Spinach And Courgette Quiche Food

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SUZANNE'S SPINACH QUICHE



Suzanne's Spinach Quiche image

This is a great vegetarian recipe that can be served for any meal. It's one of my dad's favorites!

Provided by SUZYL

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h30m

Yield 8

Number Of Ingredients 9

1 (9 inch) unbaked pie crust
1 (10 ounce) package frozen chopped spinach
2 eggs
1 cup plain yogurt
1 tablespoon all-purpose flour
¼ teaspoon black pepper
4 ½ ounces fresh mushrooms, thinly sliced
4 ounces shredded Cheddar cheese
¼ cup chopped green onions

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Prick the pie crust all over with fork and bake for 5 minutes.
  • Place the frozen spinach in microwave safe bowl and cook until thawed. Drain as much of the liquid as you can and then use paper towels to get the spinach as dry as possible.
  • Beat together the eggs, yogurt or sour cream, flour, and pepper until well mixed. Stir in the spinach. Layer the sliced mushrooms, cheese, and chopped scallions in that order on the bottom of the pie crust. Top with the spinach mixture.
  • Bake in preheated oven for 15 minutes and then decrease temperature to 350 degrees F (175 degrees C) and bake for 30 additional minutes. Let cool before serving.

Nutrition Facts : Calories 227 calories, Carbohydrate 16 g, Cholesterol 63.2 mg, Fat 14.2 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 5.6 g, Sodium 304.4 mg, Sugar 2.9 g

SPINACH ZUCCHINI RICOTTA QUICHE



Spinach Zucchini Ricotta Quiche image

A recipe I found on a blog, "My Baking Adventures," while browsing the web for quiche recipes to try.

Provided by melissulactosetoler

Categories     Breakfast

Time 50m

Yield 1 quiche, 6-8 serving(s)

Number Of Ingredients 11

pie crust
3 tablespoons butter
1 medium onion, chopped
1 (10 ounce) bag fresh spinach
1 zucchini, chopped
1/2 teaspoon salt
1/2 teaspoon pepper
1 (15 ounce) container ricotta cheese
8 ounces mozzarella cheese or 8 ounces monterey jack cheese, grated
1/2 cup grated parmesan cheese
3 large eggs, beaten to blend

Steps:

  • Preheat oven to 350°F.
  • Melt butter in heavy large skillet over medium heat. Add onion and sauté until tender, about 8 minutes. Mix in spinach and sauté until wilted, about 2 minutes. Add zucchini and continue to cook until almost all liquid from spinach evaporates, about 3-4 minutes.Set aside to cool slightly.
  • In a large bowl, combine ricotta, mozzarella and Parmesan cheeses. Mix in eggs. Add cooled spinach mixture; blend well.
  • Spoon cheese mixture into pie crust and smooth the top. Bake until filling is set in center and brown on top, about 40 minutes. Let stand 10 minutes. Cut pie into wedges.

Nutrition Facts : Calories 390.7, Fat 28.9, SaturatedFat 17, Cholesterol 195.8, Sodium 741.1, Carbohydrate 8.6, Fiber 1.8, Sugar 2.4, Protein 25.2

SPINACH QUICHE



Spinach Quiche image

Make and share this Spinach Quiche recipe from Food.com.

Provided by _Pixie_

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 (10 ounce) package frozen chopped spinach
1/2 cup cottage cheese
1/2 cup onion, chopped
1 cup swiss cheese, grated
1/2 cup celery, chopped
6 eggs
2 tablespoons butter
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon nutmeg
1 (9 inch) deep dish pie shells

Steps:

  • Cook spinach in salted water according to package directions.
  • Drain well.
  • Sauté onion and celery in butter until onion is soft.
  • Into a deep pastry shell spread cottage cheese over bottom.
  • Mix spinach with onion mixture and spread over cottage cheese.
  • Sprinkle Swiss cheese over top.
  • Combine eggs, milk, and seasonings and pour over all.
  • Bake at 350° for 40-45 minutes or until set.

Nutrition Facts : Calories 355.8, Fat 22.8, SaturatedFat 10.4, Cholesterol 218.6, Sodium 762.8, Carbohydrate 21, Fiber 2.6, Sugar 3, Protein 17.4

SPINACH-RICOTTA QUICHE



Spinach-Ricotta Quiche image

This savory quiche is perfect for breakfast, brunch, lunch, or served with a side salad for a light dinner. It's light and fluffy with a creamy texture, and bursting with delicious flavors!

Provided by Kim's Cooking Now

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h20m

Yield 8

Number Of Ingredients 11

1 tablespoon butter
⅓ cup finely chopped red onion
1 (8 ounce) package fresh spinach
½ (14 ounce) package pastry for 9-inch double-crust pie
4 large eggs
¾ cup whole-milk ricotta cheese
¾ cup heavy cream
⅓ cup grated Parmigiano-Reggiano cheese
1 tablespoon chopped fresh basil
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Melt butter in a skillet over medium heat; add onion and cook for 1 minute. Add spinach and cook, stirring occasionally, until starting to wilt, about 1 minute. Cover skillet and cook for 1 minute more, allowing condensation to build inside the skillet. Remove from heat, uncover, and stir.
  • Preheat the oven to 375 degrees F (190 degrees C). Press pie pastry into a 9 1/2-inch deep-dish pie pan. Prick bottom and sides with a fork.
  • Bake crust in the preheated oven for 10 minutes. Remove from oven and set aside.
  • Combine eggs, ricotta cheese, cream, Parmigiano Reggiano cheese, basil, salt, and pepper in a blender or food processor. Blend until smooth.
  • Spread spinach and onion mixture evenly over the crust. Pour egg mixture on top.
  • Bake in the preheated oven until center of quiche is set and the top is lightly browned, about 40 minutes. Allow to stand for 10 minutes before serving.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 13.9 g, Cholesterol 142.1 mg, Fat 23.9 g, Fiber 1.6 g, Protein 9.8 g, SaturatedFat 11.2 g, Sodium 411.7 mg, Sugar 0.8 g

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