Spicy Vegetable Egg Fried Rice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG FRIED RICE



Egg Fried Rice image

Egg Fried Rice is an easy Chinese fried rice recipe that you can make at home. Egg Fried Rice is also a vegetarian dish and quick and easy to make at home!

Provided by Bill

Categories     Rice

Time 25m

Number Of Ingredients 12

5 cups cooked rice
5 large eggs ((divided))
¼ teaspoon paprika
¼ teaspoon turmeric
3 tablespoons oil ((divided))
1 medium onion ((finely chopped))
½ red bell pepper ((finely chopped))
1/2 cup frozen peas ((thawed))
1 1/2 teaspoons salt
¼ teaspoon sugar
¼ teaspoon black pepper
2 scallions ((chopped))

Steps:

  • Use a fork to fluff up the rice and break it apart. If you're using freshly cooked rice, let it stand on the counter uncovered until it stops steaming before fluffing it. If you decide to refrigerate the rice overnight in advance of preparing this recipe, it will clump up; you can then use your hands to break up the cold rice clumps into individual grains.
  • Beat 3 eggs in one bowl. Beat the other 2 eggs in another bowl, along with 2 tablespoons water, the paprika, and the turmeric. Set these two bowls aside.
  • Heat a wok over medium high heat, and add 2 tablespoons oil. Add the 3 beaten eggs (without the spices), and scramble them. Remove them from the wok and set aside.
  • Heat wok over high heat, and add the last tablespoon oil. Add the diced onion and bell pepper. Stir-fry for 1-2 minutes. Next, add the rice and stir-fry for 2 minutes, using a scooping motion to heat the rice uniformly. Use your wok spatula to flatten out and break up any rice clumps. Next, pour the uncooked egg and spice mixture over the rice, and stir-fry for about 1 minute, until all of the rice grains are coated in egg.
  • Add the peas and stir fry continuously for another minute. Next spread the salt, sugar, and black pepper over the rice and mix. You should now see some steam coming off the rice, which means it is heated through.
  • If the rice looks a little dry, feel free to sprinkle in some water or chicken stock. Adding some liquid directly to any remaining clumps of rice will also help to break them up. Mix in the scrambled eggs and scallions and serve!

Nutrition Facts : Calories 308 kcal, Carbohydrate 42 g, Protein 9 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 136 mg, Sodium 637 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SPICY VEGETABLE FRIED RICE



Spicy Vegetable Fried Rice image

This quick and easy Spicy Vegetable Fried Rice recipe is full of flavor! Make this simple recipe as is or build off of it, adding more of your favorite veggies. Serve it on its own as a vegetarian main dish or as a side dish as part of a more elaborate Chinese menu.

Provided by Victoria

Categories     Main Course

Time 25m

Number Of Ingredients 12

1 tablespoon canola, vegetable, or peanut oil
¾ cup diced onion
½ cup diced carrot
1 tablespoon Sichuan chili bean paste
2 teaspoons minced garlic
2 teaspoons minced ginger
½ cup fresh or frozen peas
2 scallions, (thinly sliced)
4 cups plain cooked rice ((at least 1 day old))
2 tablespoons regular soy sauce ((preferably low-sodium))
1 teaspoon dark soy sauce
2 eggs, (beaten)

Steps:

  • Heat oil over high heat in a large non-stick or well-seasoned wok. Add the onion and carrot and stir-fry for about 4 to 5 minutes until the vegetables are tender.
  • Add the chili bean paste, garlic, and ginger and continue to cook for another 1 to 2 minutes until fragrant and golden. Mix in the peas and scallions and cook for another 1 to 2 minutes.
  • Add the rice and mix to combine, allowing the rice to dry out in the wok a bit as you continue to stir, about 1 to 2 minutes. Add the soy sauces and stir-fry for another 1 to 2 minutes to combine.
  • Push the rice to one side of the wok and add the beaten egg to the vacant side. Allow the egg to cook, occasionally stirring the egg to gently cook until it's no longer runny. Then mix the cooked scrambled eggs into the rice to finish it off and serve immediately.

Nutrition Facts : Calories 309 kcal, Carbohydrate 49 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 725 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

VEGETABLE EGG FRIED RICE



Vegetable Egg Fried Rice image

Light and fluffy are words that should describe well-made fried rice. It shouldn't be weighed down with soy sauce or oil. Using eggs is the key to keeping it light. Cooking the rice right into the wet egg creates a pillowy, fluffy fried rice.

