AVOCADO SOUP
If you're an avocado lover, this easy soup recipe is calling your name! Serve this creamy soup with crispy tortilla shreds for an added crunch.
Provided by BHG Test Kitchen
Number Of Ingredients 14
Steps:
- In a blender or food processor combine 2 cups of the chicken broth and the three avocados. Cover and blend or process until smooth. Set aside.
- In a large saucepan cook onion in hot butter for 3 to 4 minutes or until tender.
- If using sherry, remove saucepan from heat. Carefully add sherry. (If not using sherry, continue to step 4). Return to heat; cook and stir until liquid is nearly evaporated.
- Add the avocado puree, the remaining broth, the half-and-half, and salt. Cook and stir over medium-low heat just until mixture is heated through (do not boil). If desired, season to taste with bottled hot pepper sauce.
- Serve immediately or cover and chill before serving. Serve topped with crema, Crispy Tortilla Shreds, and chopped avocado and/or red onion. Crispy Tortilla Shreds
- Cut tortillas into 1/4-inch wide strips. In a small skillet, heat oil over medium heat until hot. Add tortilla strips, 1/4 at a time, to oil. Cook until golden brown. Remove from oil with a slotted spoon. Drain on paper towels. Repeat with remaining tortilla strips. Sprinkle lightly with salt.
Nutrition Facts : Calories 419 kcal, Carbohydrate 17 g, Cholesterol 41 mg, Protein 6 g, SaturatedFat 11 g, Sodium 665 mg, Sugar 2 g, Fat 39 g, UnsaturatedFat 25 g
AVOCADO-SPINACH SOUP
This simple combination of fresh spinach and avocado make a creamy, delicious soup that can be served either warm or chilled.
Provided by Lynne Webb
Categories Soups
Time 25m
Number Of Ingredients 9
Steps:
- Melt the butter in a 4 quart saucepan over medium heat. Add the onion and garlic and sauté until soft and fragrant, 2 minutes. Add the spinach, toss to combine and season with salt and pepper.
- Continue cooking the spinach until completely wilted, then add the chicken broth and avocado and bring to a simmer. Stir in the lemon juice and more salt and pepper if desired. Cover, reduce the heat to medium low and cook for 5 minutes, stirring occasionally.
- Remove from the heat and stir in the half-and-half. Using a hand-held or conventional blender, purée the soup, taste and adjust the seasoning if needed.
- To serve, ladle into bowls and garnish with the chopped scallions.
Nutrition Facts : Calories 299 kcal, Carbohydrate 18 g, Protein 9 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 33 mg, Sodium 217 mg, Fiber 7 g, Sugar 4 g, UnsaturatedFat 13 g, ServingSize 1 serving
AVOCADO SPINACH & LIME SOUP
A fresh, raw blended soup with a natural zing from the lime and complimentary spices. Adding cashew sour cream and sundried tomatoes to garnish really finishes this off beautifully.
Provided by Russell James
Categories Soup
Number Of Ingredients 13
Steps:
- Blend all ingredients, except the garnishes in a high-speed blender until smooth.
- Transfer to a serving bowl and garnish with sour cream, chopped chives, a little slice of avocado, spring onions & finely diced sundried tomatoes.
Nutrition Facts : Calories 206 kcal, Carbohydrate 16 g, Protein 5 g, Fat 16 g, SaturatedFat 2 g, Sodium 807 mg, Fiber 10 g, Sugar 3 g, ServingSize 1 serving
AVOCADO SOUP
Mmmm. This is a wonderful summer soup.
Provided by Jennifer Madigan
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Puree avocado in a blender or food processor until smooth. Sautee chopped shallots in olive oil until tender but not brown; set aside to cool.
- In a large bowl, whisk together avocado with chicken stock, heavy cream and shallots until smooth. Stir in salt, pepper and nutmeg; adjust seasonings to taste.
- Chill for at least half an hour before serving. Garnish with diced tomato.
Nutrition Facts : Calories 409.5 calories, Carbohydrate 12.5 g, Cholesterol 81.9 mg, Fat 40.6 g, Fiber 7.2 g, Protein 3.9 g, SaturatedFat 16.5 g, Sodium 374.4 mg, Sugar 1.9 g
AVOCADO SOUP
This is a deliciously different use for avocados. I add sour cream and bacon bits to garnish the smooth texture of the avocado soup and to add some extra flavor. -Bernice Orm, Ojai, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly., Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon.
