Smoky Eggplant And Yogurt Salad Food

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SMOKY EGGPLANT DIP WITH YOGURT AND MINT



Smoky Eggplant Dip with Yogurt and Mint image

Provided by Ina Garten

Categories     appetizer

Time 55m

Yield 6 servings

Number Of Ingredients 9

2 1/2 pounds eggplant (2 medium)
1/4 cup plain whole milk Greek yogurt
2 tablespoons freshly squeezed lemon juice
2 tablespoons julienned fresh mint leaves, plus extra for serving
1 tablespoon minced garlic (3 cloves)
Good olive oil
1/2 teaspoon Sriracha
Kosher salt and freshly ground black pepper
Grilled or toasted pita triangles, for serving

Steps:

  • Make a fire on one side of a charcoal grill. When the fire is hot, prick the eggplants all over with a fork, and place them on the hot side of the grill for 10 minutes, turning occasionally, to char the skin all over. Move the eggplants to the cool side of the grill, put on the lid, making sure the vents are open, and roast the eggplants for 40 to 45 minutes, until they collapse when you press on them, turning once halfway through. Transfer the eggplants to a platter and cut in half lengthwise, allowing any liquid to run out.
  • With a slotted spoon, scoop the insides of the eggplants into the bowl of a food processor fitted with the steel blade, discarding the skin and any excess liquid. Add the yogurt, lemon juice, mint, garlic, 1 tablespoon olive oil, the Sriracha, 2 teaspoons salt, and 1 teaspoon pepper. Pulse just five or six times to combine but not puree the ingredients. Taste for seasonings; it should be highly seasoned!
  • Transfer to a shallow serving bowl, drizzle with olive oil, sprinkle with extra mint and salt, and serve warm or at room temperature with pita triangles.

SMOKY EGGPLANT SALAD WITH YOGURT AND MINT



Smoky Eggplant Salad With Yogurt and Mint image

This tart Turkish-style salad is meant to be served with triangles of warm pita or other flatbread for dipping. At the market, choose eggplants that are firm and shiny; they will taste sweeter and have fewer seeds. Make the salad several hours or up to a day in advance. Pomegranate molasses can be found at Middle Eastern groceries.

Provided by David Tanis

Categories     snack, dips and spreads, appetizer

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 11

2 pounds medium-size eggplants
1 teaspoon kosher salt
3 garlic cloves, minced
2 tablespoons lemon juice
3 tablespoons extra-virgin olive oil, plus more for garnish
1/2 cup plain whole yogurt
1 teaspoon crumbled dried mint
1 tablespoon pomegranate molasses, optional
1 tablespoon roughly chopped mint, for garnish
1 tablespoon roughly chopped parsley, for garnish
Red pepper flakes, for garnish

Steps:

  • Put the whole eggplants on a barbecue grate over hot coals. Turning frequently, cook until the skin is completely blackened and charred and eggplants begin to soften and collapse, about 10 minutes. Alternatively cook them directly on a stovetop burner or under the broiler. Set aside to cool.
  • Cut eggplants in quarters top to bottom and carefully separate the flesh from the skin with a spoon or paring knife. Discard the charred skin. Chop flesh roughly with a large knife or in a food processor and put it in a fine-meshed sieve to drain excess liquid.
  • Transfer eggplants to a mixing bowl. Add salt, garlic, lemon juice, olive oil, yogurt and dried mint. Mix well, then set aside to rest for a few minutes. Check seasoning and adjust.
  • Put mixture in a low serving bowl. Drizzle with pomegranate molasses, if using, and 1 tablespoon olive oil. Sprinkle with chopped mint and parsley and a pinch of red pepper flakes.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 1 gram, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 245 milligrams, Sugar 5 grams

MARK BITTMAN'S GRILLED EGGPLANT SALAD WITH YOGURT



Mark Bittman's Grilled Eggplant Salad With Yogurt image

This dish is a creamy and mild eggplant salad made with a quick dressing of yogurt and seasonings. You can grill the eggplant half an hour before you serve the salad, or a half a day (or longer) ahead; it doesn't matter much at all.

