Special Baked Bananas Food

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BAKED BANANAS



Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

SPECIAL BAKED BANANAS



Special Baked Bananas image

Make and share this Special Baked Bananas recipe from Food.com.

Provided by Sageca

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 bananas
1/4 cup brown sugar
1/2 cup orange juice
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
2 tablespoons sherry wine
1 tablespoon butter or 1 tablespoon coconut oil

Steps:

  • Preheat oven to 400 degrees.
  • Peel the bananas, split them in half lengthwise; place them in a buttered baking dish.
  • Combine the sugar, orange juice, nutmeg, cinnamon and sherry in a saucepan. Heat until sugar is dissolved, then pour over the bananas.
  • Dot with coconut oil or butter.
  • Bake for 15 minutes; baste them once or twice during baking.
  • Remove from oven.
  • Serve with a scoop of vanilla ice cream.

Nutrition Facts : Calories 229, Fat 3.4, SaturatedFat 2, Cholesterol 7.6, Sodium 32.6, Carbohydrate 45, Fiber 3.3, Sugar 30.7, Protein 1.6

BAKED BANANAS



Baked Bananas image

The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 7

2 bananas
Juice of 1 lime
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

Steps:

  • Preheat the oven to 400 degrees. Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9-by-13-by-2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

BRAZILIAN BAKED BANANAS



Brazilian Baked Bananas image

Desserts made of cooked bananas are popular all over the world. This version from Brazil, where bananas are a major crop, is a great desset for lunch or dinner.

Provided by morgainegeiser

Categories     Dessert

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons butter, cut into small pieces
1/2 cup firmly packed brown sugar
1 tablespoon lemon juice
2 medium bananas, firm and ripe
2 cinnamon sticks
rind of one lime, cut into thin strips
1/3 cup sweetened flaked coconut

Steps:

  • In a shallow microwavable glass baking dish or pie plate, mix butter, brown sugar and lemon juice. Microwave, uncovered, on HIGH for 1 minute. Stir well.
  • Peel bananas and cut them in half crosswise. Slice each lengthwise. Arrange 8 pieces in a single layer in the sugar mixture, turning them over once to coat. Put cinnamon sticks and lime peel around the banana pieces.'.
  • Microwave on HIGH, uncovered for 2 minutes. Baste the bananas with the sauce. Microwave on HIGH for 1 or 2 more minutes, or until the bananas are soft.
  • Let stand for 3 minutes.
  • Garnish with coconut and serve warm with the sauce.

BAKED MEXICAN BANANAS



Baked Mexican Bananas image

I don't eat bananas often, even though I love them. When I do have bananas, they have to be very special, and I promise you, these babies are very very special! Try serving them over vanilla frozen yogurt, or with an intensely chocolate ice cream.

Provided by Mirj2338

Categories     Sauces

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

3 bananas, quartered horizontally
1/2 teaspoon grated orange zest
1/4 teaspoon grated lime zest
1/2 cup fresh orange juice
1 teaspoon fresh lime juice
1/4 cup raisins or 1/4 cup currants
1/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon

Steps:

  • Preheat the oven to 375°F.
  • In a shallow baking dish just large enough to hold them, arrange the bananas in a single layer.
  • In a small bowl, combine the zests, juices, raisins, vanilla, and cinnamon and whisk to blend.
  • Pour over the bananas and bake, uncovered, for about 20 minutes or until the bananas are lightly browned and bubbling.
  • Use a spatula to put 3 banana pieces in the center of each plate and spoon the sauce from the dish over them.

Nutrition Facts : Calories 121.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 30.9, Fiber 2.8, Sugar 18.9, Protein 1.5

BAKED PLANTAINS (COOKING BANANAS)



Baked Plantains (cooking bananas) image

From the Caribbean...a deliciously sweet way to fix plaintains, also known as cooking bananas. Plaintains are sweet and soft when their skins are almost black! But in this recipe, with the sugary syrup, you can use fruit not quite at this point! YUM!

Provided by SilentCricket

Categories     Fruit

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 plantains
1/3 cup brown sugar
1/2 cup butter
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup water

Steps:

  • Peel, slice and arrange plaintains in baking dish.
  • Combine all remaining ingredients in saucepan and slow boil until syrupy.
  • Pour sauce over plaintains.
  • Bake at 325 until tender, about 30 minutes or so.
  • Lower heat and keep warm until ready to serve.

Nutrition Facts : Calories 384, Fat 23.5, SaturatedFat 14.8, Cholesterol 61, Sodium 174.6, Carbohydrate 46.8, Fiber 2.3, Sugar 31.1, Protein 1.4

CHOCOLATE BAKED BANANAS



Chocolate baked bananas image

These fruity treats taste fabulous and are fun to make, try popping them on the barbie

Provided by Good Food team

Categories     Dinner, Treat

Time 35m

Yield Serves 4

Number Of Ingredients 3

4 ripe bananas
2 x 32g bag chocolate buttons
vanilla ice cream , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6 (or a BBQ). Make a slit through the skin of the bananas along one side - making sure you don't cut all the way through to the other side. Poke in the chocolate buttons along the cut. Put each banana onto a sheet of foil and crimp the edges together to seal into a parcel. Transfer to a baking sheet and cook for 25 mins until the bananas have turned black (or pop straight into the BBQ embers for 15 mins).
  • Serve with a scoop of ice cream and any melted chocolate that has escaped!

Nutrition Facts : Calories 173 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 30 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium

BOOZY BAKED CARAMELISED BANANAS



Boozy baked caramelised bananas image

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories     Dessert

Time 30m

Number Of Ingredients 6

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
  • Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

BAKED BANANAS



Baked Bananas image

Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.

Provided by LifeIsGood

Categories     Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 4

4 large ripe bananas, unpeeled
2 tablespoons melted butter
3 tablespoons brown sugar, packed
1 teaspoon lemon juice

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Bake for about 15 minutes, or until their skins burst and turn black. Discard the skins (once cooled a bit) and cut the bananas lengthwise.
  • Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. Enjoy!

Nutrition Facts : Calories 105.8, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 27.5, Carbohydrate 20.6, Fiber 1.8, Sugar 13.4, Protein 0.8

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