Shrimp Stew For Two Food

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SHRIMP AND POTATO STEW



Shrimp and Potato Stew image

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 3 1/2 quarts, 8 servings

Number Of Ingredients 24

2 pounds shrimp, peeled and deveined, shrimp shells reserved
2 teaspoons Essence, recipe follows
1 cup plus 1 tablespoon vegetable oil
1 bay leaf
1 1/4 cups all-purpose flour
1 large onion, finely chopped
1 tablespoon minced garlic
2 tablespoons chopped fresh parsley leaves, plus 2 tablespoons
3 large baking potatoes, peeled and cut into 2-inch pieces
1 1/4 teaspoons salt
1/2 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
2 links (12 to 16-ounces) andouille sausage, diced
1/4 cup sliced green onions
1 long red chile pepper
Cooked white rice, for serving, optional
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Season the shrimp with the Essence and transfer to the refrigerator until needed.
  • Heat a large saucepan and add 1 tablespoon of the oil. When hot, add the shrimp shells and cook, stirring, until fragrant and pink, 3 to 4 minutes. Add 10 cups of water and bay leaf and bring to a boil. Reduce the heat to a simmer, and cook, skimming any foam that rises to the surface, for 30 minutes. Strain through a fine mesh strainer and discard solids. Set shrimp stock aside.
  • In a heavy bottomed Dutch oven or soup pot, heat the 1 cup vegetable oil and, when hot, whisk in the flour. Cook, stirring constantly, until a roux is formed the color of dark peanut butter, about 7 minutes. Add the onion and cook until soft, 4 to 6 minutes. Add the garlic and 2 tablespoons of parsley and cook for 1 minute. Add the potatoes, 8 cups of the reserved shrimp stock, the salt, cayenne, and black pepper and bring to just to a boil. Reduce heat to a simmer and cook until the potatoes are very tender and the sauce is thickened, 30 to 40 minutes. Add the andouille sausage and cook partially. Drain some of the fat and add shrimp, remaining 2 tablespoons parsley, green onions and red chile pepper and stir to combine. Remove from the heat and let sit for 5 minutes. Serve immediately over hot white rice in shallow bowls.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.

SHRIMP STEW



Shrimp Stew image

"Here in the Northwest, we have a seemingly endless supply of seafood, so we're always searching for creative new recipes," reveals Renton, Washington cook Jennie Benjaminson. "This thick hearty stew was a big hit."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1 small onion, chopped
2 garlic cloves, minced
1-1/2 teaspoons olive oil
1-1/2 cups diced fresh tomatoes
1/2 cup tomato sauce
4-1/2 teaspoons minced fresh dill or 1 teaspoon dill weed
1 teaspoon Dijon mustard
1/2 teaspoon honey
1/4 teaspoon salt
1/2 pound cooked medium shrimp, peeled and deveined
1/2 cup crumbled feta cheese
1/2 cup minced fresh parsley

Steps:

  • In a large saucepan, saute onion and garlic in oil for 5 minutes. Stir in the tomatoes, tomato sauce, dill, mustard, honey and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add the shrimp, cheese and parsley; simmer 5 minutes longer.

Nutrition Facts : Calories 296 calories, Fat 11g fat (4g saturated fat), Cholesterol 187mg cholesterol, Sodium 1098mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 4g fiber), Protein 31g protein.

LEMONY SHRIMP AND BEAN STEW



Lemony Shrimp and Bean Stew image

With minimal prep and a quick cook time, this shrimp stew feels elegant for such an easy weeknight meal. You can also take the dish in a number of directions: Substitute the shrimp with an equal amount of flaky white fish or even seared scallops, or stretch the dish into a meal for six by stirring in some butter and serving over cooked spaghetti or rigatoni. A good glug of your best olive oil would also be a welcome.

Provided by Sue Li

Categories     dinner, easy, quick, weeknight, beans, one pot, seafood, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 teaspoon fresh lemon zest and 2 tablespoons juice
1 teaspoon sweet or smoked paprika
2 garlic cloves, grated
Kosher salt and black pepper
1 pound peeled, deveined large shrimp (tails removed)
4 tablespoons unsalted butter (1/2 stick)
2 large leeks, trimmed, then halved lengthwise, white and light green parts sliced crosswise 1/2-inch thick (or 1 large onion, minced)
1 (15-ounce) can cannellini beans or other white beans, rinsed
2 cups chicken stock or vegetable stock
2 tablespoons finely chopped fresh parsley (optional)
Toasted bread, for serving (optional)

Steps:

  • Combine lemon zest, paprika, garlic, 3/4 teaspoon salt and 3/4 teaspoon pepper in a medium bowl. Add shrimp and toss to coat.
  • In a large pot, melt butter over medium-high heat. When butter is foaming, add shrimp and cook, stirring occasionally, until pink and starting to curl, 2 to 3 minutes. Using a slotted spoon, transfer shrimp to a plate; set aside.
  • Add leeks, season with salt and pepper, and cook over medium until leeks are soft and starting to brown on the edges, 4 to 5 minutes, stirring occasionally. Add beans and chicken broth and bring to a boil over high. Lower heat and simmer, 8 to 10 minutes. Stir in reserved shrimp and any juices from the plate, parsley and lemon juice, and season with salt and pepper. Serve with toasted bread.

