Southwest Chicken Taco Salad Food

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SOUTHWESTERN CHICKEN TACO SALAD



Southwestern Chicken Taco Salad image

Dinner in 30 minutes is a breeze when you start with cooked and seasoned chicken breast strips from the freezer.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup sour cream
1 bag (10 oz) romaine and leaf lettuce blend
1 cup shredded Mexican cheese blend (4 oz)
1 1/2 packages (9 oz each) frozen cooked southwestern-seasoned chicken breast strips, thawed
1 can (2 1/4 oz) sliced ripe olives, drained
4 plum (Roma) tomatoes, cut into quarters
1 cup chili-flavored corn chips, slightly crushed
2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

Steps:

  • In small bowl, beat dressing ingredients with wire whisk until well blended.
  • In large bowl, mix salad ingredients except corn chips. Add dressing; toss until coated. Sprinkle with corn chips.

Nutrition Facts : Calories 450, Carbohydrate 20 g, Cholesterol 115 mg, Fat 5, Fiber 3 g, Protein 30 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 6 g, TransFat 0 g

SOUTHWEST CHICKEN TACO SALAD



Southwest Chicken Taco Salad image

I love southwestern salads, so I decided to create my own at home. You can add black beans, corn, or spice it up with chili peppers.

Provided by Angela T.

Categories     Salad     Taco Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 19

1 ½ tablespoons paprika
1 ½ teaspoons cayenne pepper
1 ½ teaspoons garlic powder
1 ½ teaspoons onion powder
1 teaspoon ground black pepper
1 teaspoon ground white pepper
¾ teaspoon ground cumin
¾ teaspoon dried oregano
¾ teaspoon dried thyme
¾ teaspoon salt
4 skinless, boneless chicken breast halves
1 tablespoon vegetable oil
4 tostada shells
2 cups chopped romaine lettuce
2 cups fresh salsa
2 avocados - peeled, pitted, and sliced
½ cup shredded Cheddar cheese
½ cup sliced black olives
½ cup ranch dressing

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir paprika, cayenne pepper, garlic powder, onion powder, black pepper, white pepper, cumin, oregano, thyme, and salt together in a bowl.
  • Rub spice mixture into each chicken breast to coat thoroughly.
  • Heat oil in a large skillet over high heat. Cook chicken breasts in hot oil until browned, about 5 minutes per side. Transfer chicken to a baking dish. Cover the dish with aluminum foil.
  • Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into strips.
  • Fill each tostada shell with 1/2 cup lettuce. Divide chicken, salsa, avocados, Cheddar cheese, and olives between the tostada shells. Top each salad with ranch dressing.

Nutrition Facts : Calories 666.9 calories, Carbohydrate 33.2 g, Cholesterol 87.6 mg, Fat 47 g, Fiber 12.9 g, Protein 33.9 g, SaturatedFat 9.7 g, Sodium 1861.3 mg, Sugar 7.2 g

SOUTHWEST CHICKEN & RANCH SALAD



Southwest Chicken & Ranch Salad image

Break out the black beans and salsa and get ready to serve up a Southwest-style chicken salad they won't soon forget!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 2-3/4 cups each

Number Of Ingredients 8

6 cups loosely packed torn romaine lettuce
2 cups chopped cooked chicken
1 can (15 oz.) black beans, rinsed
1 avocado, sliced
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1/2 cup TACO BELL® Thick & Chunky Medium Salsa
1/2 cup KRAFT Classic Ranch Dressing
1 cup coarsely broken tortilla chips

Steps:

  • Toss lettuce with chicken, beans, avocados and cheese in large bowl.
  • Mix salsa and dressing until blended. Add to salad just before serving; mix lightly.
  • Top with chips.

Nutrition Facts : Calories 520, Fat 29 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 830 mg, Carbohydrate 33 g, Fiber 12 g, Sugar 5 g, Protein 33 g

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 to 6 servings

Number Of Ingredients 15

2 boneless, skinless chicken breasts
2 tablespoons taco seasoning (store-bought or your own mix)
1/4 cup vegetable oil
2 tablespoons butter
3/4 cup ranch dressing (bottled is fine)
1/4 cup salsa (as spicy as you'd like)
3 tablespoons finely minced fresh cilantro
2 ears corn, shucked
1 large head or 2 regular heads green leaf lettuce, shredded thin
3 Roma tomatoes, diced
1/2 cup grated pepper-jack cheese
2 avocados, diced
3 green onions, sliced
1/2 cup fresh cilantro leaves
Tortilla chips of your choice (flavored or not), crushed slightly, for topping salad

Steps:

  • For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning. Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
  • For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl. Add the salsa and cilantro and stir to combine.
  • For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
  • On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips. Drizzle the dressing all over the top, saving some to serve on the side if you'd like. Serve the salad in individual bowls.

