Slow Cooker Beef And Polenta Food

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CHICKEN CURRY IN A HURRY



Chicken Curry in a Hurry image

Chicken Curry in a Hurry

Provided by Kate Merker

Time 35m

Number Of Ingredients 11

1 cup white rice
1.5 tablespoons olive oil
1 small yellow onion, thinly sliced
2 teaspoons curry powder
0.5 cup plain yogurt
0.75 cup heavy cream
0.5 teaspoon kosher salt
0.25 teaspoon black pepper
1 14.5-ounce can diced tomatoes, drained (optional)
meat from 1 rotisserie chicken, sliced or shredded
0.25 cup fresh cilantro leaves, roughly chopped

Steps:

  • Cook the rice according to the package directions.
  • Heat the oil in a skillet over medium-low heat. Add the onion and cook, occasionally stirring, for 7 minutes.
  • Sprinkle with the curry powder and cook, stirring, for 1 minute.
  • Add the yogurt and cream and simmer gently for 3 minutes. Stir in the salt, pepper, and tomatoes (if desired). Remove from heat.
  • Divide the rice and chicken among individual bowls, spoon the sauce over the top, and sprinkle with the cilantro.

Nutrition Facts : Calories 363 kcal, Carbohydrate 11 g, Cholesterol 126 mg, Protein 29 g, SaturatedFat 10 g, Sodium 262 mg, Sugar 2 g, Fat 22 g, UnsaturatedFat 0 g

SLOW-COOKER BEEF AND POLENTA



Slow-Cooker Beef and Polenta image

Provided by Food Network Kitchen

Categories     main-dish

Time 8h25m

Yield 4 servings

Number Of Ingredients 11

2 pounds beef chuck roast, trimmed and cut into 8 pieces
1 tablespoon Italian seasoning
Kosher salt and freshly ground pepper
8 ounces cremini mushrooms, sliced
5 cloves garlic
1 12-ounce jar pepperoncini, drained and sliced, plus 1/3 cup brine
1 14-ounce can cherry tomatoes
3/4 cup low-sodium beef broth
1 cup quick-cooking polenta
1/2 cup grated parmesan cheese
2 tablespoons unsalted butter

Steps:

  • Toss the beef with the Italian seasoning, 1/2 teaspoon salt and a few grinds of pepper. Scatter the mushrooms and garlic in a 6- to 8-quart slow cooker; top with the beef. Add the pepperoncini, brine, tomatoes and beef broth. Cover and cook on low until the beef is tender, 8 hours.
  • Uncover the slow cooker and let stand 5 minutes. Spoon off any fat from the top and discard. Shred the beef with 2 forks.
  • Meanwhile, cook the polenta as the label directs. Remove from the heat and stir in the parmesan and butter until smooth; season with salt and pepper. Divide among bowls and top with the beef mixture.

Nutrition Facts : Calories 580, Fat 18 grams, SaturatedFat 9 grams, Cholesterol 157 milligrams, Sodium 1384 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 52 grams, Sugar 5 grams

SLOW-COOKER BEEF RAGOUT ON POLENTA



Slow-Cooker Beef Ragout on Polenta image

Come home to relish this slow-cooked beef ragout served over polenta - a perfect Italian-style dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h20m

Yield 5

Number Of Ingredients 7

1 medium onion, chopped (1/2 cup)
1 medium bell pepper (any color), chopped (1 cup)
2 medium carrots, chopped (1 cup)
1 lb beef stew meat, cut into 1 1/2-inch cubes
1/2 teaspoon black pepper
1 jar (14 oz) tomato pasta sauce
1 package (24 oz) polenta, cut into 10 slices

Steps:

  • Spray 4- to 6-quart slow cooker with cooking spray. In cooker, layer all ingredients in order listed, except polenta.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • About 10 minutes before serving, heat polenta as directed on package. Arrange 2 warm polenta slices on each individual serving plate. Top each with about 1 cup beef mixture.

Nutrition Facts : Calories 360, Carbohydrate 41 g, Cholesterol 45 mg, Fat 1, Fiber 4 g, Protein 19 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 870 mg, Sugar 12 g, TransFat 0 g

ROSEMARY BEEF ROAST OVER CHEESY POLENTA



Rosemary Beef Roast over Cheesy Polenta image

I love beef roast in the slow cooker, and it's fun to pair it with something a little different than potatoes! This is true comfort food. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 8 servings.

Number Of Ingredients 13

1/4 cup minced fresh rosemary
3 garlic cloves, minced
3 teaspoons salt, divided
1 teaspoon pepper
1 boneless beef chuck roast (3 pounds)
1 tablespoon canola oil
1 cup beef broth
2 cups water
2 cups 2% milk
1 cup cornmeal
1/2 cup shredded Parmesan cheese
3 tablespoons butter, cubed
Optional: Additional rosemary and Parmesan cheese

Steps:

  • Mix rosemary, garlic, 2 teaspoons salt and pepper; rub over meat. In a large skillet, heat oil over medium-high heat; brown meat. Transfer meat a 5- or 6-qt. slow cooker. Add broth to skillet; cook 1 minute, stirring to loosen browned bits from pan. Pour over meat. Cook, covered, on low until meat is tender, 7-9 hours., For polenta, in a large heavy saucepan, bring water, milk and remaining 1 teaspoon salt to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon until polenta is thickened and pulls away cleanly from sides of pan, 15-20 minutes. (Mixture will be very thick.) Remove from heat; stir in Parmesan cheese and butter. Serve with roast. If desired, serve with additional rosemary and Parmesan cheese.

