Simple Ground Turkey And Vegetable Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE VEGETABLE SOUP WITH GROUND TURKEY



Simple Vegetable Soup With Ground Turkey image

This is a super easy, deliciously hearty soup. If you can open a can, you're well on your way to a yummy meal!

Provided by RecipeSeeker

Categories     Stew

Time 11m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 16

1 lb ground turkey
1 small onion
1 garlic clove, crushed
1 (15 ounce) can corn
1 (15 ounce) can green beans
1 (15 ounce) can white beans
1 (15 ounce) can peas
1 (15 ounce) can tomato sauce
1 (15 ounce) can mexican stewed tomatoes
1 (7 ounce) can carrots
1 bell pepper, diced
32 ounces chicken broth
1/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Heat stock pot or dutch over to medium. Season ground turkey with salt, pepper, garlic powder & onion powder and cook till almost done, seperating with a spoon as you cook. Add chopped onion and bell pepper and continue cooking until turkey is cooked through.
  • Open all of your cans of veggies and dump into pot. Add corn, green beans, white beans, peas, tomato sauce, mexican stewed tomatoes, carrotts and chicken broth.
  • Stir together and bring to a boil. Put a lid on and simmer on medium for 1 hour, stirring occasionally. Enjoy with some crusty bread!

Nutrition Facts : Calories 645.5, Fat 13.1, SaturatedFat 3.2, Cholesterol 78.3, Sodium 1825.2, Carbohydrate 91.4, Fiber 21.5, Sugar 28.1, Protein 49.8

VEGETABLE AND GROUND TURKEY SOUP



Vegetable and Ground Turkey Soup image

This has to be the easiest soup ever to make. It's like beef stew but subbing out the beef for ground turkey. I started making this when I cut back my beef intake. I don't add potatoes which makes for a very satisfying healthy low carb meal. I've found that extra lean ground turkey tends to be chewy and doesn't absorb the sauce and spice very well so I use regular ground turkey. You can use chicken, beef or veggie broth and any additional veggies that you like.

Provided by carmenskitchen

Categories     < 4 Hours

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 16

3 tablespoons olive oil
1/3 cup chopped celery
1 onion, chopped
1 lb ground turkey
4 cloves of minced garlic
1 teaspoon pepper
1/2 teaspoon salt
1 (14 ounce) can stewed tomatoes
1 beef stew seasoning (I use McCormick's)
3 cups water
1 cup beef broth
2 zucchini, quartered and chopped
2 squash, quartered and chopped
3 -4 carrots, chopped
1/2 cup frozen corn
1 cup frozen cut green beans

Steps:

  • Heat olive oil in large pot and saute onions and celery until translucent, about 5-7 minutes.
  • Add ground turkey and season with salt and pepper, add the minced garlic.
  • Brown until no longer pink while stirring and breaking up large chunks of meat, drain well and return to pot.
  • Add stewed tomatoes with juice along with remainder of ingredients.
  • Bring to a boil, cover and simmer for an hour 1/2 or until veggies are soft.

Nutrition Facts : Calories 470.3, Fat 20.9, SaturatedFat 4.2, Cholesterol 89.8, Sodium 843.7, Carbohydrate 47.1, Fiber 7.7, Sugar 12.6, Protein 29.4

GROUND TURKEY & VEGETABLE SOUP



Ground Turkey & Vegetable Soup image

Had some ground turkey I need to use. This is the result. Some may say this is more like a stew. Very good & warming on a cold day

Provided by Katha

Categories     Poultry

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb ground turkey
1 medium onion
3 cups tomato juice
3 cups beef broth
3 -4 medium red potatoes, cubed
2 carrots, chopped small
2 stalks celery, chopped small
1 (14 ounce) can pinto beans (your choice) or 1 (14 ounce) can red beans (your choice)
1 (14 1/2 ounce) can diced tomatoes
1/4-1/2 teaspoon garlic powder
1/4-1/2 teaspoon dried oregano
1/4-1/2 teaspoon dried basil
1 dash Old Bay Seasoning
2 bay leaves
1 tablespoon Worcestershire sauce
grated cheese (your choice, I used Romano)

Steps:

  • Brown turkey in a large saucepan; drain.
  • Add onion, carrots, celery.
  • Sauté about 5 minutes Add tomato juice, beans, broth diced tomatoes and spices.
  • Bring to a boil and then reduce heat.
  • Simmer covered 45 minutes to 1 hour or until vegetables are tender.
  • Add Worcestershire sauce and simmer another 5 minutes.
  • Put in bowls.
  • Sprinkle with cheese.
  • Serves 6.