SOUTHWESTERN TACO SALAD RECIPE BY TASTY



Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

SOUTHWEST CHICKEN TACOS



Southwest chicken tacos image

0-1PP, zero freestyle points, 1SP/1PP per serving *Blue & purple 0SP- Green 1SP

Provided by Drizzle

Categories     Main meals

Time 4h10m

Number Of Ingredients 9

1 pound boneless skinless chicken breast (about 4 breasts)
1 jar of salsa *15.5oz
1 cup frozen corn
1 cup diced onion
1 cup diced peppers
Juice of 1 lime
1.5 Tbsp chili powder
1/2 tsp paprika
Dash of salt & pepper

Steps:

  • Plug crock pot in and set to high or low depending on how long you are cooking it for
  • I lightly sprayed the bottom of my crockpot then lay down the chicken breast.
  • Add in the corn, peppers and onions.
  • I mixed my chili powder and paprika in with the jar of salsa before pouring salsa over chicken.
  • Add the lime juice, salt & pepper then stir the mixture around.
  • Cook on high for 4 hours or low for 8 hours.
  • Using a few forks shred chicken right in the crockpot and then serve immediately.
  • Use your favorite low point taco shells and toppings, or serve on top of a salad.
  • The mixture alone is zero smart points, the only points you will need to count are based on what tortilla/shells and toppings you use.
  • *Note- feel free to add in a can of zero point beans to the mixture.
  • Taco mixture will store in the fridge for a fews days and freezes well. Makes 12- 1/2 cup servings

SOUTHWEST TACO SALAD



Southwest Taco Salad image

Ranch dressing and fresh chopped cilantro lend Southwest flavors to this fast and tasty taco salad recipe.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 8

2 cups torn romaine lettuce
1 small grilled boneless skinless chicken breast (1/4 lb.), chopped
1 small tomato, chopped
1/4 cup chopped red onions
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
2 Tbsp. KRAFT Lite Ranch Dressing
1 Tbsp. finely chopped fresh cilantro
12 tortilla chips

Steps:

  • Toss romaine with next 4 ingredients.
  • Drizzle with dressing; sprinkle with cilantro.
  • Stand chips around edge of bowl.

Nutrition Facts : Calories 540, Fat 23 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 130 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 47 g

SOUTHWEST CHICKEN SALAD I



Southwest Chicken Salad I image

This is a highly seasoned salad that is a nice change from the typical 'taco' version. Even my kids and their friends love it!

Provided by Sandy

Categories     Salad

Time 15m

Yield 6

Number Of Ingredients 14

¼ cup lime juice
¼ cup olive oil
¼ teaspoon salt
1 clove garlic, minced
3 tablespoons chopped cilantro
½ teaspoon chili powder
½ teaspoon ground cumin
4 cups shredded romaine lettuce
4 cooked skinless, boneless chicken breast halves, cut into strips
1 (15 ounce) can black beans, drained and rinsed
½ small red onion, sliced into rings
1 large tomato, chopped
½ cup grated Parmesan cheese
6 ounces tortilla chips

Steps:

  • In a covered jar, mix the lime juice, olive oil, salt, garlic, cilantro, chili powder, and cumin. Cover, and shake until well blended.
  • Place the lettuce in a large bowl. Toss with the chicken, black beans, onion, and tomato. Just before serving, toss with the dressing mixture and Parmesan cheese. Serve with tortilla chips, either crushed over the top of the salad, or on the side.

Nutrition Facts : Calories 408.2 calories, Carbohydrate 23.2 g, Cholesterol 62.3 mg, Fat 23.7 g, Fiber 2.9 g, Protein 26.5 g, SaturatedFat 5 g, Sodium 397.5 mg, Sugar 2.1 g

SOUTHWESTERN BLT TACO SALAD



Southwestern BLT Taco Salad image

The best of both worlds-BLTs and tacos in one sensational salad!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 11

1 lb lean (at least 80%) ground beef
1 package (1 oz) Old El Paso™ taco seasoning mix
2/3 cup water
1/2 cup southwest ranch sour cream dip
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup chopped precooked bacon
1 can (2 1/4 oz) sliced ripe olives, drained
4 plum (Roma) tomatoes, each cut into 8 pieces
1 bag (10 oz) ready-to-eat romaine lettuce
1 cup shredded Cheddar cheese (4 oz)
1 cup chili cheese-flavored corn chips

Steps:

  • In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in taco seasoning mix and water. Reduce heat to medium. Cook uncovered 2 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
  • In large bowl, mix sour cream dip and salsa. Stir in beef mixture, bacon and olives. Gently fold in tomatoes and lettuce.
  • Divide salad among 4 individual plates. Sprinkle with cheese and chips. Serve immediately.

