SPICY FISH SOUP
A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.
Provided by CHEFETTE
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
- Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
- Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.
Nutrition Facts : Calories 145.7 calories, Carbohydrate 12.2 g, Cholesterol 45.7 mg, Fat 1.7 g, Fiber 2.4 g, Protein 19.3 g, SaturatedFat 0.4 g, Sodium 873.8 mg, Sugar 8.1 g
SPICY SEAFOOD SOUP
I fell in love with Nigerian fish pepper soup and made my own variety of fish soup using everyday foods from the local grocer.
Provided by dramafree75
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 1h5m
Yield 4
Number Of Ingredients 16
Steps:
- Season catfish and shrimp with garlic powder, paprika, Cajun seasoning, and curry powder; set aside in a bowl.
- Heat a 6-quart pot over medium heat for 2 minutes; add olive oil. Add corn, bok choy, onion, bell pepper, serrano pepper, and garlic. Stir-fry until onion becomes tender, about 5 minutes. Add tomatoes and cook for 5 minutes. Pour in water and bring to a boil. Reduce heat to medium-low, cover, and cook for 15 minutes.
- Add catfish and shrimp to the soup. Cover and cook until flesh is opaque, 6 to 7 minutes more. Garnish soup with cilantro.
Nutrition Facts : Calories 318.4 calories, Carbohydrate 14.3 g, Cholesterol 224.6 mg, Fat 11.7 g, Fiber 4.8 g, Protein 39.9 g, SaturatedFat 2.6 g, Sodium 694.7 mg, Sugar 5.3 g
More about "spicy fish head chopped pepper food"
CHOP BELL PEPPER FISH HEAD - STEAMED FISH HEAD WITH …
From yumchinesefood.com
STEAMED FISH HEAD WITH CHOP BELL PEPPER - | A DAILY …
From adailyfood.com
CHOPPED PEPPER FISH HEAD RECIPE - SIMPLE CHINESE …
From simplechinesefood.com
SUPER EASY CHOPPED PEPPER FISH HEAD - SIMPLE CHINESE FOOD
From simplechinesefood.com
4.9/5 Total Time 15 minsServings 2
BAKED SALMON WITH SPICY CUCUMBER SALAD - FOOD NETWORK
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
JERK SALMON ROTI WITH HOT PEPPER PICKLE RECIPE | FOOD NETWORK
From foodnetwork.com
Author Millie PeartreeSteps 11Difficulty Intermediate
CHOPPED PEPPER FISH HEAD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
OCEAN FOOD FISH HEAD WITH CHOPPED PEPPER - INSTACART.COM
From instacart.com
HUNAN STEAMED FISH WITH SALTED CHILIES – DUO JIAO YU
From thewoksoflife.com
STEAMED SAUCE, PERILLA, CHOPPED PEPPER, OPIUM FISH
From simplechinesefood.com
THE WONDERFUL STEAMED FISH HEAD WITH DICED HOT RED PEPPERS
From misschinesefood.com
SUPER SPICY FISH HEAD | TIKTOK VIDEO|EATING SPICY FOOD …
From youtube.com
STEAMED FISH HEAD WITH CHOP BELL PEPPER - CHINESE FOOD …
From chinesefoodwiki.org
FRESH SPICY CHOPPED PEPPER FISH HEAD - SIMPLE CHINESE FOOD
From simplechinesefood.com
SPICY FISH HEAD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STEAMED FISH HEAD WITH CHOPPED PEPPER | MISS CHINESE …
From misschinesefood.com
CHOPPED PEPPER SILVER CARP HEAD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
RURAL FOOD: TODAY I HAVE A FISH HEAD WITH CHOPPED PEPPER AND …
From youtube.com
STEAMED FISH HEAD WITH CHOPPED CHILI PEPPER RECIPE
From thedustconnection.com
CHOPPED PEPPER FISH HEAD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STEAMED FISH HEAD WITH DICED HOT RED PEPPERS
From learnchinesefood.com
AMAZON.COM: JACK & KING'S SPICY FISH HEAD WITH CHOPPED …
From amazon.com
TRICK ME WITH A BIG LOBSTER HEAD? | TIKTOK VIDEO|EATING SPICY FOOD …
From youtube.com
BICOLOR CHOPPED PEPPER FISH HEAD | MISS CHINESE FOOD
From misschinesefood.com
FAT MAN EATING NOODLES| EATING SPICY FOOD AND FUNNY PRANKS …
From youtube.com
FISH HEAD WITH CHOPPED CHILI | RECIPES | LEE KUM KEE …
From usa.lkk.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