NEW ORLEANS SHRIMP STEW



New Orleans Shrimp Stew image

In Louisiana, people make their gumbo so many different ways. It's all about what you like. This recipe is very much like a Shrimp Gumbo. It's easy to make and takes very little effort to make. We consider it a comfort food in my family. Serve with fresh French Bread and a green salad.

Provided by Cajun Kitchen

Categories     Gumbo

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 14

1/4 cup all-purpose flour
1/4 cup vegetable oil
1 medium yellow onion, chopped
1 green bell pepper, chopped
3 celery ribs, chopped
3 garlic cloves, minced
1 (6 ounce) can tomato paste
10 cups water
2 tablespoons chicken bouillon
2 tablespoons creole seasoning
2 lbs peeled raw shrimp
1 bunch green onion, chopped (optional, for garnish)
3 cups cooked rice
salt

Steps:

  • Make a roux by heating oil on medium-high heat in stock pot.
  • Add flour to hot oil and continually whisk until your roux turn the color of peanut butter.
  • Add chopped vegetables and stir immediately.
  • Reduce heat to medium. Allow to cook 3 minutes, while stirring every minute.
  • Add tomato paste and stir immediately. Allow to cook another 3 minutes, while stirring every minute.
  • Slowly add 10 cups of water, chicken bouillon and Creole seasoning. Allow to slowly boil for 1 hour. Stir about every 15 minutes.
  • Add raw shrimp and simmer on medium heat for 15 minutes.
  • Serve over cooked rice and garnish with 1 to 2 tablespoons chopped green onion in each bowl.

Nutrition Facts : Calories 280.9, Fat 8.3, SaturatedFat 1.1, Cholesterol 143.2, Sodium 852.4, Carbohydrate 31.9, Fiber 2.3, Sugar 4.2, Protein 19.2

CAJUN SHRIMP STEW



Cajun Shrimp Stew image

Make and share this Cajun Shrimp Stew recipe from Food.com.

Provided by Miss Annie

Categories     Stew

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

3/4 cup flour
3/4 cup oil
1 quart water
1/4 cup bell pepper, chopped
1/2 cup onion, chopped
2 lbs shrimp, peeled and cleaned
1/4 cup green onion, chopped, with some tops
salt, to taste
pepper, to taste

Steps:

  • Make a roux by browning flour in hot oil over medium heat, until you get the desired color. Do not burn! (If you burn it, throw it away and start over).
  • Add water gradually, stirring constantly.
  • Add onions and green bell pepper.
  • Allow to simmer 30 minutes, stirring occasionally. (Gravy should be thick).
  • Add shrimp, salt, pepper, and chopped green onions.
  • Cook for 20 minutes or until shrimp are done.

Nutrition Facts : Calories 683.2, Fat 43.6, SaturatedFat 6, Cholesterol 441.7, Sodium 514.5, Carbohydrate 20.8, Fiber 1.2, Sugar 1.3, Protein 50.2

LOUISIANA SHRIMP STEW



Louisiana Shrimp Stew image

Make and share this Louisiana Shrimp Stew recipe from Food.com.

Provided by Melissa Spangler

Categories     Cajun

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons flour
1 tablespoon butter
1 cup onion, chopped
1 bunch green onion, chopped
4 garlic cloves, chopped
3/4 cup celery, chopped
1/3 cup parsley, chopped
2 lbs shrimp, peeled & deheaded
1/4 cup tomato paste
1 tablespoon Worcestershire sauce
1 dash Tabasco sauce
1 dash cayenne pepper

Steps:

  • Brown flour in a non stick skillet over medium heat. After flour is brown, set aside.
  • In another pot, melt butter and saute onion, green onion, garlic, celery, parsley until done.
  • Add tomato paste and stir until mixed.
  • Add browned flour, stirring until the mixture thickens. Add water if necessary to thin a little.
  • Add remaining seasonings and shrimp. Cook over low heat for about 15 minutes or until the shrimp are done. Be careful not to overcook the shrimp.
  • Serve over hot rice.

