Smoked Salmon Roast Vegetable Salad Food

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ROASTED VEGETABLE AND SALMON SALAD



Roasted Vegetable and Salmon Salad image

Full of beets, sweet potato, carrots, and parsnips, this salmon salad is a winter root vegetable dream! Topped with sunflower seeds and a homemade vinaigrette, it's your new go-to salad!

Provided by Kaleb

Categories     Salad

Time 1h

Number Of Ingredients 19

2 parsnips (peeled and sliced)
1 large carrot (peeled and sliced)
1 lb sweet potato (diced into bite-size pieces)
1 red beet (diced into bite-size pieces)
2 5 oz salmon filets
3 tbsp olive oil
3 tbsp yellow miso paste
½ tsp salt
2 tsp Dijon mustard
¼ cup roasted sunflower seeds
1 bunch or head romaine lettuce
2 cloves garlic
1 tsp Dijon mustard
1 tsp salt
½ tsp black pepper
2 tbsp champagne or rice vinegar
1 tbsp maple syrup
¼ cup olive oil
1 ½ tsp toasted sesame seed oil

Steps:

  • In a small bowl, combine the olive oil, miso, salt, and mustard. Stir together until well combined and set aside.
  • Preheat oven to 425°F. Make sure all vegetables are cut and diced to roughly the same size, about ½ inch to ¾ inch. Combine the vegetables on one large sheet pan and the salmon on one small sheet pan. Pour 4 tbsp of the miso mixture over the vegetables and stir until all the vegetables are well coated. Rub the remaining miso mixture on the salmon filets.
  • Place both the vegetables and the salmon in the preheated oven. Roast the salmon until firm, 6-8 minutes. The USDA recommends cooking to 145°F. Remove from the oven and continue to roast vegetables until they are crisp-tender, 30-40 minutes in total. Remove from oven and let cool while preparing salad.
  • To serve the salad, place greens on a platter. Season with salt and pepper. Pour half of the dressing (instructions below) over greens and stir to coat. Add prepared vegetables. Flake salmon filets with a fork and add over vegetables. Sprinkle with sunflower seeds and remaining dressing to taste.
  • In a dressing jar or glass jar with a tight-fitting lid, combine all the ingredients. Shake until the dressing is emulsified, 1 minute. Set aside until ready to use.

Nutrition Facts : ServingSize 1 serving, Calories 302 kcal, Carbohydrate 26.4 g, Protein 11.9 g, Fat 18 g, SaturatedFat 2.5 g, Cholesterol 18.1 mg, Sodium 551.8 mg, Fiber 6.4 g, Sugar 7.5 g, UnsaturatedFat 13.9 g

SMOKED SALMON & ROAST VEGETABLE SALAD



Smoked Salmon & Roast Vegetable Salad image

Make and share this Smoked Salmon & Roast Vegetable Salad recipe from Food.com.

Provided by Coasty

Categories     Weeknight

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

200 g smoked salmon
2 tablespoons olive oil
500 g pumpkin, chopped
2 red capsicums, chopped
1 red onion, cut into quarters
2 fennel bulbs, cut into 1/8
1 bunch asparagus
1 cup risoni, cooked
1/4 cup pine nuts, toasted
1/4 cup fresh herb, chopped
130 g Baby Spinach
1/3 cup vinaigrette

Steps:

  • Preheat oven to 180°C.
  • Place oil to baking dish add chopped pumpkin, red peppers, red onion and fennel and season with salt and pepper. Roast for 25 minutes Add asparagus and roast a further 10 minutes Remove from oven.
  • Add cooked risoni, herbs and pinenuts. Cool.
  • Place spinach on platter, top with roasted vegetables and salmon. Drizzle with vinaigrette and serve.

Nutrition Facts : Calories 307, Fat 10.8, SaturatedFat 1.4, Cholesterol 7.7, Sodium 334, Carbohydrate 41.1, Fiber 7.1, Sugar 5.4, Protein 15.4

SMOKED SALMON SALAD (NICOISE-STYLE)



Smoked Salmon Salad (Nicoise-Style) image

I am very lucky. I love fresh & smoked salmon, but never have to use the canned variety & even have a salmon cookbook. This recipe is the 1st of 2 I found at justsmokedsalmon.com & they acknowledged Marilou Robinson of Portland, OR. Her intro said "The ingredient list looks long, but none of it takes much time to prepare & it can all be done ahead of time. Because this salad needs to be made ahead & chilled, it is a good choice for a Sun night supper. When guests arrive, heat an assortment of fancy rolls from your favourite bakery & relax w/your company. Everyone will be impressed & well-fed. The recipe can easily serve as many as you like by just increasing the amt of ingredients & using a larger platter." Enjoy! (Time has been estimated & does not include time for beans, eggs & potatoes to cool after they are cooked)

Provided by twissis

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 (10 -12 ounce) bag romaine lettuce (torn into bite-size pieces)
1 head butter lettuce (torn into bite-size pieces)
8 ounces smoked salmon (very thinly sliced)
1 (10 ounce) package frozen green beans (cooked, drained & chilled)
1 pint cherry tomatoes (halved)
1 small green bell pepper (cut into rings)
1 small red onion (sliced & separated into rings)
3 eggs (hard-boiled, peeled & cut into wedges)
3 small red potatoes (cooked, chilled & quartered)
1/2 cup black olives
3/4 cup vinaigrette dressing (bottled red wine)
2 tablespoons capers

Steps:

  • Cook beans, hard-boil eggs & potatoes. Set aside & allow to completely cool. While they are cooling, prepare & slice onion & bell pepper.
  • Line a lrg platter w/lettuce & mound smoked salmon in the centre. Arrange beans, tomatoes, pepper rings, onion rings, egg wedges, potatoes & olives over the lettuce & around the salmon.
  • Cover platter & chill at least 2 hours Just B4 serving, drizzle w/salad dressing & sprinkle w/capers.
  • HINT: To easily slice smoked salmon, put it in the freezer. When nearly frozen, remove from the freezer & use your sharpest knife to shave very thin slices.

