Snap Challenge Creamy Chicken And Black Bean Enchiladas Food

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SNAP CHALLENGE: CREAMY CHICKEN AND BLACK BEAN ENCHILADAS



SNAP Challenge: Creamy Chicken and Black Bean Enchiladas image

These enchiladas are filled with a creamy southwest sauce, shredded chicken, black beans, and sweet corn. A homemade enchilada sauce brings it all together.

Provided by Beth - Budget Bytes

Time 1h15m

Number Of Ingredients 10

1 Tbsp cooking oil ($0.02)
2 cloves garlic ($0.16)
1 15oz. can diced tomatoes with green chiles ($0.73)
4 oz. cream cheese ($0.75)
2 cups shredded chicken (about 1/2 of a rotisserie chicken) ($3.50)
1 15oz. can black beans ($0.89)
1 cup frozen corn kernels ($0.60)
1/2 tsp ground cumin ($0.05)
8 soft taco sized 8 inch tortillas ($1.12)
1 batch homemade red enchilada sauce (about 2 cups) ($0.80)

Steps:

  • Mince the garlic and sauté it in a large skillet with cooking oil over medium heat for one to two minutes, or until slightly softened. Add the can of diced tomatoes with green chiles and let simmer for about 5 minutes, or until the tomato liquid has reduced by about half and become slightly thick.
  • Cut the cream cheese into chunks and stir it into the tomato mixture. The sauce will become smooth and creamy as the cheese melts in.
  • Rinse and drain the can of black beans, then add them to the skillet along with the frozen corn kernels, shredded chicken, and cumin. Stir to combine. Taste the filling and add salt if needed.
  • Preheat the oven to 350 degrees. Scoop about 1/3 to 1/2 cup of the creamy chicken mixture into each tortilla and roll it up like a cigar. Place the filled and rolled tortillas into a 9x13 inch casserole dish, seam side down.
  • While the oven is preheating, make a batch of homemade red enchilada sauce (or use canned), then pour it over the enchiladas in the casserole dish (you may or may not use all the sauce, it's up to you). Bake the dish in the preheated oven for 40 minutes or until the sauce is bubbly and the edges of the tortillas are slightly brown and crispy.

Nutrition Facts : ServingSize 1 Serving, Calories 413.23 kcal, Carbohydrate 47.16 g, Protein 20.25 g, Fat 17.08 g, Fiber 8.79 g, Sodium 1170.31 mg

FIESTA CHICKEN AND BLACK BEAN ENCHILADAS



Fiesta Chicken and Black Bean Enchiladas image

Provided by Food Network

Time 1h20m

Yield 4 Servings

Number Of Ingredients 14

8 Mission® Life Balance® Flour Tortillas
Nonstick cooking Spray
1/4 cup chicken broth
1 skinless, boneless chicken breast (approximately 1 pound)
1 medium onion, diced (approximately 1 1/2 cup)
1 red pepper, stemmed, seeded, and diced
1 can black beans, drained and rinsed
1 cup corn kernels
1/4 cup packed chopped fresh cilantro
1 can diced green chilies (4 ounces)
2 cups + 1/4 cup low-fat sharp cheddar cheese, grated
2/3 cup fat-free sour cream
2/3 can red Enchilada sauce
Tabasco, Salt, Pepper to taste

Steps:

  • 1.Heat oven to 350°F. Spray an 8"x11"x2" baking dish with cooking spray. 2.Pour chicken broth into a small frying pan, heat to simmer, add chicken breast, cover and simmer until no longer pink, turning once (approximately 25 minutes). Cool and shred. 3.In same frying pan, add onions and red pepper. Saute over medium heat until soft, approximately 5 minutes. Remove from heat. 4.In a large bowl, place chicken, onion-pepper mixture, beans, corn, cilantro, chilies, 2 cups of the cheese, and sour cream. Toss until thoroughly blended. Add tabasco, salt and pepper to taste. 5.Place 1/8 of mixture into center of each tortilla, roll and place in baking dish. When all 8 rolls are completed, pour Enchilada sauce over top and sprinkle with remaining 1/4 cup cheese. Bake for 35 minutes, or until sauce bubbles and enchiladas are heated through. Makes 4 generous servings of 2 enchiladas each.