VEGETABLE TURKEY SOUP



Vegetable Turkey Soup image

Low-sodium ingredients don't diminish the full flavor of this brothy soup sent in by Bonnie LeBarron, Forestville, New York. The ground turkey gives the soup a heartiness everyone will welcome on a cold blustery evening.

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 4 servings.

Number Of Ingredients 17

1 pound lean ground turkey
1 cup chopped celery
1/2 cup chopped onion
2 to 3 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium beef broth
2-1/2 cups reduced-sodium tomato juice
1 can (14-1/2 ounces) diced tomatoes, drained
1 cup sliced fresh mushrooms
3/4 cup frozen French-style green beans
1/2 cup sliced carrots
1-1/2 teaspoons Worcestershire sauce
1 teaspoon dried parsley flakes
1 teaspoon dried thyme
1/2 teaspoon sugar
1/2 teaspoon dried basil
1/4 teaspoon pepper
1 bay leaf

Steps:

  • In a Dutch oven coated with cooking spray, saute the turkey, celery and onion until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until vegetables are tender. Discard bay leaf. Soup may be frozen for up to 3 months.

Nutrition Facts : Calories 272 calories, Fat 10g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 783mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

More about "simple ground turkey and vegetable soup food"

GROUND TURKEY SOUP WITH VEGETABLES AND PASTA • SALT
Web 7 de out. de 2020 This ground turkey soup is simple to make, inexpensive, healthy, and comforting. Pasta and beans make this brothy …
From saltandlavender.com
5/5 (21)
Tempo Total 40 minutos
Categoria Soup
Calorias 280 por porção
  • Add the oil, celery, and onion to a soup pot over medium-high heat, and sauté for 4-5 minutes (ok if the onion starts to brown a little).
  • Add in the ground turkey and cook until it's mostly turned white, breaking it up with your spoon as it cooks (about 4-5 minutes). I prep the other ingredients while I go along, but feel free to prep everything before you begin if that's easier.
  • Add in the beans, carrots, broth, and water. Increase the heat to high and bring it to a boil. Cover the pot with the lid slightly ajar and reduce the heat & simmer for 10 minutes.


HEARTY GROUND TURKEY SOUP WITH VEGETABLES - THE …
Web 1 de dez. de 2023 Heat a Dutch oven or large pot over medium heat and add the chopped bacon. Cook until much of the fat has rendered, about …
From theroastedroot.net
Classificação 331
Calorias 408 por porção
Categoria Soups, Stews, & Chilies
  • Heat a dutch oven or large pot over medium heat and add the chopped bacon. Cook until much of the fat has rendered, about 2 to 3 minutes. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes.
  • Scoot the onions off to the side of the pot and add the ground turkey (or sausage). Brown for 2 minutes, flip, and brown another 1 to 2 minutes. Use a spatula to chop the meat into smaller pieces.
  • Add the remaining ingredients except the spinach to the pot, cover, and bring to a full boil. Reduce the heat to a gentle boil and continue cooking 20 to 30 minutes, until potatoes are cooked through. Stir in the spinach and cook until wilted, about another 2 to 3 minutes.


ITALIAN GROUND TURKEY VEGETABLE SOUP (30 MINUTES!)
Web 24 de nov. de 2023 Step 1: Cook the onion, celery, garlic, and ground turkey: Heat the olive oil in a large dutch oven over medium-high heat. …
From whatmollymade.com
Classificação 9
Calorias 399 por porção
Categoria Dinner


GROUND TURKEY SOUP (30 MINUTES!) - WHOLESOME YUM
Web 5 de dez. de 2022 This simple homemade ground turkey soup recipe combines tender meat with lots of fresh produce and pantry staples for a …
From wholesomeyum.com
5/5 (10)
Tempo Total 30 minutos
Categoria Main Course, Soup
Calorias 239 por porção


GROUND TURKEY VEGETABLE SOUP - BAKING MISCHIEF
Web 31 de jan. de 2022 This turkey vegetable soup is one such option. (And it’s such a good one.) It’s made with lean ground turkey and a TON of veggies: onions, carrots, celery, shredded cabbage, and zucchini. So …
From bakingmischief.com


TASTY GROUND TURKEY SOUP: EASY 30-MINUTE RECIPE
Web 5 de set. de 2023 Add the minced garlic and cook until fragrant. Brown the turkey: Add the ground turkey plus salt, black pepper, and red pepper flakes. Break up the turkey with a wooden spoon or spatula and cook …
From foodess.com


