Shredded Carrottahini Sandwich Food

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SHREDDED CARROT/TAHINI SANDWICH



Shredded Carrot/Tahini Sandwich image

Make and share this Shredded Carrot/Tahini Sandwich recipe from Food.com.

Provided by VeggieChallenge

Categories     Lunch/Snacks

Time 15m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 8

2 whole wheat pita bread
3 carrots, shredded
1/2 lemon, juice of
3 tablespoons tahini
1 garlic clove, crushed
1/2 teaspoon salt
black pepper
1/3 cup red onions or 1/3 cup mixed sprouts, etc, as additional toppings to taste

Steps:

  • Shred carrots. Mix tahini with lemon juice, salt, garlic and black pepper. If it seems too thick, add a bit of water (1 tsp at a time) until it's a thick, spreadable paste like consistency. Pour over shredded carrots and mix well to combine.
  • This is great stuffed in a whole wheat pita - add a generous amount to your pita, add additional toppings suggested above, and enjoy! (If taking to work, pack filling and bread separately to avoid a mess at lunchtime).

CARROT CAKE SANDWICH



Carrot Cake Sandwich image

Everything you love about carrot cake - the spices, the sweet and nutty flavors, the cream cheese frosting, and of course, the carrots! - is in this fast and simple lunch. I came up with this recipe while brainstorming new ways to use peanut butter (one of the staples of my vegetarian diet.) This grown-up alternative to the standard PBJ is a sandwich that thinks it's dessert!

Provided by Amanda

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 6

1 cinnamon-raisin English muffin, halved
3 baby carrots, shredded
1 pinch ground nutmeg
1 tablespoon crunchy peanut butter
1 tablespoon whipped cream cheese
¼ cup clover sprouts

Steps:

  • Lightly toast both halves of English muffin.
  • Place shredded carrots in a small bowl and sprinkle with nutmeg.
  • Spread peanut butter on one side of English muffin.
  • Spread cream cheese on other side of English muffin. Top with carrots and sprouts. Put both sides together to make a sandwich.

Nutrition Facts : Calories 297.1 calories, Carbohydrate 33.6 g, Cholesterol 15.9 mg, Fat 14.6 g, Fiber 2.7 g, Protein 10.3 g, SaturatedFat 4.9 g, Sodium 339.7 mg, Sugar 3.8 g

SHREDDED BEEF SANDWICHES



Shredded Beef Sandwiches image

Cola is the secret ingredient in this delicious slow-cooked beef. Coated with a well-seasoned sauce, the tender meat gets its zip from chili powder and cayenne pepper. -Marie Basinger of Connellsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 8h45m

Yield 8 servings.

Number Of Ingredients 13

3/4 cup cola
1/4 cup Worcestershire sauce
2 garlic cloves, minced
1 tablespoon white vinegar
1 teaspoon reduced-sodium beef bouillon granules
1/2 teaspoon chili powder
1/2 teaspoon ground mustard
1/4 teaspoon cayenne pepper
1 beef rump roast or bottom round roast (2 pounds)
2 teaspoons canola oil
2 medium onions, chopped
1/2 cup ketchup
8 hoagie buns, split

Steps:

  • In a measuring cup, combine the cola, Worcestershire sauce, garlic, vinegar, bouillon and seasonings; set aside. Cut roast in half. In a nonstick skillet, brown meat in oil on all sides. , Place onions in a 3-qt. slow cooker. Top with meat. Pour half of cola mixture over meat. Cover and cook on low for 8-10 hours or until meat is tender. Cover and refrigerate remaining cola mixture., Remove meat from cooking liquid and cool. Strain cooking liquid, reserving onions and discarding the liquid. When meat is cool enough to handle, shred with two forks. Return meat and onions to slow cooker., Combine ketchup and reserved cola mixture; [our over meat mixture and heat through. Serve on buns.

Nutrition Facts : Calories 354 calories, Fat 10g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 714mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

CARROT & TAHINI SANDWICH



Carrot & Tahini Sandwich image

Ok, so this is not terribly weird, but most people look at me weird when I tell them about it. It's yummy! (I have found that this mixture is best eaten right away as the tahini tends to get sticky like natural peanut butter.)

