Spelt Bread Ii Food

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SPELT BREAD



Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories     Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

  • In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
  • In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
  • Add half flour and yeast mixture.
  • Stir well.
  • Add remaining flour and knead for about 8 to 10 minutes.
  • Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
  • Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
  • Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
  • Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

SPELT BREAD II



Spelt Bread II image

This is a very good bread that's very easy to make. I also make spelt muffins and spelt brownies which are really good also. Spelt has a nice nutty flavor and is available in most natural foods stores.

Provided by COWGIRL835

Categories     Bread     Yeast Bread Recipes

Time 3h5m

Yield 15

Number Of Ingredients 6

1 ¼ cups rice milk
2 tablespoons white sugar
2 tablespoons canola oil
1 teaspoon salt
4 cups spelt flour
2 ½ teaspoons bread machine yeast

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 26.7 g, Fat 2.6 g, Fiber 1.4 g, Protein 4.8 g, SaturatedFat 0.2 g, Sodium 163.6 mg, Sugar 2.7 g

SPELT BREAD



Spelt Bread image

This is a spelt bread recipe I love that I got from a Britsh site. I've baked it twice and it comes out great. Do not bake in a bread machine.... the machine's timing is all off for spelt. Bread machine timing is based on Wheat flour. Regards, Mark Ferwerda of Stuttgart, Germany Ingredients provided in metric and regular U.S.

Provided by steinwaypianoman

Categories     Yeast Breads

Time 36m

Yield 1 loaf

Number Of Ingredients 6

1 kg spelt flour (2.25 lbs)
25 g fresh yeast (1 oz)
1 teaspoon salt (1 tsp)
600 ml warm water (1 pint, 35-40)
1 tablespoon vegetable oil (1 tbs)
15 g sesame seeds (1/2 oz)

Steps:

  • Method.
  • Place the flour in a large mixing bowl.
  • Blend the yeast into half the water and roughly mix into the flour.
  • Dissolve the salt in the remaining warm water and add to the flour.
  • Add the oil and mix the dough thoroughly for four minutes using a wooden spoon then cover and leave to rise for 1 hour.
  • Knead dough again then oil two 1Ib loaf tin & divide dough between them.
  • Sprinkle with sesame seeds, cover and leave to rise for 20 - 30 minutes.
  • Cook in an oven pre-heated to 220°C/425°F/Gas Mark 7 for 30 - 35 minutes.

Nutrition Facts : Calories 258.7, Fat 22, SaturatedFat 2.9, Sodium 2354, Carbohydrate 12.6, Fiber 5.8, Protein 6.9

MOM'S SPELT BREAD



Mom's Spelt Bread image

My mother's wheat allergy means that in our house everything was baked with spelt. This is the bread recipe I grew up on, and I've never seen a spelt bread to equal it. This bread is delicious warm but will slice much more neatly when cooled fully.

Provided by Ellen Smith

Categories     Yeast Bread

Time 1h30m

Yield 12

Number Of Ingredients 7

3 ½ cups whole grain spelt flour
3 cups white spelt flour, or more as needed
2 cups very warm water
½ cup canola oil
¼ cup white sugar
4 teaspoons active dry yeast
2 ½ teaspoons salt

Steps:

  • Mix both 3 1/2 cups whole grain spelt flour, 3 cups white spelt flour, water, oil, sugar, yeas, and salt together in a bowl with a spoon until mostly combined. Switch to kneading by hand, adding more white spelt flour if necessary, but not too much. Keep kneading until dough is the texture of your earlobe.
  • Place dough on a parchment paper-lined baking sheet in the shape of a loaf and allow to rise until doubled in size, about 1 hour.
  • Preheat the oven to 375 degrees F (185 degrees C).
  • Bake in the preheated oven until top is a deep golden brown and the bread sounds hollow when tapped, about 20 minutes.

Nutrition Facts : Calories 319.2 calories, Carbohydrate 50.2 g, Fat 11.1 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 0.7 g, Sodium 487.3 mg, Sugar 6.3 g

BASIC SPELT BREAD FOR OVEN OR BREAD MACHINE



Basic Spelt Bread for Oven or Bread Machine image

This basic recipe is from Arrowhead Mills. The taste by itself is wonderful and works well when paired with salty or sweet foods/spreads. I've started to add different combinations or herbs, cheeses, and ground chia seeds into the mix as well. It's a great recipe to experiment with. I've found that the nutrient-rich bread itself is rather filling, so the loaf lasts somewhat longer than expected.

Provided by mmmm_gin

Categories     Breads

Time 1h45m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) package active dry yeast
1 cup warm water
2 tablespoons honey
2 tablespoons vegetable oil
1 teaspoon sea salt
3 1/2 cups spelt flour (divided)
additional herbs

Steps:

  • OVEN INSTRUCTIONS: Dissolve yeast in honey with vegetable oil and water.
  • Add salt and 1 1/2 cups of spelt flour. Beat well for 3-4 minutes.
  • Cover with damp cloth and let rest in a warm place for approximately 30 minutes or until double in size.
  • Add remaining flour, turning onto floured board and knead until smooth, adding flour if necessary.
  • OPTIONAL: Add desired additional ingredients to taste. This is where I tend to add small amounts of herbs (such as basil and/or rosemary), chia seeds (usually ground), and/or grated parmesan/asiago cheese.
  • Place in oiled loaf pan and cover with damp cloth. Let rise in warm place until double in size (approximately 30 minutes).
  • Bake at 350 degrees for 30-40 minutes or until golden brown.
  • BREAD MACHINE INSTRUCTIONS: Add ingredients to machine according to manufacturer's instructions.
  • Bake on shortest cycle (NOT quick bread cycle).
  • If loaf falls and craters during baking cylce, decrease water slightly next time.

