Spicy Sautéed Fuzzy Melon Food
SPICY SAUTéED FUZZY MELON
Resembling a mottled green zucchini with sparse, bristly hair, fuzzy melon is a type of gourd popular in Chinese cooking. Often stuffed with ground pork, it absorbs flavors easily and also shines in simpler recipes, like this one from Joanne Chang of Flour Bakery in Boston.
Provided by Merrill Stubbs
Categories side dish
Time 15m
Yield Serves 6 as a side dish
Number Of Ingredients 8
Steps:
- Heat the oil in a large, deep skillet over high heat until smoking. Add the garlic, ginger and melon and sauté for 2 minutes, until the melon has absorbed the oil. Add 1/4 cup water and sauté, stirring occasionally, until it evaporates. Repeat this process, adding water in 1/4-cup increments, until the melon is tender, 6 to 8 minutes. Stir in the soy sauce, vinegar and red-pepper flakes and sauté for another minute. Add salt and pepper to taste and serve immediately.
Nutrition Facts : @context http, Calories 107, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 471 milligrams, Sugar 7 grams, TransFat 0 grams
STUFFED ZUCCHINI / HAIRY MELON
My Sister gave me a home grown Chi qua Otherwise known as: Hairy melon, fuzzy gourd, Chinese preserving melon, wax gourd, moa qua (hairy gourd). And I wanted something Asian so I created this stuffed with vermicelli noodle, seasonings, and minced pork. You can use ground. Here is a sight with information on it. http://aww.ninemsn.com.au/article.aspx?id=80690I also stuffed a zucchini with the same filling.
Provided by Rita1652
Categories One Dish Meal
Time 1h
Yield 8-18 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Cut zucchini lengthwise and scoop out seeds. Lightly rub olive oil on zucchini set on a cookie sheet pan or a large casserole dish with a cover. Soak noodles in hot water off heat for 5 minutes, drain, and rough chop. Heat oil and saute the onions and mushrooms for 5 minutes.
- In a food processor pulse pork to mince. Add remaining seasonings. And pulse to mince and blend.
- Toss in the noodles, onions and mushroom into the minced mixture.
- Fill zucchini and or hairy melon.
- Bake covered for 30 minutes uncover and bake for 10-15 minutes.
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