CHICKEN AND BLACK BEAN ENCHILADAS WITH GOOEY JACK CHEESE



Chicken and Black Bean Enchiladas with Gooey Jack Cheese image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 40m

Yield 4 servings (plus enough chicken for another meal)

Number Of Ingredients 14

2 teaspoons olive oil
1/2 cup chopped onion
2 cloves garlic, minced
2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces *see cook's note
1 (15-ounce) can black beans, rinsed and drained
1 (4-ounce) can diced green chiles
1/3 cup prepared salsa, mild, medium or hot
2 tablespoons chopped fresh cilantro leaves
4 (8-inch) flour tortillas
1 1/3 cups shredded Monterey jack and or Cheddar
Broccoli
Onions
Potatos
Celery

Steps:

  • Preheat oven to 400 degrees F.
  • Heat oil in a large skillet over medium heat. Add onion and garlic and saute 2 minutes. Add chicken and saute 5 minutes, until golden brown and cooked through. Remove half of the chicken and reserve for another use.
  • Stir in black beans, green chiles, and salsa and simmer 5 minutes, until sauce thickens and reduces. Remove from heat and stir in cilantro.
  • Arrange 4 tortillas on a flat surface. Top each tortilla with an equal amount of chicken mixture. Roll up tortillas and place side by side in a shallow baking dish. Top tortillas with shredded cheese (1/3 cup per tortilla).
  • Bake enchiladas 15 minutes, until cheese is golden and gooey!
  • Steam broccoli
  • Chop onions
  • Mash potatoes
  • Chop Celery

BLACK BEANS & RICE CHICKEN ENCHILADAS



Black Beans & Rice Chicken Enchiladas image

Time 50m

Number Of Ingredients 9

1 package Black Beans & Rice Mix (we love Zatarains)
3 - 4 cups shredded chicken or turkey
1 (4 ounce) can of diced green chilies
1 (15.25 ounce) can corn, drained
1 (10.5 ounce) can cream of chicken soup
1/2 cup sour cream
1 cup shredded Sharp Cheddar cheese
10 (10 inch) flour tortillas
1 cup shredded Mozzarella cheese

Steps:

  • Preheat oven to 350*F Make Zatarains Black Beans & Rice according to package directions. Add to black beans & rice, shredded chicken, green chilies & corn. In a separate bowl combine cream of chicken soup, sour cream, and cheese. Spread 1/3 of soup mixture onto bottom of 9 x 13 casserole dish or divide into two 9 x 9 casserole dishes and freeze one for later. Scoop 1/2 cup of rice & beans mixture into a tortilla, sprinkle with mozzarella cheese and roll up. Place in casserole dish on top of soup mixture. Scoop and roll all tortillas. Once pan is full, pour remaining soup mixture on top of all rolled tortillas. Bake for 30 minutes. Remove from oven and devour!

FIESTA CHICKEN AND BLACK BEAN ENCHILADAS FROM MISSION®



Fiesta Chicken and Black Bean Enchiladas from Mission® image

Shredded chicken, black beans, corn, cheese, and chiles in a creamy sauce are rolled into tortillas and baked with enchilada sauce and more cheese for this family-pleasing favorite.

Provided by Mission Foods

Categories     Trusted Brands: Recipes and Tips     Mission®

Time 1h20m

Yield 4

Number Of Ingredients 15

8 Mission® Soft Taco Flour Tortillas
Cooking spray
¼ cup chicken broth
1 (16 ounce) skinless, boneless chicken breast
1 medium onion, diced
1 red pepper, stemmed, seeded, and diced
1 (15 ounce) can black beans, rinsed, drained
1 cup corn kernels
¼ cup packed chopped fresh cilantro
1 (4 ounce) can diced green chiles
2 ¼ cups grated low-fat sharp Cheddar cheese, divided
⅔ cup fat-free sour cream
⅔ cup enchilada sauce
Hot pepper sauce such as Tabasco®
Salt and pepper to taste

Steps:

  • Heat oven to 350 degrees F. Spray an 8x11x2-inch baking dish with cooking spray.
  • Pour chicken broth into a small frying pan, heat to simmer, add chicken breast, cover and simmer until no longer pink, turning once (approximately 25 minutes). Cool and shred.
  • In same frying pan, add onions and red pepper. Saute over medium heat until soft, approximately 5 minutes. Remove from heat.
  • In a large bowl, place chicken, onion-pepper mixture, beans, corn, cilantro, chilies, 2 cups of the cheese, and sour cream. Toss until thoroughly blended. Add tabasco, salt and pepper to taste.
  • Place 1/8 of mixture into center of each tortilla, roll and place in baking dish. When all 8 rolls are completed, pour Enchilada sauce over top and sprinkle with remaining 1/4 cup cheese. Bake for 35 minutes, or until sauce bubbles and enchiladas are heated through. Makes 4 generous servings of 2 enchiladas each.

