Sicilian Lentil Pasta Sauce 80 Food

SICILIAN LENTIL PASTA SAUCE

Steps:

• In a large pot, heat oil over medium heat.
• Add onions, mushrooms, zucchini and garlic.
• Cook while stirring over medium heat for about 5 minutes.
• Add lentils[I like the orange ones] and 3 cups water to the vegetables.
• Turn up the heat and bring to a boil, stirring occasionally.
• Reduce heat to low, cover, and cook 45 to 60 minutes.
• Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water.
• Bring to a boil.
• Reduce heat, cover, and simmer for 20 minutes.
• If necessary, add more water to keep the sauce from sticking.
• Be careful not to dilute; the sauce should be quite thick.

SICILIAN LENTIL PASTA SAUCE

Steps:

• In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.
• Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.
• Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes. If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.

SICILIAN PASTA SAUCE

Steps:

• Heat oil and crushed pepper in sauce pan,add onion and garlic. Saute until translucent. Deglaze with wine, add tomatoes cushed and paste. Bring to simmer, continue to simmer for 45 minutes up to 4 hours. Add herbs, sugar, and season if needed.
• Toss with favorite pasta. Serve with grated parmesan romano and a glass of wine.
• Can also add meat/ sausage/ ribs before deglazing with wine. Or mix in a cup of ricotta and grated mozzerella and bake in 400 degree oven until bubbling and golden.

SICILIAN LENTIL PASTA SAUCE

Steps:

• In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.
• Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.
• Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
• If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.

SICILIAN LENTIL PASTA SAUCE [80]

Steps:

• In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes. Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes. Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes. If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.

QUICK EASY SICILIAN PASTA SAUCE

Steps:

• Peel Tomatoes, place in a roasting pan. Drizzle with oil, season with salt, pepper and sugar. Throw in oven at 450 degrees for 5-6 minutes or place on roasting pan and cook on grill.
• Dice garlic small and roast in frying pan.
• Chop Fresh Basil.
• Once Tomatoes are roasted they need to be blended. You can use a good old fashioned blender or food processor. Try not to over blend. Tomato sauce should be liquid but not blended until foamy.
• Add blended tomatoes to the pan of roasted garlic, bring to a simmer. Add chopped basil, stir.
• Add sugar and/or salt to taste. Serve over angel hair pasta or whichever kind you like.

SICILIAN SPAGHETTI SAUCE

Steps:

• In a large skillet, cook beef and onion in oil over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, raisins, wine, tomato paste, sugar, basil, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through. , Meanwhile, cook spaghetti according to package directions. Stir parsley and pine nuts into meat sauce. Drain spaghetti; top with sauce.

ZUCCHINI LENTIL PASTA SAUCE (VEGETARIAN)

Steps:

• Chop up or grate all of your veggies. I used a garlic press and my food processor.
• Heat oil in a deep pan or wok. Add the onion and fry until translucent, add the garlic and fry for a few seconds to release the aroma.
• Add the tomatoes and zucchini. Simmer and stir occasionally, until the veggies begin to soften.
• Stir in the lentils and spices.
• Simmer for about half an hour with the lid on so the moisture stays inches.
• About 15 minutes into cooking, bring a large pan of salted water to the boil. Cook the pasta according to the directions. Also add the yogurt to the sauce at this time.
• Serve it and listen to the yummy noises.

SICILIAN EASY PASTA SAUCE

Steps:

• Heat olive oil in bottom of large sauce pot.
• Add onion and cook until they are translucent.
• Reduce heat and add garlic (careful as it burns easily).
• Add tomato juice, soup, paste, strained tomatoes, pepper, basil and sugar.
• Add baking soda carefully. It will foam up, be prepared to stir to dissipate the foam.
• Simmer on low heat.
• Brown meat in separate pan. Add to sauce when browned.
• Simmer sauce about 2 hours.
• Serve over good quality pasta. Some say it needs to rest overnight in the fridge, but who has the patience for that?