SCOTCH EGGS
Steps:
- Mix together pork, fennel seed, sage, salt, and pepper. Divide into 8 equal portions. Form a patty in your hand with the first portion. Flatten patty, place egg inside, and keep rolling egg and meat in the palms of your hands, until a thin layer of meat coats the eggs. Repeat this procedure until all the eggs are coated with pork mixture. Chill 20 minutes.
- Dredge chilled, coated eggs first in bread crumbs, then in eggs and bread crumbs again. Chill 15 minutes.
- Preheat oven to 375 degrees F.
- Heat oil in a large stockpot or saucepan to deep fry temperature (350 degrees F). Fry eggs, 2 or 3 at a time, until golden brown, 3 to 5 minutes. Drain on paper towels. Transfer to a roasting pan and bake 10 minutes. To serve, arrange a bed of Watercress Salad on each serving plate. Slice eggs in half and place 4 halves on top of each salad. Garnish with tomato slices and dollops of Horseradish and Mustard and Mayonnaise for dipping. Serve while eggs are warm.
- Whisk together olive oil, lemon juice, salt, and pepper in a bowl. Tear watercress into bite sized pieces and toss with dressing. Reserve in refrigerator.
- Blend ingredients together and refrigerate until ready to use.
FALAFEL SCOTCH EGGS
Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas
Provided by Sarah Cook
Categories Treat
Time 55m
Yield Makes 8
Number Of Ingredients 13
Steps:
- Put 8 of the eggs in a pan of cold water. Bring to the boil, cook for 5 mins, then quickly lift out of the pan and plunge in a big bowl of cold water to cool. Once cool enough to handle, peel.
- While the eggs cool, put the oil, onions and garlic in a frying pan. Fry very gently until really soft and just starting to turn golden. Add the spices and fry for a few mins more. Tip into a food processor and whizz to a paste, then add the chickpeas and coriander leaves, and pulse until finely chopped but not pasty. Stir in the wholemeal breadcrumbs, flour and final egg, beaten first with a fork, with a good amount of seasoning.
- Divide the mixture into 8. Take a portion at a time and flatten between your hands (rub your hands with a little more oil if it's sticking to your fingers too much). Roll 1 of your peeled eggs in a little flour, shake to remove the excess, then wrap the falafel mixture around it, moulding it to completely cover the egg and squishing it together at the joins to seal. Repeat to cover all the eggs. Tip the panko or dried breadcrumbs onto a plate and mix in the sesame seeds. Roll each egg in it to coat. Can be made 1 day ahead, loosely covered with cling film and chilled.
- Get a large, deep saucepan and half-fill it with oil, or use a deep-fat fryer. Heat until a bit of bread browns in about 30 secs. Add a couple of eggs at a time and fry, turning, until really golden and crisp, about 2 mins. Lift onto kitchen paper to drain while you cook the rest of the eggs in batches. Season with a little more salt and eat warm or cold.
Nutrition Facts : Calories 404 calories, Fat 26 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 0.7 milligram of sodium
More about "slimming world scotch eggs food"
SCOTCH EGGS - PINCH OF NOM
From pinchofnom.com
4.3/5 (98)Total Time 40 minsCategory Lunch, SnacksCalories 277 per serving
- Using a large spoon, lower the eggs into a pan of boiling water. Bring the water back up to the boil then lower the heat so the water is simmering.
- After 10 minutes, remove from the heat, drain off the water and run the eggs under the cold tap until they are cool.
SCOTCH EGGS | SLIMMING WORLD FRIENDLY
From slimmingviolet.com
Cuisine BritishCategory Main Course, SnackServings 2Calories 269 per serving
- Simmer the eggs for 10 minutes, then remove from the pain, drain, and run under cold water until they're cool to the touch. Peel, and set to one side.
- Meanwhile, take your sausages and remove the meat from the skin. Place into a bowl, and mix with a folk so it creates a large ball.
SCOTCH EGG | SLIMMING WORLD FRIENDLY RECIPE
From fatgirlskinny.net
Reviews 4Estimated Reading Time 4 minsCategory Breakfast, Lunch, SnackTotal Time 1 hr
SLIMMING WORLD SYN-FREE SCOTCH EGG - YOUTUBE
From youtube.com
Author Kate SuttonViews 29.8K
SLIMMING WORLD SCOTCH EGGS | SLIMMING WORLD …
From youtube.com
Author Mumma HedgehogViews 2K
SLIMMING WORLD HOME-MADE SCOTCH EGGS RECIPE - 1½ …
From youtube.com
Author Slimming WorldViews 48.6K
SCOTCH EGGS SLIMMING WORLD STYLE 1.5 SYNS EACH ON …
From shelllouise.co.uk
SLIMMING WORLD PICNIC FOOD IDEAS | SLIMMING WORLD BLOG
From slimmingworld.co.uk
VEGETARIAN SCOTCH EGGS - PINCH OF NOM
From pinchofnom.com
SLIMMING WORLD BREAKFAST IDEAS | SLIMMING WORLD BLOG
From slimmingworld.co.uk
SW RECIPE: SCOTCH EGGS - BEST SLIMMING WORLD
From bestslimmingworld.com
SYN FREE SCOTCH EGGS – KITOVET
From kitovet.com
SLIMMING WORLD SCOTCH EGGS: A HEALTHY AND DELICIOUS SNACK
From justinboey.com
SLIMMING WORLD SCOTCH EGG RECIPE | DIET FRIENDLY SCOTCH EGGS
From youtube.com
SCOTCH EGGS (SLIMMING WORLD FRIENDLY)
From slimmingworldency.com
SLIMMING WORLD SYN FREE SCOTCH EGGS - YUM COOKING
From yuumcooking.com
SW RECIPE: CURRIED SCOTCH EGGS - SLIMMING WORLD ENCYCLOPEDIA
From slimmingworldency.com
SLIMMING WORLD SYN-FREE SCOTCH EGGS - MYFULLRECIPES
From myfullrecipes.com
RECIPE: HEALTHIER SCOTCH EGGS - FAT MAN SLIMMING
From fatmanslimming.blog
LOW FAT, SLIMMING WORLD FRIENDLY SCOTCH EGGS - ROSIE AND THE RECIPES
From rosieandtherecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



