Southwestern Couscous Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN COUSCOUS



Southwestern Couscous image

Never cared to much for Couscous until I tried this one.Quick,easy and yummy.

Provided by Lynda Maliszewski

Categories     Pasta Sides

Time 20m

Number Of Ingredients 9

1 cup water
i/2 tsp salt
3/4 cup couscous
2 1/2 Tbsp fresh lime juice
1 1/2 Tbsp olive oil
1/2 tsp ground cumin
1/2 c rinsed and drained can black beans
1/2 c chopped tomato
1/3 c chopped fresh cilantro

Steps:

  • 1. Bring 1 cup water and salt to a boil in a medium saucepan,gradually stir in couscous.Remove from heat,cover and let stand 5 minutes. Fluff with a fork.
  • 2. While couscous stands,combine lime juice,olive oil and cumin in a large bowl,stir with a whisk. Stir in beans and next 3 ingredients. Add Couscous,toss gently with a fork and serve

SOUTHWESTERN COUSCOUS



Southwestern Couscous image

Make and share this Southwestern Couscous recipe from Food.com.

Provided by Millereg

Categories     One Dish Meal

Time 30m

Yield 7 cups, 6 serving(s)

Number Of Ingredients 9

1/2 cup chopped green onion, , divided
2 tablespoons unsalted butter or 2 tablespoons margarine
1 (14 1/2 ounce) can fat free chicken broth
1 (14 1/2 ounce) can no-salt-added stewed tomatoes
1 teaspoon ground cumin
1 teaspoon chili powder
1 (10 ounce) package couscous
1 (15 1/2 ounce) can black beans, drained and rinsed
1/2 cup shredded extra-sharp cheddar cheese

Steps:

  • In a large saucepan, cook 1/3 cup of the green onions in butter until they are tender.
  • Stir in broth, tomatoes, cumin, and chili powder.
  • Heat to a boil, and then remove from heat.
  • Stir in couscous and beans; then cover and let stand for 5 minutes.
  • Fluff couscous mixture with a fork.
  • Top each serving with cheese and remaining green onions.

Nutrition Facts : Calories 333.9, Fat 8.4, SaturatedFat 4.9, Cholesterol 21.7, Sodium 360.6, Carbohydrate 50.4, Fiber 7.4, Sugar 0.4, Protein 14.1

TRADER JOE'S SOUTHWESTERN COUSCOUS SALAD



Trader Joe's Southwestern Couscous Salad image

I got this recipe from Trader Joe's after trying a sample because we loved it. Posting it here for safekeeping! Great for BBQs and picnics because it won't spoil in the heat. I left out the green onions and used a couple tablespoons of a good balsamic vinegar. You could easily add other veggies to this too!

Provided by newmama

Categories     Corn

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 6

8 ounces israeli couscous (TJ's brand)
14 ounces of corn and chile salsa (TJ's brand)
1 seedless cucumber, chopped fine
1 red bell pepper, chopped fine
1 bunch green onion, chopped fine
1 splash balsamic vinegar

Steps:

  • Prepare couscous according to package instructions and allow to cool.
  • Chop veggies and combine with the whole jar of salsa and balsamic, stir in couscous.
  • Add salt and pepper to taste
  • Serve cold or at room temperature.

More about "southwestern couscous food"

SOUTHWEST COUSCOUS SALAD RECIPE WITH SWEET CORN - SALTY SIDE …
southwest-couscous-salad-recipe-with-sweet-corn-salty-side image
Web Jan 18, 2019 Make the most of summer vegetables and include Southwest Couscous salad this season! Ingredients 1 10 oz box of …
From saltysidedish.com
4.7/5 (3)
Total Time 30 mins
Category Salad Recipes
Calories 83 per serving
  • In a large bowl, whisk together olive oil, fully juiced fresh lime, red wine vinegar and cumin to create southwestern dressing.
  • Add chopped green onions, chopped red pepper, fresh cilantro, drained corn and drained beans and toss to to mix up ingredients.
  • Check couscous and make sure there are no matted chunks. Couscous should be fluffy and separated.


SOUTHWESTERN COUSCOUS - JAMIE GELLER
southwestern-couscous-jamie-geller image
Web Apr 4, 2010 Preparation 1 In a large saucepan, heat olive oil over medium-high heat. 2 Add onion, pepper, mushrooms, carrots and garlic; sauté 2 …
From jamiegeller.com
Servings 6
Total Time 20 mins
Category Side Dish


SOUTHWESTERN COUSCOUS - WHEAT FOODS COUNCIL
southwestern-couscous-wheat-foods-council image
Web Directions. In a large saucepan, heat olive oil over medium-high heat. Add onion, pepper, mushrooms, carrots and garlic; sauté 2 minutes. Mix in chicken broth, cumin, salt, pepper, cilantro and chick-peas.
From wheatfoods.org


BEST COUSCOUS RECIPES TO COMPLETE THE MEAL
best-couscous-recipes-to-complete-the-meal image
Web May 3, 2021 Couscous is the sleeper side dish whose time has come! We may think of it like rice, but it's not a grain; couscous is actually a tiny pasta, and it's as versatile as any pasta you know and love. Try couscous in …
From allrecipes.com