Provided by Jet Tila

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons cooking oil
4 to 6 garlic cloves, minced
1/2 cup diced yellow onion
2 large eggs, lightly beaten
4 cups day-old rice, long grain or jasmine
1/2 cup sliced carrot (cut into half coins)
1/2 cup diced bell pepper
2 tablespoons oyster sauce
1/2 tablespoon soy sauce
1/2 tablespoon sugar
2 teaspoons white pepper
1/2 teaspoon salt
2 to 3 green onions, chopped

Steps:

  • In a large skillet, heat the oil until a wisp of white smoke appears. Add the garlic and onion, saute 30 seconds. Add the beaten eggs and immediately add the rice, gently press down in small circles to separate the rice grains.
  • Stir in the carrot and bell pepper and cook for about 1 minute. Don't be afraid to scrape rice stuck to the bottom of the pan. Fold in the oyster sauce, soy sauce, sugar, white pepper and salt. Continue to stir and fold for about 2 more minutes. Cook until the rice absorbs the sauces and is slightly crisp on the edges.
  • Fold in the green onions and serve immediately.

More about "spicy vegetable egg fried rice food"

VEGETABLE FRIED RICE - THE WOKS OF LIFE
vegetable-fried-rice-the-woks-of-life image
Web Jan 10, 2021 Assemble the vegetable fried rice: Heat the wok to medium heat and add 2 tablespoons of oil, along with the onion, garlic (if using), …
From thewoksoflife.com
4.9/5 (35)
Total Time 45 mins
Category Rice
Calories 439 per serving
  • Take your rice out of the refrigerator. Wet your hands, and break up any clumps with your fingers. Set aside on the counter for 1 hour, so the rice can come up to room temperature.
  • Wash, rinse, and drain your rice, and prepare it how you would normally either in your rice cooker or using our stovetop rice cooking method.To the rice and water, add the sesame oil, dark soy sauce, soy sauce, salt, turmeric (if using) and MSG (if using). Stir until the rice and seasonings are well-mixed. Cook the rice.
  • Dice and chop all of your vegetables, including the onion, carrots, mushrooms, bell pepper, snow peas, and scallions, ensuring they’re all about the same size. The exception is the mung bean sprouts, which just need to be rinsed, cleaned and trimmed. Set the vegetables aside in neat piles.


SCHEZWAN EGG FRIED RICE RECIPE (STEP BY STEP - WHISKAFFAIR
schezwan-egg-fried-rice-recipe-step-by-step-whiskaffair image
Web Nov 30, 2017 Schezwan Egg Fried Rice is the spicy version of your regular fried rice. It is quite popular in Indo Chinese restaurants and comes together in just 15 minutes. It is a delicious combination of cooked rice, …
From whiskaffair.com


SPICY VEGETABLE FRIED RICE - BLOGTASTIC FOOD
spicy-vegetable-fried-rice-blogtastic-food image
Web Jun 20, 2018 Put the rice in a pot, then add plenty of water, along with a pinch of salt. Bring to a boil then bring down to gently simmer. Cover with a lid and then leave to cook for 8 minutes. Drain the rice and then transfer …
From blogtasticfood.com


QUICK EGG AND VEGGIE FRIED RICE | CANADIAN LIVING
quick-egg-and-veggie-fried-rice-canadian-living image
Web Method. In wok or large nonstick skillet, heat vegetable oil over medium-high heat; stir-fry light green parts of green onions until softened, about 1 minute. Add mushrooms, carrot, garlic and ginger; cook, stirring, until …
From canadianliving.com


VEGETABLE EGG-FRIED RICE RECIPE - BBC FOOD
vegetable-egg-fried-rice-recipe-bbc-food image
Web Ingredients 1 tsp rapeseed oil 5 spring onions, thinly sliced 1 red pepper, seeds removed and thinly sliced 2 garlic cloves, finely chopped 1 head of broccoli, cut into small florets 300g/10½oz...
From bbc.co.uk


VEG FRIED RICE (VEGETABLE FRIED RICE) - SWASTHI'S RECIPES
Web May 11, 2023 To add paneer, use ¾ cup diced paneer cubes. After stir frying the veggies, add paneer to the wok and fry then on both the sides for a minute. Then pour the soya …
From indianhealthyrecipes.com


EASY VEGETABLE FRIED BROWN RICE WITH EGG - SIMPLY SCRATCH
Web Sep 12, 2016 Stir and cook for 3 to 4 minutes before adding in the garlic and cooking for an additional minute or so. Scoot the veggies to the parameter of the pan, crack in the egg …
From simplyscratch.com


