Simple Tomato Avocado Sandwich Food

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TOMATO & AVOCADO SANDWICHES



Tomato & Avocado Sandwiches image

I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. -Sarah Jaraha, Moorestown, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 medium ripe avocado, peeled and mashed
4 slices whole wheat bread, toasted
1 medium tomato, sliced
2 tablespoons finely chopped shallot
1/4 cup hummus

Steps:

  • Spread avocado over 2 slices of toast. Top with tomato and shallot. Spread hummus over remaining toast slices; place on top of avocado toast, facedown on top of tomato layer.

Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

DELICIOUS AVOCADO SANDWICH



Delicious Avocado Sandwich image

This was always a lunchtime favorite with my gal pals. It's simple, delicious, and refreshing! The measurements for the ingredients are all approximate, as this sandwich is best when tailored to personal taste. Particularly scrumptious on potato, oat, or country white bread. Enjoy!

Provided by LORIZKAELA

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 5

2 slices bread
2 slices provolone cheese, or more as needed
¼ avocado - peeled, pitted, and thinly sliced
½ tomato, sliced
1 ½ teaspoons balsamic vinegar

Steps:

  • Lay 1 slice bread on a plate. Place provolone cheese on bread and top with avocado and tomato slices, respectively. Drizzle balsamic vinegar over tomato and top with remaining slice of bread.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 34.4 g, Cholesterol 39.1 mg, Fat 24.2 g, Fiber 5.3 g, Protein 19.9 g, SaturatedFat 11.1 g, Sodium 845.7 mg, Sugar 5.5 g

BACON, AVOCADO & TOMATO SANDWICH



Bacon, Avocado & Tomato Sandwich image

Have a Bacon, Avocado & Tomato Sandwich on your next picnic. This easy-to-make and tasty recipe is popular for it's simple yet bold ingredients!

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 10m

Yield 4 servings

Number Of Ingredients 6

8 slices bakery multi-grain bread (1/2 inch thick), toasted
1 fully ripe avocado, lightly mashed
1/4 cup KRAFT Real Mayo
1 cup tightly packed baby arugula
8 slices cooked OSCAR MAYER Bacon
2 tomatoes, each cut into 4 slices

Steps:

  • Spread 4 toast slices with avocado, then spread remaining toast slices with mayo.
  • Fill with remaining ingredients to make 4 sandwiches.

Nutrition Facts : Calories 360, Fat 22 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 11 g

TOMATO, CHEESE, AND AVOCADO SANDWICH



Tomato, Cheese, and Avocado Sandwich image

This is one of my favorite sandwiches! I usually use a wonderful white horseradish cheddar cheese rather than provolone, but it's kind of hard to find and the provolone is tasty, too. :) I've tried it on a lot of different breads, but I think that Oroweat's Carb Counting Multigrain Bread (when I'm being good) and Poulsbo Bread (when I'm bad) are my favorites for this sandwich.

Provided by Julesong

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 10

2 slices potato bread or 2 slices whole grain bread (what-have-you)
1/2 teaspoon mayonnaise (Best Foods, Hellmann's, or Vegenaise)
1/2 teaspoon Dijon mustard
2 -3 drops balsamic vinegar, to taste
1 slice provolone cheese
1 slice prosciutto or 1 slice ham (an extremely thin slice) (optional)
1/2 ripe avocado, pitted,peeled,and in slices
4 slices ripe tomatoes (thin slices)
salt & freshly ground black pepper, to taste (I like a tri-color pepper mix)
1 leaf romaine lettuce or 1/4 cup alfalfa sprout (I often leave this off)

Steps:

  • If you like your sandwiches toasted, go ahead and toast your bread.
  • Mix the mayonnaise, mustard, and balsamic together, then spread it thinly on one side of each slice of bread.
  • Place cheese on a mayo/mustard side of a piece of bread; if including proscuitto, place it on the provolone.
  • Spread the slices of avocado next, then the tomato, and season to taste with salt and pepper; then top with lettuce and the other slice of bread with the mayo/mustard side facing the lettuce.
  • Note: using a fully ripe avocado is very important.

SIMPLE TOMATO AVOCADO SANDWICH



Simple Tomato Avocado Sandwich image

Make and share this Simple Tomato Avocado Sandwich recipe from Food.com.

Provided by Rachel C.

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices white bread
3 tablespoons mayonnaise
3 slices tomatoes (thick slices)
1 teaspoon garlic powder
salt & pepper
5 slices avocados (thin slices)

Steps:

  • slice tomato.
  • slice avocado.
  • spread mayo on bread.
  • layer tomato and avocado on bread.
  • season with garlic powder.
  • salt and pepper to taste.

Nutrition Facts : Calories 326.1, Fat 16.5, SaturatedFat 2.5, Cholesterol 11.5, Sodium 573.9, Carbohydrate 40.4, Fiber 2.2, Sugar 6.6, Protein 5.3

TOMATO AVOCADO SANDWICH



Tomato Avocado Sandwich image

A vegan-friendly easy-to-make yummy sandwich.