RECIPE: SOUTHWESTERN COUSCOUS SALAD | WHOLE FOODS …
recipe-southwestern-couscous-salad-whole-foods image
Web Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in couscous, cover and remove from heat. Let stand 5 minutes; fluff with a fork and transfer to a large bowl. Add pepitas, cilantro, lime juice, chili powder, …
From wholefoodsmarket.com


SOUTHWESTERN COUSCOUS CHICKEN SALAD | THE BUTTER HALF
southwestern-couscous-chicken-salad-the-butter-half image
Web Aug 30, 2016 Recipes. Appetizers and Snacks; Breads and Pastries; Breakfast and Brunch; Desserts; Drinks and Smoothies; Main Dishes; Salads; Sandwiches and Wraps; Sauces and Dressings
From thebutterhalf.com


SOUTHWEST COUSCOUS SALAD - LEMON BLOSSOMS
southwest-couscous-salad-lemon-blossoms image
Web Jan 3, 2020 Bring to a boil and stir in the couscous. Cover, remove from the stove and let it sit for 5 minutes. After this time, simply fluff the couscous with a fork and allow to cool. In a small bowl, whisk together …
From lemonblossoms.com


SOUTHWESTERN COUSCOUS SALAD :: WITH HOMEMADE …
southwestern-couscous-salad-with-homemade image
Web Jul 7, 2014 Instructions. to prepare the couscous, boil water in a saucepan then remove from heat. immediately stir in the couscous, cover, and let stand for 5 minutes. fluff with a fork and let cool completely. …
From livecrafteat.com


WHAT IS COUSCOUS? AND HOW TO MAKE COUSCOUS - FOOD NETWORK
what-is-couscous-and-how-to-make-couscous-food-network image
Web Aug 13, 2021 Cook it over medium-high heat and stir until the individual grains turn golden brown. Remove the couscous from the saucepot. Fill the saucepot with a large amount of salted water (or, for even ...
From foodnetwork.com


PAUL FLYNN'S LAMB CHOPS WITH COUSCOUS: TODAY - RTE.IE
Web 5 hours ago Ingredients. Serves: 4. 200g couscous; 200ml hot chicken stock; 2 pieces of lemon peel; 1 stick or pinch of cinnamon; Salt and black pepper; 8 lamb chops; 4 tbs …
From rte.ie


WHOLE KIDS FOUNDATION | SOUTHWESTERN COUSCOUS SALAD
Web Ingredients. 1 cup whole wheat couscous; 1 cup pepitas (pumpkin seeds) 1/4 cup chopped cilantro leaves; 1/4 cup lime juice; 3/4 teaspoon chili powder; 1 (15-ounce) can no-salt …
From wholekidsfoundation.org


SOUTHWEST COUSCOUS SALAD RECIPE | DR. MCDOUGALL
Web 1 Bring the water to a boil in a medium pan. Add the couscous, stir, turn off heat, cover and let rest for 10 minutes. 2 Meanwhile, chop the vegetables and combine them in a large …
From drmcdougall.com


MARY JANE'S FARM OUTPOST SOUTHWESTERN COUSCOUS | MEC
Web Southwestern Couscous: This vegetarian couscous meal is flavoured with southwestern-style spices. The short simmering time and easy preparation suits tired …
From mec.ca


SOUTHWEST COUSCOUS - MEATLESS MONDAY - THE MONDAY CAMPAIGNS
Web Ingredients: 1 can (14.5 oz.) stewed tomatoes 1 can (14.5 oz.) vegetable broth 1/2 cup chopped green onions, divided (about four) 2 tablespoons margarine or butter or dairy …
From mondaycampaigns.org


46 AUTHENTIC SOUTHWESTERN RECIPES - TASTE OF HOME
Web Apr 19, 2018 Spice up your life with these southwestern recipes. From traditional Tex-Mex to fiery fusion, dinner just got a whole lot tastier. 1 / 46 Margarita Chicken …
From tasteofhome.com


COUSCOUS: SOUTHWESTERN COUSCOUS RECIPE - PASTA RECIPES
Web Recipe for Southwestern Couscous: Food Reference Pasta Recipes - cooking tips, food posters & art, cookbooks. FoodReference.com (Since 1999) RECIPE SECTION - Over …
From foodreference.com


SOUTHWEST COUS COUS SALAD RECIPE | SIDECHEF
Web This savory southwest couscous salad is super easy and fast to make. It’s filled with delicious flavors such as tomatoes, scallions, cayenne, garlic, and lemon juice. This can …
From sidechef.com


SOUTHWESTERN SOUP RECIPE | MYRECIPES
Web Step 1. Brown ground beef, onion, and garlic in a large Dutch oven over medium-high heat, stirring often, 10 to 12 minutes or until meat crumbles and is no longer pink and …
From myrecipes.com


SOUTHWEST COUSCOUS SALAD - SAVORY TOOTH
Web Apr 26, 2017 Summary: Full of delicious flavors and textures, this colorful Southwest Couscous Salad is perfect for summertime. It's a simple vegan recipe with only two …
From savorytooth.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search