Provided by Mark Bittman

Categories     easy, quick, salads and dressings

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 7

1 pound eggplants, preferably small light purple ones
1 medium onion, minced
3 garlic cloves, minced
1/2 cup plain whole milk yogurt
Salt and pepper, to taste
Pinch cayenne or Aleppo pepper or other mild ground chili powder
1/4 cup chopped fresh parsley or mint

Steps:

  • Start a charcoal or wood fire or preheat a gas grill or broiler; rack should be no more than 4 inches from heat source. Cut eggplants in half lengthwise up to stem, but do not cut through. Spread about 2/3 of the onion and garlic between the eggplant halves and press the two sides back together.
  • Grill eggplants, turning once or twice, until they are blackened and collapsed, 10 to 15 minutes. Do not worry if skin burns a bit. Meanwhile, mix remaining garlic and onion with yogurt; season to taste with salt, pepper and a little cayenne.
  • When cooked, let eggplants cool a bit, then peel off skins and let cool further. Roughly chop eggplants, then mix with yogurt dressing. Serve at room temperature or chill if you like; in either case, garnish with parsley or mint

Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 12 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 7 grams

SMOKY EGGPLANT DIP WITH YOGURT



Smoky Eggplant Dip with Yogurt image

Start this recipe the night before you serve it if you are straining the yogurt. To convert one cup of regular yogurt to 1/2 cup of thick Greek-style yogurt, set a strainer over a bowl and line it with a clean, lint-free dish towel or a coffee filter and pour in one cup of yogurt. Put the bowl in the refrigerator overnight. The next day, discard the liquid and scrape the thickened yogurt into a bowl. Serve this dip with bread or raw vegetables, or as part of a Middle Eastern spread with Cucumber Yogurt (page 184), Cucumber and Pomegranate Salad (page 85), and Chickpea Cakes (page 39).

Yield makes approximately 2 cups

Number Of Ingredients 8

1 medium-size globe eggplant
1 clove garlic, minced
2 tablespoons freshly squeezed lemon juice
1/2 cup Greek-style yogurt, or 1 cup regular yogurt, drained overnight
1/4 cup plus 2 tablespoons olive oil
1/4 cup fresh flat-leaf parsley leaves
Salt and freshly ground black pepper
Dash of paprika

Steps:

  • Turn a gas burner on high and use tongs to place the eggplant directly on the burner. Char the eggplant, turning it once every minute or so, until it is evenly charred, black, and tender, about 6 minutes. Remove from the flame and let cool in a strainer or colander set over a bowl. If you don't have a gas stove, poke holes in the eggplant with a fork and cook on a greased baking sheet in a 400°F oven until soft, 30 to 40 minutes. Let cool.
  • Pull off the charred eggplant skin and slice off the stem and discard. If you baked the eggplant, scoop the flesh out with a spoon. Coarsely chop the eggplant flesh.
  • Combine the eggplant, garlic, lemon juice, and yogurt in the bowl of a food processor and purée until smooth. With the machine running, slowly pour in the olive oil. Add the parsley and pulse a few times. Season with salt and pepper to taste.
  • Make this dish at least an hour before serving so the flavors can develop. Taste and season again just before serving. Place the dip in a serving bowl and sprinkle the paprika over the top. The dip lasts for 5 days refrigerated, but will need to be reseasoned with salt after sitting in the refrigerator.

SMOKY EGGPLANT AND YOGURT SALAD



Smoky Eggplant and Yogurt Salad image

This is a very simple, healthy and elegant salad that is inspired by Indian cooking. The smoking though not necessary is highly recommended. It can be served with any lean piece of grilled meat, poultry or fish.

Provided by YAKUTA

Categories     Vegetable Salads

Time 50m

Yield 4

Number Of Ingredients 9

1 medium eggplant, cubed
½ cup water
1 ½ cups plain yogurt
1 bunch green onions, chopped
½ bunch cilantro, finely chopped
1 teaspoon ground black pepper
salt to taste
¼ teaspoon paprika
1 tablespoon margarine

Steps:

  • In a pot over medium heat, add the eggplant and water; cook until tender and the water evaporates. Mash the eggplant so no large chunks remain. Allow to cool completely.
  • In a large bowl, add the yogurt, mashed eggplant, green onions, cilantro, pepper and salt; mix well.
  • To smoke the salad, heat one piece charcoal over open flame until gray and reddish in color. Place a small square of aluminum foil in the eggplant salad (make room in the center for the foil). Place the hot charcoal on the piece of foil in the bowl. Add the margarine on top of the charcoal and cover salad bowl immediately. Allow to smoke for 10 minutes; remove charcoal.
  • Chill the salad in the refrigerator and garnish with fresh chopped cilantro and sprinkle of paprika.

Nutrition Facts : Calories 128.5 calories, Carbohydrate 15.6 g, Cholesterol 11.9 mg, Fat 6 g, Fiber 5.7 g, Protein 5.6 g, SaturatedFat 2.5 g, Sodium 88.1 mg, Sugar 8.4 g

FIRE-ROASTED EGGPLANT (AUBERGINE) WITH YOGURT



Fire-Roasted Eggplant (Aubergine) With Yogurt image

A smoky, delicious eggplant dish that works equally well as a side dish, as a salad or as a dip with crackers. This version is from the western state of Maharashtra in India.