Provided by Strawberry Girl

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 medium carrot, finely grated
1 -2 tablespoon tahini sesame butter
1 teaspoon tofunaise or 1 teaspoon mayonnaise
to taste raisins (optional)
salt and pepper

Steps:

  • In small bowl, combine all ingredients.
  • Use as sandwich filling or spread.

Nutrition Facts : Calories 110.5, Fat 7.3, SaturatedFat 1, Sodium 53.2, Carbohydrate 9.8, Fiber 3.1, Sugar 2.9, Protein 3.2

ITALIAN SHREDDED BEEF SANDWICHES



Italian Shredded Beef Sandwiches image

Everyone loves these easy shredded beef sandwiches! For extra pizzazz, top with provolone cheese and banana pepper rings. -Margie Williams, Mt. Juliet, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 9h15m

Yield 12 servings.

Number Of Ingredients 7

1 beef rump roast or bottom round roast (3 pounds)
2 cups water
1 envelope zesty Italian salad dressing mix
1 envelope au jus gravy mix
1 medium onion, thinly sliced
1 can (4 ounces) chopped green chilies
12 Italian rolls, split

Steps:

  • Cut roast in half. Place in a 4-qt. slow cooker. Combine the water with salad dressing and au jus mixes; pour over meat. Top with onion and chilies., Cover and cook on low for 9-11 hours or until meat is tender. Remove meat. When cool enough to handle, shred meat with two forks. Skim fat from cooking juices. Return meat to slow cooker; heat through. Serve on rolls. Freeze option: Freeze individual portions of cooled meat mixture and juices freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve on rolls.

Nutrition Facts : Calories 298 calories, Fat 6g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 608mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

SHREDDED FRENCH-DIP SANDWICHES



Shredded French-Dip Sandwiches image

This makes some of the best hot sandwiches. Delicious, deeply flavored beef with rich aujus for dipping. Put it together in the morning and come home to a great meal! We like it with a green salad and some chips on the side. I'm not sure where this came from- maybe the food network or some magazine. The left-overs(if there are any) freeze well. Thaw, thicken the aujus and add any remaining meat and serve over rice or noodles.

Provided by mickie49

Categories     Lunch/Snacks

Time 9h10m

Yield 6-8 serving(s)

Number Of Ingredients 6

3 lbs chuck roast
1 (10 3/4 ounce) can French onion soup
1 (10 3/4 ounce) can beef consomme
1 (10 3/4 ounce) can condensed beef broth
1 teaspoon beef bouillon granules
8 -10 kimmelwick rolls

Steps:

  • Cut roast in half, place pieces into crockpot.
  • Combine canned soups with bouillon granules.
  • DO NOT DILUTE SOUPS!
  • Pour over meat.
  • Cover, cook on low 8 hours.
  • Remove meat from crockpot,shred with forks.
  • Skim fat from aujus in crockpot.
  • Return meat to crockpot,to rewarm.
  • Pile meat on rolls.
  • Serve juice as dipping sauce on the side.

Nutrition Facts : Calories 580.2, Fat 17.9, SaturatedFat 6.8, Cholesterol 149.7, Sodium 1765.7, Carbohydrate 45.4, Fiber 2.1, Sugar 2.9, Protein 59.8

ITALIAN SHREDDED BEEF SANDWICHES



Italian Shredded Beef Sandwiches image

Juicy beef, fragrant with garlic, pepper and other spices. A great dish for a crowd, or just freeze the leftovers.

Provided by RecipeNut

Categories     Lunch/Snacks

Time 10h5m

Yield 15 serving(s)

Number Of Ingredients 9

5 lbs chuck roast
3 cups water
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon oregano
1 teaspoon basil
1 teaspoon onion powder
1/2 teaspoon garlic powder
1 package Good Seasonings Italian salad dressing mix

Steps:

  • Trim excess fat from roast.
  • Place roast in crockpot.
  • Mix water with all.
  • seasonings and pour over roast.
  • Cover and cook on low 8- 10 hours.
  • Remove meat, allow to cool slightly and shred, discarding any fat.
  • Return shredded meat to broth in crockpot and cook on high until heated through, 15 minutes to 1/2 hour.
  • Use a slotted spoon to serve meat on large buns or rolls.

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