SOUTHERN CANDIED SWEET POTATOES
Traditional sweet potato recipe. It is usually served as a side dish.
Provided by Pam Reed
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h20m
Yield 12
Number Of Ingredients 7
Steps:
- Peel the sweet potatoes and cut them into slices.
- Melt the butter in a heavy skillet and add the sliced sweet potatoes.
- Mix the sugar, cinnamon, nutmeg and salt. Cover the sweet potatoes with sugar mixture and stir. Cover skillet, reduce heat to low and cook for about 1 hour or until potatoes are "candied". They should be tender but a little hard around the edges. Also the sauce will turn dark. You will need to stir occasionally during the cooking. Stir in the vanilla just before serving. Serve hot.
Nutrition Facts : Calories 396.9 calories, Carbohydrate 79.4 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 7 g, Protein 3.7 g, SaturatedFat 5 g, Sodium 179.5 mg, Sugar 43 g
SKILLET SWEET POTATOES
Make and share this Skillet Sweet Potatoes recipe from Food.com.
Provided by Dreamer in Ontario
Categories Yam/Sweet Potato
Time 35m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil over medium heat in a nonstick skillet.
- Cook onions, stirring occasionally, until softened and golden (about 5 minutes).
- Add sweet potatoes and stock to skillet; cover tightly; simmer, stirring every 5 minutes, for about 15 minutes or until tender.
- Season with salt & pepper to taste.
CANDIED SWEET POTATOES
This is my family's recipe so it probably originate in Central Pennsylvania. There are other candied sweet potatoe recipes on Recipezaar but they all called for baking and this is stovetop preperation only. I don't have a cover for my cast iron skillet so I just lay a cookie sheet on top!
Provided by Cookie16
Categories Yam/Sweet Potato
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In heavy skillet, heat brown sugar and butter on low til melted an blended.
- Add sweet potatoes, turn until coated with sugar and butter.
- Add water, salt and cinnamon.
- Cover and cook slow on low about an hour or so.
- They are done when fork goes in easy.
Nutrition Facts : Calories 220.8, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.3, Sodium 260.8, Carbohydrate 37.5, Fiber 2.9, Sugar 21.7, Protein 1.6
CANDIED SWEET POTATOES
Adapted from Recipe #60935. When potatoes are leached you can cut the potassium by approximately 30% to 50%. I always follow the leaching directions to the letter and cut the potassium 50%. Cooking time is also shorter, leached potatoes cook much faster. Phosphrous = 36mg.
Provided by Chef m2little400842
Categories Yam/Sweet Potato
Time 1h45m
Yield 11 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet over medium-low heat.
- While butter is melting, in a small bowl combine sugar, cinnamon, nutmeg and salt.
- Add sliced potatoes to melted butter and turn to coat.
- Sprinkle sugar mixture over potatoes, stir to coat.
- Cover skillet, reduce heat to low.
- Stirring occasionally, Cook for 30-35 minutes (depending on how thick you sliced your potatoes), or until potatoes are tender.
Nutrition Facts : Calories 277.3, Fat 8.5, SaturatedFat 5.4, Cholesterol 22.2, Sodium 151.4, Carbohydrate 50.9, Fiber 2.3, Sugar 39.4, Protein 1.2
GRAMMA'S GLAZED CANDIED SWEET POTATO SLICES
This is the recipe my gramma used to make, passed down to my mom and all of my 7 siblings. It takes times so grab yourself a cocktail and relax. It's worth the wait! One potato generally is enough for 1-2 people. Select sweet potatoes that are uniform in diameter. I do not like to use really chubby ones. I prefer to use an electric frying pan because it has the most even cooking temperature.
Provided by Chicagoland Chef du
Categories Yam/Sweet Potato
Time 1h40m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Submerge potatoes in water. Bring to a boil & simmer until they are a cooked a little more than half way through. Check with a tooth pick.
- *** It is important to NOT overcook because they will continue to cook when simmering in the brown sugar glaze.
- When done boiling, pour off all the hot water and run cold water over them until they are cooled off. Do this as quickly as possible, running and changing the water until the potatoes are completely cold. This may take a few minutes. Drain. They can now rest for hours if need be.
- In an electric skillet, slowly melt butter until completely melted.
- Add enough light brown sugar to absorb all the butter.
- (I am not 100% of the amount listed above). Continue to use a low/medium heat until all the brown sugar melts and is no longer grainy. This can take up to an hour. You can let it bubble a bit around the edges but not too hard. Continually stirring w/ a spatula.
- In the mean time: peel your potatoes. I do this GENTLY with a paring knife.
- Slice thickly at least 3/4". If you cut them too thin, they will fall apart while cooking. Set aside in single layers.
- Once the sugar is ready & gooey, no longer grainy, place the slices, one by one, side by side, in the skillet. DO NOT move them around until ready to flip.
- When the edges of the slices are gathering a candy coating and darkening, flip them. The 2nd side will not take as long to cook.
- Gently lift out and place in a single layer on a warmed serving platter. I use a pie server to serve.
CANDIED SWEET POTATOES - SOUTHERN TRADITIONAL (LOW FAT)
Make and share this Candied Sweet Potatoes - Southern Traditional (Low Fat) recipe from Food.com.
Provided by amanda1031
Categories Potato
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a large skillet over medium-low heat. Add oranje juice and mix in until melted.
- While butter is melting, in a small bowl combine sugar, cinnamon, nutmeg and salt.
- Add sliced potatoes to melted butter and turn to coat.
- Sprinkle sugar mixture over potatoes, stir to coat.
- Cover skillet, reduce heat to low.
- Stirring occasionally, Cook for 50-60 minutes (depending on how thick you sliced your potatoes), or until potatoes are tender.
Nutrition Facts : Calories 580.2, Fat 12, SaturatedFat 7.5, Cholesterol 30.5, Sodium 336.7, Carbohydrate 117.1, Fiber 6.8, Sugar 84.8, Protein 4.9
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