Provided by ronnietong

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ avocado - peeled, pitted, and mashed
1 teaspoon garlic salt
1 slice ciabatta bread
3 slices tomato
1 pinch ground black pepper to taste

Steps:

  • Mix mashed avocado and garlic salt together in a bowl; spread onto ciabatta bread. Layer tomatoes over avocado and top with black pepper.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 41.5 g, Fat 16.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 2.7 g, Sodium 2156.5 mg, Sugar 3.3 g

AVOCADO LETTUCE TOMATO SANDWICH



Avocado Lettuce Tomato Sandwich image

Provided by Sunny Anderson

Categories     main-dish

Yield 4 sandwiches

Number Of Ingredients 6

1/2 cup Hidden Valley® Sandwich Spread & Dip - Smoked Bacon Ranch
8 large slices hearty, whole wheat sandwich bread
1 avocado, peeled, pitted and cut into 8 wedges
8 romaine lettuce leaves, rinsed and patted dry
2 Roma tomatoes, thinly sliced
1/2 red onion, thinly sliced

Steps:

  • Generously spread Hidden Valley® Sandwich Spread & Dip - Smoked Bacon Ranch over one side of each slice of bread. Arrange the slices out on a work surface and top four slices with an equal number of avocado slices, 2 lettuce leaves, tomato slices and onion slices. Set the other four slices on top and press with the palm of your hand to compress. Slice each sandwich in half on the diagonal and serve at once.

BACON, LETTUCE, TOMATO AND AVOCADO SANDWICH



Bacon, Lettuce, Tomato and Avocado Sandwich image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 35m

Yield 2 sandwiches

Number Of Ingredients 11

4 slices beefsteak tomato
1/3 cup bread and butter pickle brine
Kosher salt and freshly ground black pepper
6 slices thick-cut bacon, cut into 6-inch strips
1/2 cup mayonnaise
2 tablespoons lemon juice
1/2 teaspoon Worcestershire sauce
2 cloves garlic, grated
1 avocado, sliced
4 slices Pullman bread, toasted
4 Bibb lettuce leaves, washed

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the tomato slices in a baking dish or plate. Pour the pickle brine over the tomatoes and season with pepper to taste. Place in the refrigerator for 30 minutes or up to 2 hours.
  • Arrange the bacon in a single layer on a rack set inside a sheet tray. Season with 1/2 teaspoon black pepper. Roast the bacon until crispy, 10 to 12 minutes per side.
  • In a medium bowl, combine the mayo, lemon juice, Worcestershire and garlic. Mix until well blended. Season with salt and pepper. Set aside.
  • Season the avocado with salt and pepper.
  • Assemble the sandwiches by spreading the aioli on each slice of bread. Layer 2 slices of bread with the lettuce and then the avocado. Top the other 2 slices of bread with the bacon and tomatoes (let the brine drip off first). Close the sandwiches. Cut the sandwiches in half and serve.

TOMATO, CUCUMBER, & AVOCADO SANDWICH



Tomato, Cucumber, & Avocado Sandwich image

This delicious sandwich is a re-creation of one I ate in a lovely lunch cafe in Natchitoches, Louisiana. This was served with slices of fresh melon,kiwi,strawberries,and orange on the side drizzled with some honey mustard dressing.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9

2 slices rye bread (or a round sandwich roll)
2 -4 slices cucumbers
2 -4 slices beefsteak tomatoes (or other large ripe tomato)
2 slices red onions
1/2 avocado, peeled and thinly sliced
lemon juice
alfalfa sprout (optional)
2 teaspoons honey mustard, to taste,or honey mustard salad dressing
1 -2 leaf green leaf lettuce

Steps:

  • Lightly toast bread or roll.
  • Toss avocado slices with a tiny bit of lemon juice to keep from getting brown.
  • Spread some of the honey mustard on the bread.
  • Place lettuce on bread, followed by tomato slices, cucumbers, red onion, and avocado slices.
  • Drizzle remaining honey mustard over the vegetables.
  • Top with sprouts and close up sandwich, securing with a toothpick.
  • Note: To make honey mustard, combine honey and prepared yellow mustard together to taste.
  • To make honey mustard salad dressing, simply add a little mayonnaise to the same mixture and thin with a tiny bit of milk if needed, to suit your taste.
  • Of course, both honey mustard and honey mustard salad dressings are now sold in stores if you prefer to use ready made.

BACON, TOMATO AVOCADO SANDWICH



Bacon, Tomato Avocado Sandwich image

I love toasted bacon and tomato sandwiches, but today I added half of an avocado. Boy, was it good! The creamy avocado melted into the sweet tomato and salty bacon. Try it! Cooking time is an estimate.

Provided by Ms. Cooky

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices whole wheat bread, toasted
mayonnaise
butter
1 tomatoes, sliced
4 slices of cooked crisp bacon
1/2 avocado

Steps:

  • Toast the bread and then spread on the butter then the mayo while the bread is still warm.
  • Top one slice of bread with the sliced tomato, sliced avocado and bacon.
  • Top the sandwich with the second slice of bread. Enjoy!

Nutrition Facts : Calories 493.8, Fat 30.7, SaturatedFat 7.1, Cholesterol 35.2, Sodium 1047.5, Carbohydrate 39.7, Fiber 12.1, Sugar 7, Protein 20.4

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