Slow Cooker Maple Oatmeal With Fruit And Nuts Food
SLOW-COOKER OATMEAL
Steps:
- In a 1-1/2-qt. slow cooker coated with cooking spray, combine all ingredients. Cover and cook on low for 3-4 hours or until liquid is absorbed and oatmeal is tender. If desired, serve with additional milk, walnuts and cinnamon.
Nutrition Facts : Calories 340 calories, Fat 13g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 225mg sodium, Carbohydrate 51g carbohydrate (32g sugars, Fiber 3g fiber), Protein 10g protein.
SLOW-COOKED FRUITED OATMEAL WITH NUTS
Steps:
- In a 3-qt. slow cooker coated with cooking spray, combine the first eight ingredients. Cook, covered, on low until liquid is absorbed, 6-8 hours., Spoon oatmeal into bowls. Sprinkle with almonds and pecans. If desired, drizzle with additional milk.
Nutrition Facts : Calories 306 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 28mg sodium, Carbohydrate 45g carbohydrate (20g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
SLOW-COOKER OATMEAL WITH FRUIT
Use sour cream in our Slow-Cooker Oatmeal with Fruit for a creamy consistency. This slow-cooker oatmeal recipe includes apples, raisins and walnuts.
Provided by My Food and Family
Categories Home
Time 1h55m
Yield 5 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Mix sour cream and boiling water in slow cooker.
- Add all remaining ingredients except nuts; stir. Cover with lid. Cook on HIGH 1 hour 45 min. to 2 hours, stirring after 1 hour.
- Serve topped with nuts.
Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g
SLOW COOKER MAPLE OATMEAL WITH FRUIT AND NUTS
Categories Breakfast
Number Of Ingredients 9
Steps:
- Combine all ingredients in slow cooker and mix well. Cover and cook on low 8-9 hours. Substitutions: Honey instead of Maple Syrup Pears, bananas, or peaches instead of apples. Plums or apricots instead of raisins.
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