Nutrition Facts : Calories 471 calories, Fat 25g fat (11g saturated fat), Cholesterol 130mg cholesterol, Sodium 1216mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 39g protein.

BEEF RAGOUT ON POLENTA



Beef Ragout on Polenta image

From Pillsbury Doughboy Slow Cooker Recipies (2003). Book recommends using split corn muffins or wedges of corn bread as alternative to polenta.

Provided by LaJuneBug

Categories     Meat

Time 10h20m

Yield 5 serving(s)

Number Of Ingredients 7

1/2 onion, chopped
1 green bell pepper, chopped
2 medium carrots, chopped
1 lb beef stew meat
1/2 teaspoon black pepper, coarsley ground
14 ounces pasta sauce
24 ounces prepared polenta, package cut into 10 slices

Steps:

  • In 4 to 6 quart slow cooker, layer onion, bell pepper, carrots, beef, pepper and pasta sauce.
  • Cover; cook on low setting for 8 to 10 hours.

Nutrition Facts : Calories 391.9, Fat 25.3, SaturatedFat 9.6, Cholesterol 94.4, Sodium 457.9, Carbohydrate 13.6, Fiber 1.6, Sugar 9.2, Protein 26.2

SLOW-COOKER SHORT RIBS WITH CHEESY POLENTA



Slow-Cooker Short Ribs With Cheesy Polenta image

Sounds delicious. Posted for safe-keeping. From Ladies Home Journal. Their nutritional info is VERY different from Zaar's for this recipe, I think Zaar is forgetting that there are bones in the ribs, not just 4 pounds of straight meat. LHJ version of nutrition: calories 480; total fat 14.5g; saturated fat 5.5g; cholesterol 75mg; sodium 696mg; carbohydrate 51g; fiber 7g; protein 32g;

Provided by Tee Lee

Categories     One Dish Meal

Time 9h40m

Yield 6 serving(s)

Number Of Ingredients 15

4 medium carrots, cut into 1-inch pieces
2 cups frozen pearl onions (from a 16-ounce bag)
4 garlic cloves, minced
4 lbs beef short ribs with bones
1 tablespoon vegetable oil
1 (14 1/2 ounce) can diced tomatoes
3/4 cup low sodium beef broth
1/4 cup dry red wine
1/4 cup fresh flat-leaf parsley, coarsely chopped (plus additional for garnish)
2 tablespoons cornstarch
2 tablespoons tomato paste
1 bay leaf
1 cup quick-cooking polenta
1/2 teaspoon salt
1/2 cup parmigiano-reggiano cheese, finely shredded

Steps:

  • Combine carrot, onions and garlic in a 6-quart slow cooker.
  • Rinse ribs and pat dry; season with salt and pepper.
  • Heat oil in a large, wide pot over moderately high heat until hot but not smoking.
  • Add ribs, in batches, and cook, turning, until browned on all sides, about 15 minutes.
  • Transfer, as cooked, to slow cooker.
  • Stir together tomatoes, broth, wine, parsley, cornstarch and tomato paste in a bowl; pour over ribs. Add bay leaf.
  • Cover and cook, 9 to 11 hours on LOW or 4-1/2 to 5-1/2 hours on HIGH.
  • After cooking, skim off any fat from top (discard bay leaf).
  • Combine 3-3/4 cups water, the polenta and salt in a large saucepan over moderately high heat.
  • Bring to a boil, stirring constantly.
  • Add cheese and cook, stirring constantly, until thickened, about 5 minutes.
  • Serve ribs over polenta and garnish with parsley, if desired.

Nutrition Facts : Calories 1282.3, Fat 113.9, SaturatedFat 49.1, Cholesterol 234.6, Sodium 676.4, Carbohydrate 13, Fiber 2.5, Sugar 5.2, Protein 47.4

SLOW-COOKER POLENTA



Slow-Cooker Polenta image

This Italian classic is so simple to make, you can now make it any night of the week. -Elisabeth Matelski, Boston, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 6h10m

Yield 12 servings

Number Of Ingredients 11

13 cups reduced-sodium chicken broth, divided
3 cups cornmeal
1 medium onion, finely chopped
3 garlic cloves, minced
2 bay leaves
2 teaspoons salt
1 cup half-and-half cream
1 cup shredded Parmesan cheese
1/4 cup butter, cubed
1 teaspoon pepper
Additional shredded Parmesan cheese

Steps:

  • In a 6-qt. slow cooker, combine 12 cups broth, cornmeal, onion, garlic, bay leaves and salt. Cook, covered, on low , 6-8 hours, until liquid is absorbed and polenta is creamy. Remove bay leaves. Stir in cream, cheese, butter, pepper and remaining broth. If desired, serve with additional cheese.

Nutrition Facts : Calories 255 calories, Fat 8g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 1168mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.

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