Nutrition Facts : Calories 241 calories, Fat 16g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 658mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein.
SHRIMP AND AVOCADO SOUP
Make and share this Shrimp and Avocado Soup recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Mexican
Time 30m
Yield 1 recipe, 6 serving(s)
Number Of Ingredients 13
Steps:
- Place in large saucepan: onions, carrots, celery, hominy, .spices, rotel, and garlic. garlic. Heat over med/high heat for 5-6 minutes.
- Add water and bouillon, bring to a boil, reduce heat to simmer for 7-10 minutes or until vegetables are tender.
- Add shrimp and tomato juice, continue cooking for 3-5 minutes.
- Remove from heat, garnish with avocado, cilantro, radish and lime wedges.
Nutrition Facts : Calories 252.9, Fat 9.4, SaturatedFat 1.2, Cholesterol 95.5, Sodium 756.6, Carbohydrate 29, Fiber 7.3, Sugar 5.7, Protein 13.9
SPINACH AND AVOCADO SOUP
This is a really colourful soup which I serve cold,especially on Hot nights!Also its so quick and easy as it requires no cooking!!!!
Provided by Norahs Girl
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Blanch the spinach in boiling Water for a minute,then drain.
- Place spinach in a liquidiser with all the other ingredients and whizz together until smooth.
- Chill til needed To serve pour into bowls and top with a dollop of yogurt and sprinkle with parsley.
- A sprinkle of cayenne pepper also looks pretty!
- It serves 4 but I often double it.
AVOCADO AND BACON SOUP
Wonderful way to blend the tastes of avocado and bacon in a warm, hearty soup. Besides the bacon bits, this soup works with a dollop of sour cream and some lime zest. Eat with plenty of crusty bread.
Provided by MRPAUL1
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a skillet over medium heat, cook the bacon until evenly brown. Drain, reserving 1 tablespoon grease in the skillet, chop, and set aside. Place onion and celery in the skillet, and cook until tender.
- Transfer the onion and celery to a blender or food processor. Pour in 1/2 the chicken stock, add avocados, and blend until smooth.
- Transfer blender mixture to a large pot over medium heat. Whisk in remaining stock, wine, lime juice, and heavy cream. Season with salt and pepper. Cook, stirring often, until heated through, but do not boil. Garnish with chopped bacon to serve.
Nutrition Facts : Calories 348.5 calories, Carbohydrate 11.5 g, Cholesterol 68.6 mg, Fat 30.2 g, Fiber 5.3 g, Protein 7.6 g, SaturatedFat 12.4 g, Sodium 775 mg, Sugar 2.2 g
AVOCADO SOUP
Made with Greek yogurt and delightfully refreshing, this cold avocado soup is creamy and flavorful.
Provided by Vered DeLeeuw
Categories Soup
Time 45m
Number Of Ingredients 10
Steps:
- Place all the ingredients in your food processor, starting with 1/2 cup water. Process until very smooth, about 1 minute, stopping once to scrape the sides of the bowl with a spatula.
- Check the consistency and, if desired, add up to 1/4 cup more water and process to combine.
- Divide the soup among 4 individual bowls. Refrigerate, covered, for 30 minutes.
- Mix again, garnish with cilantro leaves and serve.
Nutrition Facts : ServingSize 0.25 recipe, Calories 129 kcal, Carbohydrate 7 g, Protein 6 g, Fat 9 g, SaturatedFat 3 g, Sodium 301 mg, Fiber 1 g
AVOCADO SOUP
Here's a delicious Avocado Soup recipe that you can always rely on. Serve it lukewarm or chilled and definitely try it with some freshly made veggie stock!
Provided by MexicanPlease
Time 1h15m
Number Of Ingredients 18
Steps:
- To make the vegetable stock, start by roughly chopping 2 onions, 3-4 carrots, and 3-4 celery stalks. Add these to a gallon-sized pot along with a dollop of oil. Let the veggies sweat until they are just starting to soften (approx. 10 minutes).
