Spiced Oatmeal Pancakes With Sauteed Apples Food

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SPICED OATMEAL PANCAKES WITH SAUTEED APPLES



SPICED OATMEAL PANCAKES WITH SAUTEED APPLES image

Number Of Ingredients 18

Spiced Oatmeal Pancakes with Sauteed Apples
Ingredients
1/2 cup regular rolled oats
3/4 cup white whole wheat flour
1 1/2 teaspoons packed brown sugar
1 1/2 teaspoons baking powder
1/4 teaspoon apple pie spice
Dash salt
1 cup fat-free milk
1/3 cup refrigerated or frozen egg product, thawed
2 tablespoons canola oil
1 recipe Sauteed Apples
1 cup sugar-free maple-flavor syrup, warmed
Sauteed Apples
Ingredients
2 tart cooking apples, cored and sliced
2 teaspoons canola oil
1/4 teaspoon apple pie spice

Steps:

  • Place rolled oats in a blender or food processor. Cover and blend or process until very fine, resembling flour. In a large bowl combine ground oats, white whole wheat flour, brown sugar, baking powder, apple pie spice, and salt. In a medium bowl combine milk, egg, and oil. Add milk mixture to flour mixture and whisk just until combined (mixture should be lumpy). For each pancake, pour about 1 tablespoon of the batter onto a hot, lightly greased griddle or heavy skillet. Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown, turning to second side when pancakes have bubbly surfaces and edges are slightly dry. Serve warm with Sauteed Apples and maple syrup. Sauteed Apples In a large skillet cook apples in hot oil over medium-high heat until apples are golden brown. Sprinkle with apple pie spice.

SPICED APPLE PANCAKES



Spiced Apple Pancakes image

Make and share this Spiced Apple Pancakes recipe from Food.com.

Provided by Bethany T

Categories     Breakfast

Time 35m

Yield 1 pancake, 8 serving(s)

Number Of Ingredients 10

2 tablespoons butter or 2 tablespoons margarine
2 tablespoons water
1/2 cup sugar
2 tablespoons sugar
3 -4 medium granny smith apples, peeled, cored, and cut into 8 wedges each
3 large eggs
3/4 cup milk
3/4 cup all-purpose flour
1 teaspoon pumpkin pie spice or 1/2 teaspoon ground cinnamon
1/4 teaspoon salt

Steps:

  • Preheat oven to 450 degrees F.
  • Using a 12-inch cast-iron skillet, heat butter, water, and 1/2 cup sugar over medium-high heat until boiling.
  • Add apple wedges
  • Cook 12-15 minutes (stirring occasionally) or until apples are golden and sugar begins to caramelize.
  • In a blender or food processor with the knife blade attached, mix eggs, milk, flour, spice, salt, and remaining sugar. (ADD LIQUID INGREDIENTS FIRST). Blend until batter is smooth.
  • When apple mixture in skillet is a deep golden color, pour the batter over the apples.
  • Place skillet in oven and bake 15-17 minutes, until puffed and light brown.
  • Serve Immediately.

Nutrition Facts : Calories 198.5, Fat 5.8, SaturatedFat 3, Cholesterol 90.2, Sodium 131.5, Carbohydrate 33.1, Fiber 1.6, Sugar 21.2, Protein 4.5

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