Smoky spice rub only takes 5 minutes to mix up and rub onto your meat of choice. It only requires 6 ingredients + a few optional ones to make it spicy, if you desire (hello cayenne pepper and chipotle powder). You have the option to use it as a dry rub … From robustrecipes.com
Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a … From tfrecipes.com
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