Spiced Mango Protein Smoothie Food
MANGO PROTEIN SMOOTHIE
This delicious, healthy, and refreshing mango protein smoothie is just what you need for breakfast on the go. It comes together with just a few simple ingredients and is oh so tasty! For an even more wholesome smoothie, you can use this delicious homemade walnut milk and homemade walnut butter!
Provided by Heavenly Home Cooking
Categories Breakfast Brunch Lunch
Time 5m
Number Of Ingredients 5
Steps:
- Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango.
- Blend until smooth.
- Pour into a chilled glass and enjoy.
Nutrition Facts : Calories 578 kcal, Carbohydrate 58 g, Protein 22 g, Fat 32 g, SaturatedFat 6 g, Cholesterol 5 mg, Sodium 42 mg, Fiber 10 g, Sugar 46 g, TransFat 1 g, UnsaturatedFat 23 g, ServingSize 1 serving
SPICED MANGO PROTEIN SMOOTHIE
A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.
Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g
LELA'S PROTEIN MANGO SMOOTHIE
Whip up a refreshing protein vanilla mango shake.
Provided by Lela
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 401.1 calories, Carbohydrate 48.7 g, Cholesterol 18.6 mg, Fat 4.4 g, Fiber 2.4 g, Protein 44.6 g, SaturatedFat 2.3 g, Sodium 379.4 mg, Sugar 43.3 g
MANGO TANGO PROTEIN SHAKE -- SMOOTHIE
I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast option. Mangoes are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier smoothie.
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients to blender or food processor and pulse until you reach a desired consistency.
- For a thicker smoothie add a couple ice cubes.
Nutrition Facts : Calories 260.4, Fat 5.3, SaturatedFat 2.9, Cholesterol 15.9, Sodium 61.1, Carbohydrate 51, Fiber 5.5, Sugar 37.3, Protein 7.4
SPIKED PINEAPPLE MANGO SMOOTHIE RECIPE BY TASTY
Celebrate summer with this fruity, boozy smoothie! Whether you're at home or on the beach, this is the perfect getaway drink.
Provided by Andrew Pollock
Categories Drinks
Time 4h20m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Using a sharp knife, cut off the top of the pineapple. Run a knife around the inside of the pineapple about ½-inch from the outer skin. Be careful not to cut through the bottom of the pineapple. Cut the inside of the pineapple into 6-8 wedges. Using a large spoon, wiggle the wedges loose from the bottom and scoop out of the pineapple shell. Wrap the pineapple shell in plastic wrap and refrigerate until ready to use.
- Line a baking sheet with parchment paper. Cut the pineapple flesh into 1-inch pieces and spread on the prepared baking sheet in a single layer. Freeze for 4 hours, or until frozen solid.
- Scoop 1 cup of frozen pineapple chunks into a blender. Transfer the rest to a freezer bag and store in the freezer for another use.
- To the blender, add the rum, coconut milk, lime juice, agave, salt, and frozen mango. Blend until smooth.
- Pour the drink into the pineapple shell, garnish as desired, and serve immediately.
- Enjoy!
Nutrition Facts : Calories 1128 calories, Carbohydrate 132 grams, Fat 51 grams, Fiber 13 grams, Protein 9 grams, Sugar 98 grams
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