Nutrition Facts : Calories 520, Carbohydrate 19 g, Cholesterol 120 mg, Fat 3, Fiber 3 g, Protein 32 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 1790 mg, Sugar 6 g, TransFat 1 1/2 g

SOUTHWESTERN CHICKEN SALAD



Southwestern Chicken Salad image

We like to have this for dinner during the summer - a tasty light meal that doesn't heat up the kitchen. You could serve tortilla chips on the side, if you want.

Provided by dianegrapegrower

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

3 boneless skinless chicken breasts
1 tablespoon olive oil
1 tablespoon fajita seasoning mix or 1 tablespoon taco seasoning
4 1/2 cups lettuce, assorted, torn
2 tomatoes, cut in wedges
1/2 cucumber, peeled and slices
4 green onions, chopped
1 avocado, diced
1 cup corn, thawed
1 cup black beans
1/4 cup cilantro, chopped
cilantro salad dressing (purchased or use recipe 30146 "Cilantro Dressing for Salads" by Bergy)

Steps:

  • Rub chicken with olive oil and fajita seasoning. Grill over lot heat until done. Set aside and keep warm.
  • While the chicken is grilling, prepare and combine the remaining salad ingredients, except the dressing.
  • Slice chicken 1/4" thick, against the grain, and add to salad. Toss with dressing to taste.
  • Serve immediately.

Nutrition Facts : Calories 331.5, Fat 14.1, SaturatedFat 2.2, Cholesterol 56.6, Sodium 125.1, Carbohydrate 28.4, Fiber 9.9, Sugar 4.9, Protein 26.5

CHICKEN TACO SALAD



Chicken Taco Salad image

Make and share this Chicken Taco Salad recipe from Food.com.

Provided by Donna

Categories     Lunch/Snacks

Time 17m

Yield 6 serving(s)

Number Of Ingredients 11

2 boneless skinless chicken breasts
1/2 teaspoon garlic salt
1 tablespoon chili powder
lettuce, torn into bite-size pieces
1 cucumber, peeled and diced
1 cup shredded low-fat cheddar cheese
1 cup chunky salsa
1 tomatoes, chopped
3 green onions, chopped
fat free ranch dressing
baked corn tortilla chips

Steps:

  • Sprinkle chicken with garlic salt and chili powder.
  • Broil 2 minutes or until done.
  • Cool and cut into strips.
  • In a bowl, toss lettuce with chicken, cucumber and cheese.
  • To serve, top with salsa, tomato, green onions, dressing and crushed tortilla chips.

SOUTHWEST CHICKEN SALAD



Southwest Chicken Salad image

This Chicken Taco Salad is fresh, fast & flavorful. It's one of my favorite warm weather dinners! (Gluten free, paleo friendly)

Provided by Emily from One Lovely Life

Categories     Main Dish

Time 15m

Number Of Ingredients 17

6 cups romaine lettuce
8 oz diced chicken
1 cup black beans
1 cup corn
1 cup halved grape or cherry tomatoes
1 avocado
1/2 cup sliced green onion
1/4 cup cilantro
Tortilla strips*, tortilla chips, or pepitas
3/4 cup mayonnaise (I like avocado oil mayo)
Juice from 1 lime (1-2 Tbsp)
1-2 Tbsp water
1 tsp chili powder
1/2 tsp dried dill (or 1 Tbsp fresh)
1/2 tsp pepper
1/4 tsp salt
1/4 tsp chipotle chili powder (optional-it adds some kick!)

Steps:

  • In a large bowl, combine lettuce, chicken, black beans, corn, tomatoes, avocado, green onion, and cilantro.
  • Drizzle with salad dressing and serve with tortilla strips, chips, or pepitas.
  • In a small bowl or jar, whisk together mayonnaise, lime juice, 1 Tbsp water, chili powder, dill, pepper, salt, and chipotle chili powder.
  • Whisk until it's totally smooth. Dressing will keep in the fridge about 1 week.

Nutrition Facts : ServingSize About 1.5 cups, Calories 352 calories, Sugar 3.4 g, Sodium 473.6 mg, Fat 25.9 g, SaturatedFat 4.2 g, TransFat 0.1 g, Carbohydrate 17.2 g, Fiber 6.5 g, Protein 15.5 g, Cholesterol 44.1 mg

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SOUTHWEST CHICKEN TACO SALAD - TFRECIPES.COM
Heat oil in a large skillet over high heat. Cook chicken breasts in hot oil until browned, about 5 minutes per side. Transfer chicken to a baking dish. Cover the dish with aluminum foil. Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer ...
From tfrecipes.com


