Simplest Braised Cabbage Low Carb Food
SIMPLEST BRAISED CABBAGE - LOW CARB
This is very tasty and simple, although I guess it is technically not braised. I serve it with turkey kielbasa for a low-carb, low-fat meal. Another great sausage is Amy's Apple & Gouda Cheese Chicken Sausage. How can healthy eating taste so good!
Provided by Soup Queen
Categories Vegetable
Time 55m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Shred cabbage. I use Cuisinart slicing disk.
- Rinse and drain cabbage.
- Combine all ingredients in a large Dutch oven. It's okay if it is all the way to the top; as it cooks it will reduce in volume.
- Cook over medium heat, stirring about every 10 minutes, until the cabbage is as tender as you like.
- If you have an aversion to Splenda, use about 1 cup of sugar in its place.
- This will keep well for at least a week.
Nutrition Facts : Calories 60.2, Fat 0.7, Sodium 30.4, Carbohydrate 12.4, Fiber 3.5, Sugar 6.6, Protein 2.2
BUTTERED-BRAISED CABBAGE
This will make you like cabbage in a whole different way.
Provided by Alexis
Categories Side Dish Vegetables
Time 18m
Yield 6
Number Of Ingredients 3
Steps:
- Heat 3 tablespoons butter in a large pot over medium-low heat until mostly melted. Add cabbage. Place remaining 1 tablespoon butter on top of the cabbage. Cover and cook until cabbage is tender, about 10 minutes. Uncover and stir cabbage to coat evenly with butter. Remove from heat and let stand, covered, about 3 minutes. Season with black pepper.
Nutrition Facts : Calories 117.4 calories, Carbohydrate 11.5 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 4.9 g, Sodium 90 mg, Sugar 6.3 g
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