SMOKED SALMON FILLETS WITH DILL-PICKLED VEGETABLES, CRèME FRAîCHE & SALMON ROE



Smoked salmon fillets with dill-pickled vegetables, crème fraîche & salmon roe image

Pickle vegetables and serve with smoked salmon for a fabulous festive starter. Keep the leftover veg in the fridge to have with cold cuts over Christmas

Provided by Diana Henry

Categories     Lunch, Starter

Time 40m

Yield 6 as a starter

Number Of Ingredients 15

6 lightly smoked salmon fillets
15g unsalted butter , melted
200ml crème fraîche
50g salmon roe
100g cucumber
3 tsp sea salt flakes
350ml white wine vinegar
2½ tbsp granulated sugar
2 tsp celery seeds
1 tsp black peppercorn , bruised
150g carrots
100g radishes
150g cauliflower , cut into small florets
½ red onion , finely sliced
½ small bunch dill , torn into little sprigs

Steps:

  • First, for the pickles, cut the cucumber into rounds and layer it in a sieve, sprinkling with 2 tsp salt as you go. Set over a bowl and leave for a couple of hours - the salt will draw out the moisture.
  • Bring 200ml water to the boil in a pan with the white wine vinegar, sugar, 1 tsp salt, celery seeds and black peppercorns. Leave to cool.
  • Peel the carrots and cut them into batons. Clean the radishes really well, then cut them in half lengthways. Squeeze the drained cucumbers of excess moisture.
  • Put all the vegetables in a 1-litre sterilised jar with the dill and pour the cooled vinegar over them, then seal with a lid. Leave to sit at room temperature for two days before serving, or keep chilled. Will keep in the fridge for four weeks.
  • Heat the oven to 190C/170C fan/gas 5 and put the salmon fillets on a baking sheet. Brush the fillets with the melted butter and scatter with black pepper. Cook for 14 mins.
  • Serve the salmon with some of the pickled vegetables, a generous tablespoon of crème fraîche on each fillet, finished with a spoonful of salmon roe on top.

Nutrition Facts : Calories 444 calories, Fat 34 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 2.1 milligram of sodium

HOT-SMOKED SALMON SALAD WITH A CHILLI LEMON DRESSING



Hot-smoked salmon salad with a chilli lemon dressing image

This delicious salad is thrown together in minutes to make a fresh, seasonal dish that's stylish enough for entertaining

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 30m

Number Of Ingredients 11

500g new potato , halved
200g pack asparagus tips
250g bag mixed salad leaves (including young beetroot leaves and watercress)
bunch each parsley and mint, leaves picked and roughly chopped
140g radish , thinly sliced
8 x hot-smoked salmon steaks, skin removed
4 spring onions , sliced diagonally
3 tbsp lemon juice
125ml olive oil
1 tsp wholegrain mustard
2 red chillies

Steps:

  • Boil potatoes in salted water for 10 mins until tender, adding the asparagus tips for the final 2 mins of cooking. Drain and allow to cool. Whisk together the salad dressing ingredients. then season to taste.
  • In a large bowl, toss together the potatoes, asparagus, salad leaves, herbs and radishes. Add two-thirds of the dressing, thoroughly mix through the salad, then spread the salad over a large platter. Break the hot-smoked salmon into large chunks, then scatter over the top along with the spring onions. Finish by pouring remaining dressing over the top.

Nutrition Facts : Calories 299 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 2.09 milligram of sodium

SMOKED VEGETABLE SALAD



Smoked Vegetable Salad image

Provided by Molly O'Neill

Categories     salads and dressings, appetizer, side dish

Time 10m

Yield 2 main-course or 4 first-course servings

Number Of Ingredients 8

3 tablespoons sherry vinegar
2 teaspoons Dijon mustard
1 tablespoon olive oil
1/2 teaspoon salt
Freshly ground pepper to taste
1/2 teaspoon chopped fresh rosemary
6 cups arugula, stemmed
1 smoked autumn vegetables (see recipe)

Steps:

  • Whisk the vinegar and mustard together in a small bowl. Slowly whisk in the olive oil. Add the salt, pepper and rosemary. Toss all but 1 tablespoon of the dressing with the arugula. Divide among 2 or 4 plates. Arrange the smoked vegetables over the arugula and drizzle with the remaining dressing. Serve immediately.

Nutrition Facts : @context http, Calories 187, UnsaturatedFat 6 grams, Carbohydrate 22 grams, Fat 8 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 556 milligrams, Sugar 1 gram, TransFat 0 grams

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