Shreddie Fluff Food

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CHEWY SHREDDIES CEREAL BARS



Chewy Shreddies Cereal Bars image

This recipe is from a Kraft magazine I recently picked up in the grocery store. It's simple, very chewy and delicious! We used dried cherries in place of the apricots because that's what we had on hand and also increased the coconut to 1/2 cup just because we love coconut. Have fun with your own version!

Provided by Love2Eat

Categories     Lunch/Snacks

Time 10m

Yield 20 bars

Number Of Ingredients 6

3/4 cup light corn syrup
3/4 cup peanut butter
3 cups shreddies cereal
1/2 cup chopped dried apricot
1/4 cup flaked unsweetened coconut
1/4 cup dried cranberries

Steps:

  • Grease an 8" square pan.
  • Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH for 1-1/2 minutes or until peanut butter is almost melted. Stir until well blended.
  • Add remaining ingredients, mix well. Press into prepared pan.
  • Refrigerate 1 hour or until firm.

Nutrition Facts : Calories 120.2, Fat 6.8, SaturatedFat 2.6, Sodium 53.7, Carbohydrate 14.6, Fiber 1.3, Sugar 6.3, Protein 2.7

SHREDDIE FLUFF



Shreddie Fluff image

The recipe on the back of the shreddies box tweaked to perfection. Tastes soo good freshly made when its all ooey gooey and warm and even still 2 days later (although it prob won't last that long ;) )

Provided by Baker 831774

Categories     Lunch/Snacks

Time 11m

Yield 15 serving(s)

Number Of Ingredients 5

3 cups shreddies cereal
250 g marshmallows (roughly half a bag)
4 cups popped popcorn
1/4 cup margarine
1/4 cup peanut butter (chunky or smooth)

Steps:

  • Preheat oven to 250 and spray a pan with nonstick cooking spray.
  • Pop popcorn and have shreddies and popcorn correctly measured out and ready to use.
  • Put marshmallows, margarine and peanut butter in a LARGE microwaveable bowl. Microwave for 55 seconds or tilll marshmallows are fluffed.
  • Stir microwaved mixture untill its more evenly distributed and add cereal and popcorn to the mixture.
  • With a spoon evenly coat popcorn and cereal with marshmallow mixture.
  • Spoon into pan and bake for 6 minutes (or longer if u wish it to be crunchier, i find 6 minutes to be the right consistency :) ).
  • Take out of the oven and transfer onto a large plate- eat it hot out of the oven or wait till its cooled just try not to eat it all yourself :).

Nutrition Facts : Calories 113.6, Fat 5.3, SaturatedFat 1, Sodium 68.7, Carbohydrate 16.1, Fiber 0.6, Sugar 10, Protein 1.7

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