Nutrition Facts : Calories 723.7 calories, Carbohydrate 92.8 g, Cholesterol 111.7 mg, Fat 24.2 g, Fiber 12.3 g, Protein 57.9 g, SaturatedFat 9.6 g, Sodium 2173.6 mg, Sugar 12.9 g

EASY CHICKEN & BLACK BEAN ENCHILADAS



Easy Chicken & Black Bean Enchiladas image

Very tasty enchiladas and a great way to use up three-quarters of a pound of chicken or half-used can of black beans. My husband, who is quite vocal about his disdain of chicken, gets real quiet and goes back for seconds whenever I make these!

Provided by Debs Recipes

Categories     Chicken Breast

Time 45m

Yield 12 enchiladas, 6 serving(s)

Number Of Ingredients 10

3/4-1 lb chicken breast, diced
1 tablespoon vegetable oil
coarse-grind garlic salt
cumin
1/4 cup salsa (we like it medium-hot)
1 (15 ounce) can black beans, rinsed and drained
2 1/4 cups grated monterey jack and cheddar cheese blend or 2 1/4 cups Mexican blend cheese, divided
12 -14 corn tortillas
vegetable oil (for softening tortillas)
1 (15 ounce) can green enchilada sauce (Hatch Select)

Steps:

  • In frypan, cook chicken in oil over medium-high heat until chicken is just done; season with garlic salt and cumin to taste; add salsa, black beans, and half the cheese and stir until evenly distributed.
  • Heat oil in small frying pan; soften tortillas, one at a time, by placing in hot oil for a few seconds on each side; drain tortillas on absorbent paper.
  • Divide chicken mixture between tortillas; roll tortillas tightly and place seam-side-down in a 9x13" baking pan that has been sprayed with no-stick cooking spray.
  • Pour enchilada sauce evenly over top; top with remaining cheese; bake at 350° for 20 minutes until cheese is melted and bubbly.

CREAMY CHICKEN & BLACK BEAN ENCHILADAS



Creamy Chicken & Black Bean Enchiladas image

Great way to use the leftovers from a store bought rotisserie chicken. Lessen the spice in the enchilada sauce if you don't like heat.

Provided by Coraniaid

Categories     Tex Mex

Time 50m

Yield 8 pieces, 8 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1/2 teaspoon garlic powder
20 ounces rotel
4 ounces cream cheese
2 cups cooked chicken breasts, shredded
1 (15 ounce) can black beans or 1/3 cup dried black beans, cooked
1 cup corn kernel
1/2 teaspoon cumin
8 (8 inch) flour tortillas
2 cups red enchilada sauce (Red Enchilada Sauce)

Steps:

  • Add vegetable oil to skillet & heat on medium.
  • Add diced tomatoes with green chilis to pan along with 1/2 teaspoon garlic powder (2 cloves, chopped, fresh).
  • Stir & bring to a simmer. Allow to simmer ~5 minutes or until liquid decreases by half.
  • Cut cream cheese into pieces & stir into tomato mix.
  • Rinse & drain beans (if canned).
  • Add beans, corn, chicken & cumin to pan. Stir.
  • Add salt to taste.
  • Preheat oven to 350 degrees.
  • Scoop 1/2 cup chicken mix into tortilla.
  • Roll like a cigar & put into a 9"x13" baking dish seam down. Continue until pan is full.
  • Pour enchilada sauce over enchiladas.
  • Bake 30-40 minutes until sauce is bubbly & tortilla edges are crispy.

Nutrition Facts : Calories 430, Fat 14.2, SaturatedFat 4.9, Cholesterol 45, Sodium 1233, Carbohydrate 54.8, Fiber 7.1, Sugar 5.5, Protein 22.1

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