Nutrition Facts : Calories 157.8, Fat 2.8, SaturatedFat 1.3, Cholesterol 224.7, Sodium 361.9, Carbohydrate 7.5, Fiber 1.4, Sugar 2.6, Protein 24.9

EMERIL'S SHRIMP STEW



Emeril's Shrimp Stew image

Posted from "Every Day's a Party" by Emeril Lagasse; posted for ZWT 5. From the intro to the recipe - "Shrimp stew is practically a staple dish in the area of Louisiana known as Acadiana, in the southern part of the state. Old time cooks garnished the dish with chopped hard-boil eggs. If you can, purchase shrimp with the heads and tails intact so that you can use them to make a stock. (In a pinch, you can substitute 1 quart of chicken broth.)"

Provided by alligirl

Categories     Stew

Time 3h15m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 14

2 lbs medium shrimp, shells and heads on
6 cups water
1 medium yellow onion, quartered
2 bay leaves
1 tablespoon salt
1/2 teaspoon salt
1/2 cup vegetable oil
1/2 cup all-purpose flour
1 cup chopped yellow onion
1/2 cup chopped green bell pepper
1/2 cup chopped celery
1/4 teaspoon cayenne
2 tablespoons chopped fresh parsley leaves
2 hard-boiled eggs, shelled and finely chopped

Steps:

  • Peel the shrimp and reserve the shells and heads.
  • Refrigerate the shrimp and put the shells and heads in a large saucepan. Add the water, quartered onion, bay leaves, and 1 tablespoon of the salt. Bring to a boil, then reduce the heat to medium and simmer, uncovered, for 30 minutes.
  • Remove from the heat and strain through a fine-mesh strainer.
  • Discard the peelings and set aside the shrimp stock.
  • Combine the oil and flour in a large cast-iron pot or enameled cast-iron Dutch oven over medium heat.
  • Stirring slowly and constantly, make a roux the color of peanut butter, 15 to 20 minutes.
  • Add the chopped onion, bell pepper, and celery and cook, stirring, until soft, 6 to 8 minutes. Add the shrimp stock and whisk to blend with the roux. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, for 1 1/2 hours.
  • Add the shrimp, the remaining 1/2 teaspoon salt, and the cayenne and cook for 20 minutes.
  • Remove from the heat and stir in the parsley.
  • Ladle into individual soup bowls, garnish with the chopped eggs, and serve hot.
  • Note: The stew can also be served over white rice.

BRAZILIAN SHRIMP STEW



Brazilian Shrimp Stew image

Make and share this Brazilian Shrimp Stew recipe from Food.com.

Provided by MarraMamba

Categories     Brazilian

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/4 lbs large shrimp
1 1/2 teaspoons salt
1/4 teaspoon pepper
2 garlic cloves, minced
1/4 cup fresh lemon juice
1 (14 ounce) can diced tomatoes, with juice
1 medium onion, finely chopped
1 green pepper, finely chopped
1 1/2 tablespoons oil
1/2 teaspoon cayenne
5 tablespoons coarsely chopped cilantro
1 cup coconut milk, well stirred
1 tablespoon palm oil, don't use another, just leave it out if you don't have it. Can be found in African markets

Steps:

  • Toss shrimp with garlic, 1/2 tsp salt and pepper and lemonjuice, chill for 20 minutes marinating time.
  • Puree tomatoes with juice in a blender til smooth.
  • cook onion and bell pepper in olive oil over moderately low heat.about 8-10 minutes. Add cayenne, tbs cilantro, remaining salt cook stirring one minute.
  • Add tomato puree and simmer for about 15 minutes, until mixture is very thick.
  • Stir in coconut oil and then bring to a boil, add shrimp mixture and cook 3 to 5 minutes until pink.
  • Stir in dende oil and remaining cilantro. Season to taste.

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SHRIMP STEW RECIPES
shrimp-stew image

From allrecipes.com
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  • One-Pot Moroccan Shrimp Tagine. View Recipe. Tagine refers to a Moroccan stew as well as the kind of pot it's traditionally cooked in. This recipe uses a Dutch oven to cook shrimp with carrots, onion, potato, and bell pepper in an aromatic sauce.
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  • Russell's Fish Stew. View Recipe. Home cooks say you can easily make this recipe your own with additions such as extra seafood, extra tomatoes, canned corn, bell pepper, and even a chopped Russet potato.
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  • Fisherman's Stew. View Recipe. "A recipe this simple has many advantages. It's fast, easy, and doesn't require a ton of prep, but the downside is, there's nowhere to hide subpar ingredients," Chef John says.
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