- Fill the pot to the brim with cold water and add 1/2 parsley bunch, 10-15 whole black peppercorns, and 2 bay leaves.
- Bring to a boil and then reduce heat to a simmer. Let simmer for about an hour (or longer if you want).
- Strain the stock. You can keep the veggies around to munch on if you want. You'll need 5 cups of this stock for the Avocado Soup. Store leftover stock in the fridge where it will keep for at least a few days, or in the freezer where it will keep for months.
- To make the Avocado Soup, start by cooking 1/2 onion, 1/4 jalapeno and 1 garlic clove in a dollop of oil over medium heat. When the onion is softened and just starting to brown (5-8 minutes), add the mixture to a blender or food processor along with 5 cups of stock, 15-20 sprigs of cilantro, the juice of 1 lime, 1/2 teaspoon salt, and some freshly cracked black pepper. Combine well.
- Add the flesh of 2 avocados and pulse blend (I usually leave the avocados chunky). Taste for seasoning. I added another 1/4 teaspoon salt (so that is 3/4 teaspoon total) and another squeeze of lime.
- This is typically served lukewarm or chilled. If you are using freshly made stock you can serve it right out of the blender, otherwise you can warm it up lightly in a saucepan over mediumish heat.
- Additional garnishes include Crema, black pepper, and definitely a final burst of acidity (lime juice or hot sauce).
- Store leftovers in an airtight container in the fridge.
Nutrition Facts : Calories 281 kcal, ServingSize 1 serving
EASY ASPARAGUS AVOCADO SOUP
This creamy green soup is a dream. You'll love how simple but flavorful it is, and it's anti-inflammatory like all of our recipes!
Provided by Amie Valpone
Categories Soup
Time 25m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.
- Toss the asparagus on the prepared baking sheet with the olive oil, sea salt, and pepper. Roast asparagus for 15 minutes. Remove from the oven; set aside to cool for 5 minutes, then cut the asparagus into 1-inch pieces.
- Puree asparagus, avocado, scallion, fresh basil, unsweetened almond milk, pure maple syrup, ground cumin, and curry powder in a food processor until smooth. Season to taste with salt and pepper.
- Transfer to serving bowls and serve warm, garnish with finely chopped fresh basil and sesame seeds.
Nutrition Facts : Calories 261 kcal, Carbohydrate 17 g, Protein 4 g, Fat 21 g, SaturatedFat 2 g, Sodium 413 mg, Fiber 9 g, Sugar 5 g, ServingSize 1 serving
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- Remove the peel and pit of the avocado then add it to a blender. Then add the spinach, ½ cup of the broth, lemon juice and the oil.
- Blend on high until a smooth and creamy consistency is achieved, adding up to another ¼ cup of broth for desired thickness. Serve in large bowl. Optional: garnish with a sprinkle of chipotle pepper and a drizzle of olive oil.
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SPINACH AND AVOCADO SOUP RECIPE | MYRECIPES
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3/5 (1)Total Time 2 hrs 38 minsServings 6Calories 243 per serving
- Warm oil in a large pot over medium heat. Add onion; cook, stirring occasionally, until softened, 6 to 8 minutes. Squeeze spinach to extract any excess moisture. Raise heat to medium-high and stir spinach into pot, sprinkle flour over the top and mix well. Pour in milk and broth. Cook, stirring constantly (so mixture doesn't boil), until slightly thickened, about 8 minutes. Season with salt and pepper. Remove from heat and let cool slightly.
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Servings 6Calories 243 per servingTotal Time 38 mins
- Warm oil in a large pot over medium heat. Add onion; cook, stirring occasionally, until softened, 6 to 8 minutes. Squeeze spinach to extract any excess moisture. Raise heat to medium-high and stir spinach into pot, sprinkle flour over the top and mix well. Pour in milk and broth. Cook, stirring constantly (so mixture doesn't boil), until slightly thickened, about 8 minutes. Season with salt and pepper. Remove from heat and let cool slightly.
- Working in batches, puree spinach mixture in a blender until smooth. Transfer all but 2 cups of soup to a large bowl. Add avocado to blender and puree until smooth. Stir into soup.
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