EASY GROUND TURKEY SOUP WITH VEGETABLES - ENZA'S QUAIL HOLLOW …
Web 10 de nov. de 2022 Step by Step instructions Brown the turkey in a Dutch oven or large pot, then transfer it to a plate or bowl. Sauté the carrots, celery and onion until tender in …
From enzasquailhollowkitchen.com


TURKEY VEGETABLE SOUP - PLAIN CHICKEN
Web 24 de jan. de 2015 Total Time 35 mins. Turkey Vegetable Soup Recipe– ground turkey, mixed vegetables, creamed corn, Rotel, stewed tomatoes, onion powder, garlic powder, beef broth, and brown rice – ready in under 30 minutes. Leftovers are great for lunch and it freezes well. The whole family gobbled this up!
From plainchicken.com


GROUND TURKEY AND VEGETABLE SOUP - RECIPE RUNNER
Web 3 de jan. de 2022 Ingredients For Ground Turkey and Vegetable Soup. ground turkey or ground chicken; yellow onion; garlic; Italian seasoning, smoked paprika, bay leaf; carrots; green beans ; Yukon Gold potatoes; …
From reciperunner.com


GROUND TURKEY & VEGETABLE SOUP ~ 7 VEGETABLES
Web Brown ground turkey in a large skillet. Drain meat in a strainer. Put cooked meat in a large kettle. Add the next 5 seasonings and cook about 2 minutes. Add chopped celery, sliced carrots, chopped onion, and bok choy and …
From marysbusykitchen.com


WW SOUTHWEST GROUND TURKEY VEGETABLE SOUP - SIMPLE …
Web 23 de ago. de 2019 Add broth, zucchini, tomatoes, corn and beans and simmer. Add broth, zucchini, tomatoes, corn and beans and simmer, stirring occasionally, until the zucchini is tender, about 10 minutes. Add …
From simple-nourished-living.com


GROUND TURKEY + VEGGIE LOADED SOUP
Web 11 de nov. de 2019 1 lb ground turkey 1 small yellow onion, finely diced 2 garlic cloves, minced; 5 cups low sodium veggie broth 1 (28 oz) can of diced tomatoes 3 tbsp tomato paste 1 zucchini, diced 3 large carrots, chopped …
From gatherednutrition.com


GROUND TURKEY SOUP WITH VEGETABLES | PRIMAVERA KITCHEN
Web 3 de dez. de 2023 Instructions Sauté mirepoix, brown turkey: Place a large pot on the stovetop, then add olive oil and turn heat to high. Once the oil is hot, reduce heat to medium and add diced onion, carrot and celery. …
From primaverakitchen.com


GROUND TURKEY SOUP - AHEAD OF THYME
Web Add ground turkey and cook until no longer pink, about 5 minutes. Stir well and break up the turkey into small pieces. Add vegetables. Add onion, garlic, carrots, celery, and …
From aheadofthyme.com


23 BEST GROUND TURKEY SOUP RECIPES - SAVORING THE …
Web 8 de nov. de 2023 1. Ground Turkey and Vegetable Soup 2. Ground Turkey Taco Soup 3. Ground Turkey Chili Soup 4. Ground Turkey Rice Soup 5. Turkey Cheeseburger Soup 7. Instant Pot Southwest Turkey …
From savoringthegood.com


TURKEY-BARLEY VEGETABLE SOUP RECIPE - REAL SIMPLE
Web 9 de mar. de 2020 ½ pound ground turkey. 1 onion, chopped. 1 carrot, sliced. 1 stalk celery, chopped. 6 cups chicken broth. ½ cup pearl barley. Kosher salt and black pepper. 3 cups baby spinach, chopped
From realsimple.com


TURKEY VEGETABLE SOUP - A PINCH OF HEALTHY
Web To make this turkey vegetable soup recipe, you will need the following: cooking spray; ground turkey ; celery ; onion; carrots; garlic; water; Better than Bullion beef base (or vegetable base) frozen green beans; frozen corn kernels; cumin; chili powder; bay leaves; canned red kidney beans ; mild Ro-Tele tomatoes ; Making turkey vegetable soup
From apinchofhealthy.com


15 BEST GROUND TURKEY SOUP RECIPES - INSANELY GOOD
Web 31 de ago. de 2023 1. Ground Turkey Soup with Vegetables and Pasta This delicious recipe is like a cross between chili and chicken noodle soup. It’s got the beans and ground meat of chili with the brothy, noodly …
From insanelygoodrecipes.com


Related Search