GRILLED CHICKEN TACO SALAD BOWLS - ALL INFORMATION ABOUT ...
Southwestern Chicken Taco Salad Bowl Recipe - The Mom 100 trend themom100.com. In a medium bowl combine the black beans, radishes, cucumbers, red onion, peppers, 1 tablespoon of the lime juice and 1 tablespoon of the oil. Season with salt and pepper. Mix together the cumin, chili powder, and salt and pepper. Sprinkle it over the chicken. Heat 1 tablespoon of the oil in …
From therecipes.info


SOUTHWEST CHICKEN TACO SALAD - MENU - LOCO BURRO FRESH MEX ...
Southwest Chicken Taco Salad Fresh greens, grilled chicken, corn, black beans, tomatoes, red onion, avocado, cucumbers, bacon, Mexican cheese blend, tortilla strips and your choice of dressing. Served in a fried flour tortilla bowl . $14.99 Been here? What did you have? Write a Review Add a photo. Jessica B. Hampton, GA; 181 friends 4 reviews 5 photos Share review …
From yelp.com


SOUTHWEST CHICKEN TACO SALAD NUTRITION FACTS - EAT THIS MUCH
Southwest Chicken Taco Salad SIMPLY 619 - Southwest Chicken Taco Salad, Daily Grill 1 serving 590 Calories 55.0 g 18 g 48 g 11 g 110.0 mg 6 g 880.0 mg 6 g 0 g serving Nutrition Facts
From eatthismuch.com


SOUTHWEST CHICKEN TACO SALAD | RECIPE | CHICKEN TACO SALAD ...
Sep 24, 2015 - This southwestern-style chicken taco salad is bursting with flavor thanks to a blend of spices, lettuce, avocado, salsa, chicken, cheese, and olives.
From pinterest.com


SOUTHWEST CHICKEN TACO SALAD | CHICKEN TACO SALAD, SALAD ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


SOUTHWESTERN TACO SALAD RECIPES - FOOD NEWS
Southwestern Taco Salad. #Recipe : Southwestern Taco Salad (My-FavThings) Dressing: 1/2 an avocado 1/2 cup chopped cilantro 1 Tablespoon lime juice 1/2 cup plain low fat greek yogurt 1/3 cup water 1/2 tsp salt 1/2 Tablespoon garlic 1/2 Tablespoon cumin Salad: 1 tbsp olive o. Article by Bloglovin' 4.
From foodnewsnews.com


SOUTHWESTERN TACO SALAD RECIPE - ALL INFORMATION ABOUT ...
Southwestern Taco Salad Recipe by Tasty great tasty.co. Get this & more delivered free. Restrictions apply. To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside. Pour 1 ...
From therecipes.info


BEST WESTERN FOOD RECIPES: SOUTHWEST CHICKEN TACO SALAD
Best Western Food Recipes pages. Home; Translate. Wednesday, January 20, 2016. Southwest Chicken Taco Salad this southwestern-style chicken taco salad is bursting with flavor thanks to a blend of spices, lettuce, avocado, salsa, chicken, cheese, and olives. Ingredients. Servings: 4; 1 1/2 tablespoons paprika ; 1 1/2 teaspoons cayenne pepper ; 1 1/2 …
From westernfoodrecipesbook.blogspot.com


SOUTHWESTERN CHICKEN TACO SALAD RECIPE | CHICKEN TACO ...
Mar 12, 2012 - Southwestern Chicken Taco Salad recipe and reviews - Enjoy your favourite taco fillings in this crunchy, zesty salad. Mar 12, 2012 - Southwestern Chicken Taco Salad recipe and reviews - Enjoy your favourite taco fillings in this crunchy, zesty salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca


SOUTHWEST CHICKEN SALAD — RECIPES - FOOD NEWS
Southwest chicken salad is a hearty “main dish” kind of salad with bold flavors. Chicken breasts are marinated in cilantro lime goodness, then seared until golden and added to a bed of romaine lettuce along with sweet corn, black beans, and grape tomatoes. A generous drizzle of creamy avocado dressing ties it all together.
From foodnewsnews.com


SOUTHWEST TACO SALAD RECIPES
Southwest Taco Salad Recipes CHICKEN TACO SALAD. Provided by Ree Drummond : Food Network. Categories main-dish. Time 16m. Yield 4 to 6 servings. Number Of Ingredients 15. Ingredients; 2 boneless, skinless chicken breasts: 2 tablespoons taco seasoning (store-bought or your own mix) 1/4 cup vegetable oil : 2 tablespoons butter: 3/4 cup ranch dressing (bottled is …
From tfrecipes.com


SOUTHWEST CHICKEN TACO SALAD RECIPE
Crecipe.com deliver fine selection of quality Southwest chicken taco salad recipes equipped with ratings, reviews and mixing tips. Get one of our Southwest chicken taco salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Southwest Chicken Taco Salad Allrecipes.com "I love southwestern salads, so I decided to create my …
From crecipe.com


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