EGG FRIED RICE (CHINESE RESTAURANT STYLE) - SWASTHI'S RECIPES
Web Aug 31, 2022 Make Chinese egg fried rice 1. Heat 1 ½ tablespoons oil in a wok or pan on the highest flame. Add 1 tablespoon chopped garlic (2 cloves). Fry for about 30 to 40 …
From indianhealthyrecipes.com


EGG-FRIED RICE RECIPES | BBC GOOD FOOD
Web Spicy vegetable egg fried rice 12 ratings Spice up your vegetarian fried rice with this easy recipe and feel free to mix things up with different veg Spring green fried rice & eggs 18 …
From bbcgoodfood.com


KOREAN GOCHUJANG FRIED RICE RECIPE - WHISKAFFAIR
Web Jun 3, 2021 Once the oil is hot and shimmery, add garlic and ginger and saute for 3-4 seconds. Break eggs in the wok and scramble them. Add bell peppers and carrots and …
From whiskaffair.com


BEST RICE DISHES: 20 DELICIOUS SPECIALTIES FROM AROUND THE WORLD
Web May 4, 2023 Louisiana dirty rice: Preferably made from long grain rice from the marshes of southern Louisiana, this classic side dish traditionally gets its "dirty" color from …
From cnn.com


SPICY EGG AND VEGETABLE FRIED RICE - VEGETARIANTIMES.COM
Web Add rice, eggs, and frozen vegetables, and season with salt and pepper, if desired. Cook 15 minutes, or until browned and beginning to crisp, stirring often. Stir in green onions, …
From vegetariantimes.com


EXTRA VEGETABLE FRIED RICE - COOKIE AND KATE
Web Use a big spatula or spoon to transfer the contents of the pan to the bowl with the cooked eggs. Return the pan to heat and the remaining 1 tablespoon oil. Add the ginger, garlic …
From cookieandkate.com


SPICY EGG FRIED RICE - COOKING GORGEOUS
Web Jun 23, 2021 1 tablespoon vegetable oil or peanut oil 1 medium carrot (small diced) 200 g frozen peas 4 spring onions (sliced) 3 cloves garlic (finely chopped) 1 red chili (sliced) 1 …
From cookingorgeous.com


VEGETABLE FRIED RICE RECIPE - FOOD FAITH FITNESS
Web May 4, 2023 Add the vegetable oil. Pour in the beaten eggs, cook, and stir until scrambled. Transfer to a plate and set aside. In the same skillet add garlic and carrots …
From foodfaithfitness.com


EGG FRIED RICE (蛋炒饭), A TRADITIONAL RECIPE - RED HOUSE SPICE
Web Oct 8, 2021 Loosen the rice grains as much as possible with chopsticks or a spoon. Lightly beat the eggs until the whites and yolks are fully incorporated. Heat up an empty, well …
From redhousespice.com


EASY VEGETABLE FRIED RICE RECIPE - SIMPLY RECIPES
Web Mar 22, 2022 1 tablespoon sesame oil, regular or spicy 1/2 cup thinly sliced scallions, white and light green parts, plus more for garnish Method Cook the veggies: Heat a wok …
From simplyrecipes.com


SPICY EGG AND VEGETABLE FRIED RICE - YOGA JOURNAL
Web Turn a weeknight stir-fry into a restaurant-style dinner by making a batch of fried rice to go with it. Chili oil gives this version a spicy bite, but you. Become a Member. Get access to …
From yogajournal.com


SPICY CHICKEN FRIED RICE - CHILI PEPPER MADNESS
Web Mar 12, 2021 How to Make Spicy Chicken Fried Rice - the Recipe Method Cook the Eggs. Heat 1 teaspoon oil in a large pan or wok to medium-high heat. Add eggs and …
From chilipeppermadness.com


HEALTHY FRIED RICE RECIPES | BBC GOOD FOOD
Web Whip up this speedy egg-fried rice dish in under 30 minutes. It's a great way to use up any leftover rice or vegetables, and you can add in chorizo and prawns. Spicy vegetable …
From bbcgoodfood.com


VEGETABLE EGG FRIED RICE - CAROLINE'S COOKING
Web Jan 26, 2016 Add the onion to the pan, stir and cook a minute, then add the carrot, chard and pepper one at a time, stirring and cooking a minute each before adding the next. Peel then finely grate the ginger and garlic in to the pan and stir, cooking but being careful they don't burn. Add the rice and stir.
From carolinescooking.com


Related Search