Nutrition Facts : Calories 48.9, Fat 3.5, SaturatedFat 0.5, Sodium 292.2, Carbohydrate 4.7, Fiber 0.2, Sugar 4.3, Protein 0.4

PERFECT BREAD MACHINE SPELT BREAD



Perfect Bread Machine Spelt Bread image

My husband's quest to find a recipe which produces light, fluffy (rather than solid and dense) spelt bread from a bread machine has finally paid off. He did lots of experimenting, and this one has produced consistently good results. Update: can't see how to respond to the review which found the bread heavy, so responding here. If you definitely used WHITE spelt flour, not wholewheat, then it sounds as though perhaps different bread machines get different results? :-( However, there is one other possibility. Did you use fast action dried yeast, suitable for breadmakers? Or Dried active yeast which is for hand baking? We were using the former. The other thing my husband suggested trying, if you're using the correct flour and yeast, is to try upping the amount of yeast you're using, and see if that helps. You could also try upping the amount of water slightly, but try each solution separately first :-) My husband's number one rule, stemming from his scientific background :-) Hope one of these tips work, and not that it is the bread machine themselves (ours is a Panasonic SD255)

Provided by Chef UK

Categories     Yeast Breads

Time 4h5m

Yield 1 loaf of c12 slices, 12 serving(s)

Number Of Ingredients 7

2 cups white spelt flour
2 cups wholemeal spelt flour
2 1/2 teaspoons fast-rising active dry yeast (6g)
1 1/2 cups tepid water
1 teaspoon salt
2 tablespoons sugar
2 tablespoons vegetable oil

Steps:

  • Add water to bread machine, then oil, then flour, then salt, then sugar, then yeast.
  • Set on "Normal" setting (which is 4 hours), with small loaf and light crust settings.
  • NB: If you use wholegrain spelt rather than wholemeal, then reduce the yeast to 1.5 slightly rounded teaspoons (about 3.5g).

SPELT BREAD



Spelt Bread image

This recipe is posted in response to a request for sugar free, yeast free bread using flour other than white flour. I havent tried this recipe yet, but thought it would be helpful to the person requesting :) Good luck! Please review honestly with any changes, and I would be glad to make them accordingly.

Provided by love4culinary

Categories     Breads

Time 45m

Yield 2 loaves

Number Of Ingredients 6

2 lbs whole grain spelt flour
3 tablespoons vegetable oil
1 1/2 teaspoons salt
2 teaspoons baking soda
4 teaspoons cream of tartar
1 1/4 pints water

Steps:

  • Preheat oven to 400 degrees F Measure your flour and put into a large bowl.
  • Add the oil to the flour, and rub the flour and oil together with your hands until nice and crumbly throughout.
  • Stir in the salt, baking soda, and cream of tartar.
  • Add the water and work through until you have formed a soft dough.
  • Immediately divide dough into two equal parts, and put into two loaf pans.
  • Bake for 30 minutes in your preheated oven.

Nutrition Facts : Calories 195.8, Fat 20.4, SaturatedFat 2.6, Sodium 3011.7, Carbohydrate 3.7

REBECCA'S FRESH HERB SPELT BREAD



Rebecca's Fresh Herb Spelt Bread image

After looking everywhere for a tried-and-true herb spelt bread and finding none, I made this one up myself. It's light, perfectly herby, and a great way to use up all that fresh rosemary and basil we have during the summer.

Provided by My4NonBlondes

Categories     Ingredients     Whole Grain Recipes     Spelt Recipes

Time 1h40m

Yield 8

Number Of Ingredients 12

1 cup warm water (110 degrees F/45 degrees C)
1 tablespoon honey
1 ½ teaspoons active dry yeast
3 tablespoons olive oil
1 teaspoon salt
2 ¼ cups white spelt flour
⅔ cup whole grain spelt flour
2 tablespoons chopped fresh rosemary
1 tablespoon chopped fresh basil
1 teaspoon dried Italian herb blend
¼ teaspoon freshly cracked black pepper
cooking spray

Steps:

  • Combine water, honey, and yeast in a large bowl. Stir to combine, then let sit until frothy, about 10 minutes.
  • Add oil and salt to yeast mixture, then stir in both flours, rosemary, basil, Italian herb blend, and pepper until dough pulls away from the sides of the bowl. Do not knead, as dough will be too sticky.
  • Cover, and let rise until nearly doubled in size, about 45 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C). Generously spray a 4x6-inch loaf pan with cooking spray, and line the bottom with parchment paper.
  • Use a spatula to scoop dough into the prepared loaf pan.
  • Bake in the preheated oven until golden brown, about 30 minutes. Remove from the oven and let sit in the pan for 5 minutes before removing it to a wire rack to cool completely.

Nutrition Facts : Calories 202.2 calories, Carbohydrate 33.3 g, Fat 6 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 0.7 g, Sodium 293.5 mg, Sugar 3.6 g

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