Something Extra Raleys Food
RALEY'S SOMETHING EXTRA TERIYAKI TOMATO RICE AND BEEF
This is a great little skillet meal for that need a meal quick night. I paired it with an asian salad with sesame dressing. Everyone loved it and the plates were cleaned. You can add a tablespoon or two of chili garlic sauce if you want it more spicy. Without it it fed my family who are picky eaters and a visiting relative. WW people it is 9 points. This came from the Raley's Something Extra magazine. Enjoy! ChefDLH
Provided by ChefDLH
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook rice according to package directions without butter or salt. While rice is cooking, brown beef in a large skillet, breaking it up with the back of a wooden spoon. Drain excess fat, then stir in teriyaki sauce, ketchup, ginger and hot cooked rice. Sprinkle with green onions.
- Nutrition Per Serving: (153 g): 380 calories, 23 g protein, 14 g total fat (4.5 g sat., 1 g trans), 39 g carbohydrate, 0 g fiber, 13 g sugar, 70 mg cholesterol, 1200 mg sodium, 9 points.
Nutrition Facts : Calories 319.8, Fat 11.6, SaturatedFat 4.5, Cholesterol 51.4, Sodium 1580.4, Carbohydrate 34.1, Fiber 0.6, Sugar 7.9, Protein 18.7
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