South African Vegetable Biryani Food

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VEGETABLE BIRYANI



Vegetable Biryani image

Pre-cooked vegetable layered with rice, aromatic and flavorful

Provided by Lorraine

Categories     MAIN COURSES

Time 1h45m

Number Of Ingredients 27

1&1/2 cup Basmati Rice
1 piece cinnamon stick
3 elachie/cardamom pods
egg yellow food colouring
1 tbsp vegetable oil
5 tbsp butter
2 bay leaf
2 pieces cinnamon stick
1 star aniseed
2 elachie/cardamom pods
3 cloves
2 onion (finely chopped)
1 tspn ginger/garlic paste
1 sprig curry leaf
2 green chillies (slit in half)
8 sprigs thyme
1 tspn kashmiri chilli powder
1 tspn ground cumin
1 tspn ground coriander
1/2 tspn turmeric
1/2 tspn ground soomph/fennel seeds
1 tspn garam masala
4 small potatoes (cut into medium sized cubes)
1 roma tomato (blanched and grated)
1 cup warm water
3 cups vegetable (I used green beans,peas,carrots and double/lima beans)
salt to taste

Steps:

  • Add the cinnamon stick and cardamom to the rice, season with salt and cook as per packet instructions until half cooked. Drain the water, add a sprinkle of egg yellow food colouring, cover and set aside.
  • Steam potatoes until almost cooked. Season with salt, shallow fry in a little oil and set aside
  • Fry one onion until golden brown and crisp and set aside

SOUTH AFRICAN VEGETABLE BIRYANI



South African Vegetable Biryani image

A delicious South African dish made with rice, potatoes, green peas and hot chili peppers.

Categories     Rice     Vegetarian     Main Dish     Potatoes     Beans and Grains     African     Tomatoes

Time 1h30m

Yield 12

Number Of Ingredients 36

onions
ghee (clarified butter)
hot chili peppers
ginger
garlic cloves
lentils
green peas
carrots
green beans
tomatoes
cloves, whole
cinnamon sticks
cardamom pods
turmeric
mint sprigs
rice
potatoes
salt
onions
ghee (clarified butter)
hot chili peppers
ginger
garlic cloves
lentils
green peas
carrots
green beans
tomatoes
cloves, whole
cinnamon sticks
cardamom pods
turmeric
mint sprigs
rice
potatoes
salt

Steps:

  • In a large, heavy skillet, fry the onions in the ghee until golden. With a slotted spoon, remove ⅓ of the slices, and set aside. Add to the pot, the ginger, garlic and chili paste. Fry for 5 or 6 minutes, stirring constantly. Add the lentils, peas, carrots and beans. Reduce heat and cook for 15 minutes. Add more ghee if necessary. Add tomatoes, spices and mint. Stir for 5 minutes. Pour in 1 cup of very hot water, cover and simmer until the vegetables are half-cooked. Add the rice, potatoes, salt and another 4 to 5 cups of hot water. Cover and cook for 20 minutes or until the rice is done and the water is absorbed. Garnish with the reserved onion slices.

Nutrition Facts :

VEGETABLE BIRYANI (SOUTH AFRICA)



Vegetable Biryani (South Africa) image

Make and share this Vegetable Biryani (South Africa) recipe from Food.com.

Provided by Engrossed

Categories     Rice

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 20

3 large onions, sliced
4 tablespoons butter or 4 tablespoons clarified butter
6 chili peppers, crushed into a paste (I will use a lesser amount of chili paste or crushed red pepper flakes) or 2 teaspoons cayenne pepper (I will use a lesser amount of chili paste or crushed red pepper flakes)
2 tablespoons fresh ginger, minced (2-inch piece)
10 garlic cloves, minced
1/2 cup dry lentils, pre-soaked
1/2 lb green peas
1/2 lb carrot, chopped
1/2 lb green beans, chopped
3 large tomatoes, chopped
6 whole cloves
4 inches cinnamon sticks
6 cardamom pods, crushed
1 teaspoon turmeric
3 sprigs of fresh mint or 1/2 teaspoon dried mint, pounded
2 cups long-grain white rice, uncooked (basamati is good)
6 large potatoes, chopped into large chunks
1 -2 teaspoon salt
5 -6 cups hot water
yogurt, to serve

Steps:

  • In a large, heavy skillet or stew pot, fry the onions in butter until they are golden brown. With a slotted spoon, remove about 1/3 of the slices and set aside.
  • Add to the pot the ginger, garlic and chili paste, and fry for 5-6 minutes, stirring constantly. Then add the lentils, green peas, carrots and green beans. Reduce heat and cook for 15 minutes, adding more butter or a bit of oil if needed.
  • Add the tomatoes, spices and mint, and stir for 5 minutes.
  • Then pour a cup of hot water, cover, and simmer until vegetables are about half cooked.
  • Add rice, potatoes, salt and another 4-5 cups of hot water (use the lesser amount if your vegetables have created quite a bit of liquid). Cover again, and cook for another 20-30 minutes until rice is done and water is absorbed.
  • To serve, garnish with the reserved onion slices, and pass around a bowl of yogurt as a sauce.

VEGETABLE BIRYANI



Vegetable Biryani image

Make and share this Vegetable Biryani recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 cups rice
100 g carrots, peeled and cut into cubes
150 g potatoes, peeled and cut into cubes
150 g green peas
150 g French beans, cut into 1/2 inch
2 onions, sliced
4 tablespoons oil
1 tablespoon ginger paste
1 tablespoon garlic paste
50 g biryani masala
1 cup low-fat plain yogurt
2 tomatoes, cut into cubes
4 green chilies
1/3 cup mint, chopped

Steps:

  • Fry the onions in oil on medium heat until golden, Add ginger garlic paste and vegetables stir, Fry for 5minutes,.
  • Add Biryani Masala, yogurt, green chillies and stir. Fry for 5 minutes,.
  • Add 1/2 glass of water. Cover and cook on low heat until the vegetables are almost done .now mix green chillies and tomatoes and cooked 2 minutes.
  • Separately: In 12 glasses of hot water stir 3 tablespoons of Shan Salt. Add soaked rice, boil until the rice is more than half cooked. remove and thoroughly drain.
  • now layered rice in big pot then add vegetable gravy with vegetables Spread the cooked rice evenly over the vegetables. then add mint leaves.
  • Cover and cook on low heat until rice is tender. Mix before serving.

Nutrition Facts : Calories 695.5, Fat 16.4, SaturatedFat 2.7, Cholesterol 3.7, Sodium 88.7, Carbohydrate 117.2, Fiber 17.9, Sugar 15.5, Protein 21.6

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