South African Smoothie Food

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SOUTH AFRICAN SMOOTHIE



South African Smoothie image

Make and share this South African Smoothie recipe from Food.com.

Provided by Boomette

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

1 1/2 ounces Amarula cream liqueur
1 small banana
chocolate ice cream

Steps:

  • Blend all ingredients in a blender on high power until smooth.
  • Pour into a collins glass, garnish with chocolate shavings and a cherry, and serve.

Nutrition Facts : Calories 89.9, Fat 0.3, SaturatedFat 0.1, Sodium 1, Carbohydrate 23.1, Fiber 2.6, Sugar 12.3, Protein 1.1

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