Provided by Ruta4400

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 medium globe eggplant (approx. 1 lb)
1/2 cup yogurt
2 tablespoons cilantro leaves, finely chopped
2 tablespoons red onions, finely chopped
1 fresh green chile, finely chopped (optional)
1/4 teaspoon chili powder (use paprika if you want the color without the heat)
1/2 teaspoon mustard seeds
3 tablespoons canola oil or 3 tablespoons vegetable oil
1 pinch sugar
salt

Steps:

  • Smoke the eggplant.
  • This can be done under the broiler, on an open flame or on an outdoor grill.
  • First wash the eggplant and dry thoroughly.
  • Using a small knife, pierce the skin all over and rub lightly with the 1 tbsp of oil.
  • Place the eggplant on an open flame or under the broiler.
  • Turn frequently so it blackens evenly on all sides.
  • It is ready when soft and collapses on itself when touched (in 20 to 25 minutes.) Remove in a bowl and set aside.
  • While the eggplant is cooling, prepare the yogurt.
  • In a serving dish, lightly beat the yogurt with a pinch of sugar and salt to taste.
  • Then stir in the chopped onion and cilantro and the (optional) green chili.
  • When completely cool, skin the eggplant.
  • The skin should peel off easily, leaving the wonderful smoky flesh behind.
  • Do not discard the juices that have collected in the bowl.
  • Add the juices and the skinned eggplant to the yogurt mixture and combine well.
  • Do not mash the eggplant; the naturally lumpy texture is desirable.
  • Now make the hot oil dressing.
  • Place the chili powder or paprika in a small pile on the eggplant-yogurt mix.
  • Heat the oil in a small skillet or butter warmer.
  • (Keep a spatter-screen or lid handy.) When the oil just begins to smoke, add the mustard seeds, cover immediately and remove from heat.
  • The seeds will pop wildly; do not panic!
  • When they stop sputtering, uncover and pour this hot oil dressing directly on the chili powder.
  • Do not blend the dressing into the yogurt-instead, swirl it in decoratively just before serving.
  • Serve cold or at room temperature.

FATTET BETENJAN (EGGPLANT AND YOGURT SALAD)



Fattet Betenjan (Eggplant and Yogurt Salad) image

Make this salad for your next picnic, party, lunch, or even as a simple cold dinner and enjoy it to the last bite.

Provided by Lana daoud

Categories     Side Dish     Vegetables     Eggplant

Time 1h45m

Yield 8

Number Of Ingredients 14

5 cups water, or as needed
2 tablespoons salt
3 medium eggplants, peeled and cut into 1/2-inch cubes
4 (6 inch) pita bread rounds
1 cup vegetable oil for frying, or as needed
3 ¼ cups plain yogurt
¼ cup mayonnaise
½ medium lemon, juiced
3 cloves garlic, minced, or more to taste
salt and ground black pepper to taste
2 tablespoons oil
¼ cup sliced almonds
1 head romaine lettuce, thinly sliced
1 (29 ounce) can chickpeas, drained

Steps:

  • Pour water and 2 tablespoons salt into a large bowl. Add cubed eggplant and let sit for 30 minutes. Drain and place on paper towel-lines plates until completely dry, about 30 more minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Chop pita bread into 1-inch cubes and place on a baking sheet.
  • Roast in the preheated oven, stirring occasionally, until golden, 8 to 10 minutes; do not burn. Remove from the oven and set aside.
  • Heat 1/2 inch oil in a large saucepan over medium heat. Working in batches, fry eggplant until golden, about 6 minutes per batch. Remove to paper towel-lined plates to drain.
  • Meanwhile, combine yogurt, mayonnaise, lemon juice, garlic, salt, and pepper in a large bowl. Cover and refrigerate until needed.
  • Heat 2 tablespoons oil in a small frying pan. Add almonds and cook until fragrant, about 1 to 2 minutes. Continue to cook, stirring often, until nicely brown and toasted, 3 to 4 minutes longer. Remove from the heat.
  • Place lettuce on a serving platter. Layer with eggplant, chickpeas, and roasted pita bread. Pour yogurt mixture over top and sprinkle with toasted almonds. Serve at room temperature or cold.

Nutrition Facts : Calories 434.9 calories, Carbohydrate 59.1 g, Cholesterol 8.6 mg, Fat 16.7 g, Fiber 13.5 g, Protein 16 g, SaturatedFat 3.1 g, Sodium 2306.9 mg, Sugar 12.8 g

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