SPANAKORIZO - GREEK SPINACH RICE



Spanakorizo - Greek Spinach Rice image

This was originally a recipe that you started at home and then finished it over a campfire at your tent site. I adapted it to the kitchen - didn't take much - but it turned out wonderfully. It's supposed to be a side dish especially for lamb. I think it's so good that I eat it as my main course.

Provided by NannyMarvel

Categories     Low Cholesterol

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

3 1/2 lbs cleaned mature spinach leaves
1/2 cup extra virgin olive oil, plus 1/2 cup excellent quality olive oil for serving
1 medium onion, finely diced
1 1/2 cups long-grain white rice
finely chopped fresh dill and fresh mint leaves
2 lemons, juice of
1 1/2 teaspoons sea salt
7 -8 ounces feta cheese
flaked sea salt

Steps:

  • Discard spinach stems. Rinse leaves well and spin dry (best) or dry thoroughly with paper towels.
  • In a 6-8 quart dutch oven, add the regular olive oil and onion and cook on medium heat, stirring occasionally, until onion is soft, 8-10 minutes.
  • Add part of spinach at a time and cook, stirring often, until each batch is wilted before adding more (cover with lid if needed to speed things up) about 15 minutes total.
  • Stir rice and 1 cup water into spinach; set lid in place. Cook 15-20 minutes on medium low heat. Lift lid, stir and add 3/4 cup water (or more if needed) so mixture looks juicy. Replace lid and cook until rice is tender, about 20 minutes.
  • Remove pot from heat and set aside for 5 to 10 minutes.
  • Stir in dill, mint and lemon juice, then season to taste with sea salt. Crumble feta on top, drizzle with the excellent quality olive oil. Sprinkle a pinch of sea salt on top and serve.
  • Bon Appetit!

Nutrition Facts : Calories 369.3, Fat 20.1, SaturatedFat 6, Cholesterol 23.4, Sodium 889.6, Carbohydrate 38.1, Fiber 5.1, Sugar 2.8, Protein 12.1

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